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Layton, UT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
APRN
With over a decade of experience as an Oncology and Emergency Nurse, I witnessed firsthand how deeply our physical, emotional, and social lives are in... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
With over a decade of experience as an Oncology and Emergency Nurse, I witnessed firsthand how deeply our physical, emotional, and social lives are intertwined. This understanding led me to expand my ... MORE
Top Match
Clinician
APRN
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental h... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental health. I like to provide my clients with several t... MORE
Top Match
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker with over 20 years of experience. Early in my career, I discovered a passion for helping people who have... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello! I am a Licensed Clinical Social Worker with over 20 years of experience. Early in my career, I discovered a passion for helping people who have experienced trauma. I have been fortunate to work... MORE
Clinician
APRN
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road ahead of them. I strive to ensure all patients ar... MORE
Therapist
LMFT
I have always had a desire and passion to help others. I could never stand to watch anyone struggle without trying to help in someway. My goal is hel... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have always had a desire and passion to help others. I could never stand to watch anyone struggle without trying to help in someway. My goal is help you discover your purpose, magnify your strength... MORE
Therapist
PsyD
I'm a clinical health psychologist with specialization in insomnia and binge/emotional eating. In addition to health psychology, I enjoy working with ... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I'm a clinical health psychologist with specialization in insomnia and binge/emotional eating. In addition to health psychology, I enjoy working with individuals navigating life changes, relationship ... MORE
Therapist
PsyD
I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you see... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek. I specialize in working with people who want re... MORE
Clinician
APRN
I love my job! I mainly prescribe medications and do a little therapy. I can refer you to therapists who are more specific about the type of therapy t... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I love my job! I mainly prescribe medications and do a little therapy. I can refer you to therapists who are more specific about the type of therapy they provide. I have worked in mental health since ... MORE
Therapist
LCSW
I’m Brad Helquist and I’m here to help you develop a contented mind. A Contented mind signifies an inner state of satisfaction and peace, deemed... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I’m Brad Helquist and I’m here to help you develop a contented mind. A Contented mind signifies an inner state of satisfaction and peace, deemed crucial for achieving happiness and spiritual wel... MORE
Clinician
APRN
I bring to our treatment relationship more than 30 years of exceptional patient care experience, specializing in Psychiatric Mental Health since 1998.... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Attachment-based, Interpersonal Psychoth ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I bring to our treatment relationship more than 30 years of exceptional patient care experience, specializing in Psychiatric Mental Health since 1998. My practice offers diagnostic assessment, medicat... MORE