Saint George, UT Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

As a licensed mental health counselor, I’ve had the privilege of supporting a diverse range of clients, each with their own stor...
More
Therapist
Offers online care for Saint-george, Utah
LMHC|LCMHC
Female
As a licensed mental health counselor, I’ve had the privilege of supporting a diverse range of clients, each with their own story and set of challenges. My goal is to create...
More
Who might be a good fit for Giovanna?
Giovanna Agostinelli may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, depression, or trauma. With a focus on creating a safe and supportive environment, her tailored therapeutic interventions could be particularly meaningful for young adults, middle-aged, and older adults looking to navigate life's challenges and foster positive change.
View Profile
Coping Skills
Show More

Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
More
Clinician
Offers online care for Saint-george, Utah
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Coping Skills
Show More

I provide virtual individual therapy for adults who are navigating life transitions, relationship challenges, anxiety, or just fee...
More
Therapist
Offers online care for Saint-george, Utah
LMHC|LCMHC
Female
I provide virtual individual therapy for adults who are navigating life transitions, relationship challenges, anxiety, or just feeling stuck. My approach draws from Cognitive ...
More
Who might be a good fit for Elizabeth?
People experiencing anxiety or those wanting to strengthen self-compassion and self-care could benefit from Elizabeth King’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and positive psychology to tailor sessions that support adults navigating life transitions and relationship challenges.
View Profile
Coping Skills
Show More

Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disor...
More
Therapist
Offers online care for Saint-george, Utah
LCSW
Female
Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disorders, life transitions, relationship issues, ...
More
Who might be a good fit for Kimberly?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Kimberly Trauth’s work. She integrates cognitive behavioral and mindfulness-based therapies with a compassionate, strengths-oriented approach to help clients develop resilience during life transitions and challenging times.
View Profile
Coping Skills
Show More

Hello! I'm Liz. I am an LMHC, NCC and possess a BA in Spanish Language and Culture as well as Sociology. I earned my MA in Clin...
More
Therapist
Offers online care for Saint-george, Utah
LCMHC|LPC|LCPC|LMHC
Female
Hello! I'm Liz. I am an LMHC, NCC and possess a BA in Spanish Language and Culture as well as Sociology. I earned my MA in Clinical Mental Health Counseling in 2014 and is ...
More
Who might be a good fit for Elizabeth?
Individuals or couples navigating family conflict or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Elizabeth Porfert, where applicable. Her extensive experience working with families in crisis and those recovering from negative self-talk offers a grounded approach that supports emotional growth and healthier relationships.
View Profile
Coping Skills
Show More

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work...
More
Therapist
Offers online care for Saint-george, Utah
LICSW|LCSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U...
More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues.
View Profile
Coping Skills
Show More

I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
More
Therapist
Offers online care for Saint-george, Utah
LISW-CP|LCSW
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
More
Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults.
View Profile
Coping Skills
Show More

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxie...
More
Therapist
Offers online care for Saint-george, Utah
LCSW
Female
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem...
More
Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or self-esteem challenges may connect with the techniques and structure offered by Amy Eshleman. Her somatic-informed approach, combined with sensitivity to each person’s unique experiences, supports individuals, couples, and families seeking healing and growth.
View Profile
Coping Skills
Show More

Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
More
Therapist
Offers online care for Saint-george, Utah
LCSW|LIMHP
Female
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being.
View Profile
Coping Skills
Show More

I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver...
More
Therapist
Offers online care for Saint-george, Utah
LPC|LCMHC|LMHC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a...
More
Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey.
View Profile
Coping Skills
Show More

Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life...
More
Therapist
Offers online care for Saint-george, Utah
LMFT
Female
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo...
More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions.
View Profile
Coping Skills
Show More

Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process...
More
Therapist
Offers online care for Saint-george, Utah
LMFT
Female
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process.
Sometimes taking the first step to explore ...
More
Who might be a good fit for Joni?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Joni Carrasco incorporates into her practice. She emphasizes meeting clients where they are in their journey, supporting self-awareness and personalized goals to help individuals move toward where they want to be.
View Profile
Coping Skills
Show More

You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always...
More
Therapist
Offers online care for Saint-george, Utah
LPCC|LPC/MHSP|LCMHC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an...
More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences.
View Profile
Coping Skills
Show More

With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's ...
More
Therapist
Offers online care for Saint-george, Utah
LCMHC|LMHC|LCPC
Female
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding....
More
Who might be a good fit for Amber?
Amber Smith may align well with adults who are working through issues such as anxiety, trauma, or chronic health conditions. Her approach integrates therapies like ACT, CBT, and EMDR, offering compassionate support tailored to those facing complex emotional and physical challenges.
View Profile
Coping Skills
Show More

Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo...
More
Therapist
Offers online care for Saint-george, Utah
LCMHC|LPC|LMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi...
More
Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions.
View Profile
Coping Skills
Show More

I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness...
More
Therapist
Offers online care for Saint-george, Utah
LCMHC|LCPC
Female
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch...
More
Who might be a good fit for Nicole?
Nicole Joseph may be a good match for people navigating issues such as anger management, anxiety, or depression who prefer a solution-focused therapy (SFBT) framework. Her empathetic and non-judgmental approach might offer a safe space for individuals and families across various age groups to harness their strengths, explore their feelings, and work towards a more positive and fulfilling future.
View Profile
Coping Skills
Show More

Hi, its nice to meet you. I have been a therapist for a decade now. Before being a therapist, I spent 20 years in Healthcare Admin...
More
Therapist
Offers online care for Saint-george, Utah
LCMHC|LMHC|LPC
Female
Hi, its nice to meet you. I have been a therapist for a decade now. Before being a therapist, I spent 20 years in Healthcare Administration with 17 of those in management. I s...
More
Who might be a good fit for Jennifer?
People experiencing anxiety, ADHD, or life transitions, or those wanting to strengthen executive functioning skills, could benefit from Jennifer Erickson’s focused therapeutic work. Drawing from her background in healthcare management and an eclectic blend of CBT, DBT, and person-centered approaches, she emphasizes balancing wellness and coping strategies tailored to adults navigating personal and relational challenges.
View Profile
Coping Skills
Show More

* Taking weekly clients only *
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No...
More
Therapist
Offers online care for Saint-george, Utah
LP
Male
* Taking weekly clients only *
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to unde...
More
Who might be a good fit for Andre?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Andre Wielemaker’s approach to be well-aligned. He offers a supportive, nonjudgmental space that integrates cognitive behavioral and psychodynamic techniques to help individuals gain clarity and develop practical coping skills.
View Profile
Coping Skills
Show More

Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and...
More
Therapist
Offers online care for Saint-george, Utah
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding o...
More
Who might be a good fit for Melissa?
Those managing concerns related to trauma and domestic violence may appreciate the methods Melissa Vazquez incorporates into her practice. Her experience working with military populations and use of evidence-based therapies like Cognitive Processing Therapy and Solution Focused Brief Therapy can offer practical support for individuals coping with anxiety, grief, or relationship challenges.
View Profile
Coping Skills
Show More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Saint-george, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.