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Manti, UT Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
For the past several years of my clinical career, I have worked closely with teenagers and adults with various mental health issues. I specialize in t... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
For the past several years of my clinical career, I have worked closely with teenagers and adults with various mental health issues. I specialize in trauma-informed care, mood disorders, personality d... MORE
Top Match
Therapist
LPC
I have 15 years' experience as a licensed professional counselor with a previous background in executive coaching, organizational change management, a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have 15 years' experience as a licensed professional counselor with a previous background in executive coaching, organizational change management, and leadership development. I hold degrees in clini... MORE
Top Match
Therapist
LMFT
My name is Ashley and I am a Licensed Marriage and Family Therapist, a wife, and a mother of four beautiful children. I received my undergraduate degr... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Ashley and I am a Licensed Marriage and Family Therapist, a wife, and a mother of four beautiful children. I received my undergraduate degree from BYU In Utah, and my Master's in Marriage a... MORE
Therapist
LCSW
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression,... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression, borderline personality disorder, PTSD and trauma,... MORE
Therapist
LCSW
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. I'm here to let you know that I have extensive exp... MORE
Therapist
CMHC
I specialize in complex trauma and grief. It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integr... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +14 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I specialize in complex trauma and grief. It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as w... MORE
Therapist
LCSW
Hello :) I am an Licensed Clinical Social worker, and I am passionate about helping people find peace in their lives! I have worked for over 14 years ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello :) I am an Licensed Clinical Social worker, and I am passionate about helping people find peace in their lives! I have worked for over 14 years in both inpatient and private practice settings an... MORE
Therapist
CMHC
Hello, let me introduce myself. My name is Richard Cox, Ph.D.; I am comfortable with you addressing me as either “Richard” or “Dr. Cox.” I hav... MORE
Specialties Anger Management, Bipolar Disorder, Depr ... +6 More
Treatment Approach Attachment-based, Cognitive Processing T ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello, let me introduce myself. My name is Richard Cox, Ph.D.; I am comfortable with you addressing me as either “Richard” or “Dr. Cox.” I have a master’s degree in mental health counseling ... MORE
Therapist
LMFT
I received my BS in Psychology from Tufts University, my MA in Counseling Psychology from California Institute of Integral Studies, and am currently p... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I received my BS in Psychology from Tufts University, my MA in Counseling Psychology from California Institute of Integral Studies, and am currently pursuing my Ph.D. in Somatic Psychology. I work wit... MORE
Clinician
APRN
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road ahead of them. I strive to ensure all patients ar... MORE