Assawoman, VA Therapy for Coping Skills

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Coping Skills
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ANALIA ALMADA
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ... More
Therapist
Offers online care for Assawoman, Virginia
LMFT
Female
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a... More
Who might be a good fit for Analia?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Analia Almada incorporates into her practice. Her bilingual background and experience working with diverse cultural communities support a flexible, strengths-based approach that blends cognitive behavioral and solution-focused techniques. View Profile
Assawoman, VA
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Assawoman, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Assawoman, VA
Coping Skills
+1 More
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Assawoman, Virginia
LMHC|LPCC|LPC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Assawoman, VA
Coping Skills
+1 More
CRYSTAL ADAMS
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic ... More
Therapist
Offers online care for Assawoman, Virginia
LCSW
Female
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journe... More
Who might be a good fit for Crystal?
Clients in need of guidance around anxiety or depression could benefit from Crystal Adams' approach. Her experience in creating a safe and therapeutic environment makes her a valuable resource for those from diverse backgrounds and life experiences looking to understand their feelings, thoughts, actions, and relationships better. View Profile
Assawoman, VA
Coping Skills
+1 More
MICAH SMITH
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I recei... More
Therapist
Offers online care for Assawoman, Virginia
LPC
Female
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and h... More
Who might be a good fit for Micah?
Micah Smith may work particularly well with those looking to build skills around coping and emotional regulation. She takes a collaborative and holistic approach, supporting clients through life transitions and challenges such as anxiety, ADHD, and self-esteem concerns. View Profile
Assawoman, VA
Coping Skills
+1 More
ELIZABETH CURRY
Feeling stressed out and stuck? - Are you in a constant state of stress and overwhelm from our rapidly changing world? - Are y... More
Therapist
Offers online care for Assawoman, Virginia
LPC
Female
Feeling stressed out and stuck? - Are you in a constant state of stress and overwhelm from our rapidly changing world? - Are you adjusting to a major life transition and f... More
Who might be a good fit for Elizabeth?
Assawoman, VA
Coping Skills
+1 More
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Assawoman, Virginia
LCSW-C|LICSW|LCSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Assawoman, VA
Coping Skills
+1 More
MANDY VERASTEK
Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of in... More
Therapist
Offers online care for Assawoman, Virginia
LCSW
Female
Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in y... More
Who might be a good fit for Mandy?
Mandy Verastek may work particularly well with those looking to build skills around managing stress, emotional regulation, and coping with complex feelings. Her collaborative and compassionate approach integrates techniques like Acceptance and Commitment Therapy and Brainspotting, creating a supportive space for individuals facing challenges such as anxiety, trauma, or life transitions. View Profile
Assawoman, VA
Coping Skills
+1 More
JUSTIN DIXON
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might... More
Therapist
Offers online care for Assawoman, Virginia
LCMHC|LPC
Male
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others. View Profile
Assawoman, VA
Coping Skills
+1 More
KIM MCLEOD
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia t... More
Therapist
Offers online care for Assawoman, Virginia
LPC
Female
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia to register for therapy services with me. * I... More
Who might be a good fit for Kim?
Kim Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach integrates Christian Counseling with evidence-based methods like Cognitive Behavioral Therapy and Acceptance-Commitment Therapy, offering a compassionate and spiritually mindful space tailored to each person’s unique needs. View Profile
Assawoman, VA
Coping Skills
+1 More
MELISSA SELLERS
Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginnin... More
Therapist
Offers online care for Assawoman, Virginia
LCPC|LMHC|LPC
Female
Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly be... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Melissa Sellers. She tailors treatment plans with an eclectic approach, incorporating EMDR for trauma and emphasizing personalized coping and self-care strategies to support lasting emotional balance. View Profile
Assawoman, VA
Coping Skills
+1 More
CHERELLE WASHINGTON
Hello, my name is Cherelle Washington and I have been a Licensed Clinical Social Worker for 3 years. I am a school social worker b... More
Therapist
Offers online care for Assawoman, Virginia
LCSW
Female
Hello, my name is Cherelle Washington and I have been a Licensed Clinical Social Worker for 3 years. I am a school social worker by day and therapist part time. I enjoy workin... More
Who might be a good fit for Cherelle?
Cherelle Washington may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. She integrates cognitive behavioral therapy techniques to help middle-aged clients build practical coping skills and navigate life’s unpredictable stressors with greater confidence. View Profile
Assawoman, VA
Coping Skills
+1 More
BINTA BOJANG
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience... More
Clinician
Offers online care for Assawoman, Virginia
PMHNP
Female
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience in healthcare, encompassing both medical and... More
Who might be a good fit for Binta?
Dr. Binta Bojang may be well-suited to individuals who value active collaboration in managing challenges such as ADHD, addiction, or mood disorders. Known for her compassionate and individualized approach, she might be especially beneficial for adults across various age ranges, from young to older adults, who are seeking to improve their mental health and wellness. Her extensive experience in both medical and mental health care can provide a comprehensive perspective on their journey to wellness. View Profile
Assawoman, VA
Coping Skills
+1 More
GIFTY PAMPURU
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way.... More
Therapist
Offers online care for Assawoman, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng... More
Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth. View Profile
Assawoman, VA
Coping Skills
+1 More
ERWIN REYNA
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ... More
Therapist
Offers online care for Assawoman, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu... More
Who might be a good fit for Erwin?
Erwin Reyna may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on his strengths-based, solution-focused approach and extensive experience supporting individuals and families through crisis, he offers guidance that emphasizes self-determination and resilience across diverse age groups. View Profile
Assawoman, VA
Coping Skills
+1 More
KELLY HACKNEY
Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson Co... More
Therapist
Offers online care for Assawoman, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson College in Columbia, KY. I have been practicing... More
Who might be a good fit for Kelly?
Kelly Hackney may be a match for those interested in trauma-informed care, particularly when facing challenges like PTSD, anxiety, or addiction. Her approach focuses on creating a safe and supportive space that encourages clients to build coping skills and foster positive change. View Profile
Assawoman, VA
Coping Skills
+1 More
LISA SMITH
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ... More
Therapist
Offers online care for Assawoman, Virginia
LPC
Female
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult. View Profile
Assawoman, VA
Coping Skills
+1 More
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Clinician
Offers online care for Assawoman, Virginia
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices. View Profile
Assawoman, VA
Coping Skills
+1 More
TARA LANGSTON
Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunction... More
Therapist
Offers online care for Assawoman, Virginia
LPC
Female
Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction ... More
Who might be a good fit for Tara?
Tara Langston may be a match for those interested in a client-centered approach, particularly when facing challenges like anxiety, substance use, or mood disorders. Her focus on building a strong therapeutic connection supports individuals working through complex emotional and relational issues, including parenting and family conflict. View Profile
Assawoman, VA
Coping Skills
+1 More
JAIME MILLER
Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working w... More
Therapist
Offers online care for Assawoman, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working with individuals (ages 16-99 years old), coupl... More
Who might be a good fit for Jaime?
Clients working through anxiety and seeking cognitive behavioral therapy support might engage well with Jaime Miller's approach. With an eclectic blend of treatment methods and a focus on gaining clarity on goals, Jaime offers personalized care tailored to individual needs. View Profile
Assawoman, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.