Annandale, VA Therapy for Coping Skills
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settin...
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settings with different populations. I possess a va...
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Who might be a good fit for Lydia?
Those coping with anxiety or pursuing personal growth in life transitions may find Lydia Peters's approach to be well-aligned. With her expertise in a range of treatment modalities, including Mindfulness-Based Stress Reduction and Narrative Therapy, she could be particularly beneficial for individuals seeking to develop resilience and coping skills. Her experience working with various populations, including veterans and those with mental illness or addiction, further underscores her capacity to meet diverse needs.
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Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work w...
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Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many ...
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Who might be a good fit for Tawanda?
Tawanda Smith offers an approach that may suit individuals focusing on navigating their way to wellness through uncertainty, anxiety, depression, and relationship stressors. Her expertise in Cognitive Behavioral Therapy (CBT), faith-based therapy, and mindfulness-based stress reduction could be particularly beneficial to middle-aged individuals seeking coping strategies and ways to enhance their mental health.
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I graduated with honors with my Master’s in Mental Health Counseling in June 2020 and I am currently a 3rd year PhD student in a...
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I graduated with honors with my Master’s in Mental Health Counseling in June 2020 and I am currently a 3rd year PhD student in a Doctorate of Psychology program specializing...
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Who might be a good fit for Danielle?
People experiencing trauma-related symptoms or those wanting to strengthen coping skills and emotional resilience could benefit from Danielle Hulse’s focused therapeutic work. Her approach integrates trauma-informed care with a range of evidence-based therapies, often incorporating nature and mindfulness elements, which may support individuals and families facing complex mental health challenges.
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Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the ...
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Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and susta...
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Who might be a good fit for Shirley?
Those coping with infertility or pursuing personal growth in women’s health may find Shirley Golub’s approach to be well-aligned. She offers an integrative and culturally humble space that supports adults through challenges like postpartum mood changes, career stress, and life transitions with empathy and purpose.
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Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ...
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Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ...
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Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges.
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
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Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental ...
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Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment.
Recognizin...
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Who might be a good fit for Ashley?
Individuals navigating challenges like anxiety, depression, or trauma might find support through the approach used by Ashley Butt. Her unique expertise in integrating Emotional Support Animals (ESAs) into therapeutic practice could be particularly beneficial for those who value the profound bond between humans and animals in their healing journey.
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"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin.
Hi there, I am Step...
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"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin.
Hi there, I am Stephanie. Counseling can be a positive and life-...
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Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Stephanie Smith. She integrates cognitive behavioral therapy to help children, teens, and young adults build coping skills and find clarity during life transitions.
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Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize...
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Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-ba...
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Who might be a good fit for Jonathan?
Jonathan Tomlin may be a good match for people navigating trauma and emotional challenges who prefer an existential framework. He integrates strength-based coaching and multicultural awareness to help clients build meaningful tools for managing complex feelings and life transitions.
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Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is t...
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Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't...
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Who might be a good fit for Virginia?
Clients in need of guidance around coping with grief, anxiety, or life transitions could benefit from Virginia Jones’s approach. She integrates trauma-informed care with cognitive behavioral and solution-focused therapies to support individuals in finding personalized strategies that honor their unique experiences and pace.
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I have over 12 years of experience providing therapeutic support to individuals navigating mental health and addiction-related cha...
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I have over 12 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient sett...
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Who might be a good fit for Glodeliz?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in Motivational Interviewing and trauma-informed care might consider Glodeliz Rodriguez’s style of support. She works with clients across a wide age range, including children and military families, offering culturally sensitive care in both English and Spanish.
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Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba...
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Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State...
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Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times.
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sens...
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should...
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Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity.
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,...
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r...
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Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work.
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Hi, I am Chalita.
I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental heal...
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Hi, I am Chalita.
I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental health clinical services for a variety of setting...
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Who might be a good fit for Chalita?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Chalita Thomas, where applicable. Her compassionate, evidence-based approach draws from therapies like ACT and CBT to support clients in managing overwhelm and building healthier coping skills.
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Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ...
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Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ...
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Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences.
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Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne...
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Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m...
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Who might be a good fit for Mary Jo?
Mary Jo Davis may support individuals who want to explore emotional well-being and relationship growth through a strength-based and solution-focused lens. She works thoughtfully with adolescents and families to navigate challenges like anxiety, mood regulation, and school-related stress while fostering goals around college and career readiness.
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Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ...
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Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work...
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Who might be a good fit for Jamal?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Jamal Fletcher’s approach fitting. His work with diverse clients, including Veterans and survivors of sexual abuse, incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help build coping skills and resilience.
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
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Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.