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Rockville, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create... MORE
Specialties
ADHD, Anxiety, Depression, Fertility & R
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create a safe space for personal growth and lasting chan... MORE
Top Match
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, i... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, including acute psychiatric inpatient, substance ab... MORE
Top Match
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and famil... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+14 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and families with relationship issues, parenting skills, st... MORE
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+19 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life experiences which if left untouched tend to manife... MORE
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in y... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+17 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in your pain is worse. I'm here to help. I have spent ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+13 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am glad you are here! I would love to be part of your journey whether you are seeking to heal, grow, live more authentically or have more satisfying relationships. I am a licensed psychologist with ... MORE
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way ... MORE
Specialties
Anxiety, Depression, LGBTQ+ Mental Healt
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way that suits them. I specialize in working with indi... MORE
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, help... MORE
Specialties
ADHD, Anxiety, Family Conflict, Fertilit
...
+7 More
Treatment Approach
Attachment-based, Internal Family System
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, helping clients navigate difficult life transitions an... MORE
I am a clinical psychologist with a unique specialization in psychedelic-assisted psychotherapy from years of working on psychedelic research studies ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a clinical psychologist with a unique specialization in psychedelic-assisted psychotherapy from years of working on psychedelic research studies and providing ketamine-assisted psychotherapy. Thi... MORE
As a therapist (and a Dane), I take inspiration from the Danish word månebro : the bridge of moonlight that appears on calm water. I see my role as... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+8 More
Treatment Approach
Attachment-based, Biofeedback, Experient
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a therapist (and a Dane), I take inspiration from the Danish word månebro : the bridge of moonlight that appears on calm water. I see my role as helping you to still your life's stormy waters so... MORE