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Lehi, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+16 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with neg... MORE
Top Match
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have worked in mental health for over a decade, and ha... MORE
Top Match
As a therapist (and a Dane), I take inspiration from the Danish word månebro : the bridge of moonlight that appears on calm water. I see my role as... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+8 More
Treatment Approach
Attachment-based, Biofeedback, Experient
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a therapist (and a Dane), I take inspiration from the Danish word månebro : the bridge of moonlight that appears on calm water. I see my role as helping you to still your life's stormy waters so... MORE
Kelly provides psychotherapy to individuals, couples and families and has expertise in treating mental disorders including: depressive disorders, bipo... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Kelly provides psychotherapy to individuals, couples and families and has expertise in treating mental disorders including: depressive disorders, bipolar and related disorders, anxiety disorders, ADHD... MORE
Hello :) I am an Licensed Clinical Social worker, and I am passionate about helping people find peace in their lives! I have worked for over 14 years ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello :) I am an Licensed Clinical Social worker, and I am passionate about helping people find peace in their lives! I have worked for over 14 years in both inpatient and private practice settings an... MORE
For the past several years of my clinical career, I have worked closely with teenagers and adults with various mental health issues. I specialize in t... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
For the past several years of my clinical career, I have worked closely with teenagers and adults with various mental health issues. I specialize in trauma-informed care, mood disorders, personality d... MORE
I have over a decade of experience working as a therapist, having graduated from the University of Southern California with a Masters in Social Work. ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have over a decade of experience working as a therapist, having graduated from the University of Southern California with a Masters in Social Work. In addition to some of the the more common mental ... MORE
I have worked as a therapist since 2008. I received my bachelor’s degree from Southern Utah University in Psychology in 2000. I continued my educati... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have worked as a therapist since 2008. I received my bachelor’s degree from Southern Utah University in Psychology in 2000. I continued my education and received a master’s degree in Counseling ... MORE
Hello! My name is Kenzie and I applaud you for looking into therapy! I received my Master's in Marriage and Family Therapy. I have been in the therape... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello! My name is Kenzie and I applaud you for looking into therapy! I received my Master's in Marriage and Family Therapy. I have been in the therapeutic world for eight years and counting. I enjoy w... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE