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Mendon, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childho... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Unity Preferred Network, Prime Health, C
...
+12 More
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am trained in EMDR and and am ... MORE
Top Match
Howdy! I am Kira Tadehara, an enthusiastic and determined licensed clinical social worker. I have a background in mutual aid, social work, glitter, an... MORE
Specialties
ADHD, Anxiety, Depression, Gender identi
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Howdy! I am Kira Tadehara, an enthusiastic and determined licensed clinical social worker. I have a background in mutual aid, social work, glitter, and growth. I love working with teens, young adults,... MORE
Top Match
My areas of interest include anxiety, depression, trauma, grief and loss, life transitions, self-esteem, relationship issues, and anger management/emo... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My areas of interest include anxiety, depression, trauma, grief and loss, life transitions, self-esteem, relationship issues, and anger management/emotional regulation. I have previous experience work... MORE
My main focus is on helping you become the best you possible.
I approach therapy in a person centered manner. My hope is to make everyone feel safe.
M... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My main focus is on helping you become the best you possible.
I approach therapy in a person centered manner. My hope is to make everyone feel safe.
My goal is to help my clients know themselves bette... MORE
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and ide... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and identifying practical, achievable steps toward their ... MORE
Hi, my name is Chase Brewer and I am a LMFT. I have been working as a therapist for the past 8 years. My specialty is working with couples who struggl... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, my name is Chase Brewer and I am a LMFT. I have been working as a therapist for the past 8 years. My specialty is working with couples who struggle to communicate, emotionally connect, and feel in... MORE
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was w... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was working as a Vocational Rehabilitation Counselor. O... MORE
Coming from a trauma/domestic violence background myself, I understand my clients' experiences in their distressing relationships with intimate partne... MORE
Specialties
Anxiety, Domestic Violence, Family Confl
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Coming from a trauma/domestic violence background myself, I understand my clients' experiences in their distressing relationships with intimate partners. I did the work to overcome past experiences, a... MORE
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. I'm here to let you know that I have extensive exp... MORE
Being a therapist is not just a job to me, it's a calling. My mission? To support guys in navigating life's challenges while fostering an environment ... MORE
Specialties
Anxiety, Depression, Men's Mental Health
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Being a therapist is not just a job to me, it's a calling. My mission? To support guys in navigating life's challenges while fostering an environment of complete comfort. Often, perceptions about ther... MORE