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Rockville, UT Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create... MORE
Specialties ADHD, Anxiety, Depression, Fertility & R ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create a safe space for personal growth and lasting chan... MORE
Top Match
Clinician
APRN
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, i... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, including acute psychiatric inpatient, substance ab... MORE
Top Match
Therapist
LCPC
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and famil... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and families with relationship issues, parenting skills, st... MORE
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life experiences which if left untouched tend to manife... MORE
Therapist
LMFT
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in y... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in your pain is worse. I'm here to help. I have spent ... MORE
Therapist
PsyD
I am glad you are here! I would love to be part of your journey whether you are seeking to heal, grow, live more authentically or have more satisfying... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am glad you are here! I would love to be part of your journey whether you are seeking to heal, grow, live more authentically or have more satisfying relationships. I am a licensed psychologist with ... MORE
Therapist
CMHC
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way ... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way that suits them. I specialize in working with indi... MORE
Therapist
LMFT
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, help... MORE
Specialties ADHD, Anxiety, Family Conflict, Fertilit ... +7 More
Treatment Approach Attachment-based, Internal Family System ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, helping clients navigate difficult life transitions an... MORE
Therapist
PsyD
I am a clinical psychologist with a unique specialization in psychedelic-assisted psychotherapy from years of working on psychedelic research studies ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a clinical psychologist with a unique specialization in psychedelic-assisted psychotherapy from years of working on psychedelic research studies and providing ketamine-assisted psychotherapy. Thi... MORE
Therapist
CMHC
As a therapist (and a Dane), I take inspiration from the Danish word månebro : the bridge of moonlight that appears on calm water. I see my role as... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +8 More
Treatment Approach Attachment-based, Biofeedback, Experient ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a therapist (and a Dane), I take inspiration from the Danish word månebro : the bridge of moonlight that appears on calm water. I see my role as helping you to still your life's stormy waters so... MORE