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Hyde Park, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in y... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+17 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in your pain is worse. I'm here to help. I have spent ... MORE
Top Match
Kim is excited about helping people find their own paths to healing, growth, and the changes they desire. She loves watching people reach their goals ... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Kim is excited about helping people find their own paths to healing, growth, and the changes they desire. She loves watching people reach their goals and find peace and meaning in their lives, followi... MORE
Top Match
I've been working in mental health for over a decade and have been practicing therapy for 7+ years. I've worked in addiction recovery, with teens, in ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I've been working in mental health for over a decade and have been practicing therapy for 7+ years. I've worked in addiction recovery, with teens, in crisis care, and now focus on working with adults ... MORE
Choosing a therapist can be a difficult, but life changing step. My goal as a therapist is to help you live a life that is aligned with your values. W... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Choosing a therapist can be a difficult, but life changing step. My goal as a therapist is to help you live a life that is aligned with your values. What you can expect from therapy is a space where h... MORE
Hi! If you are struggling with depression, anxiety or trauma especially if they are connected to those negative beliefs such as I am not enough. I ca... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi! If you are struggling with depression, anxiety or trauma especially if they are connected to those negative beliefs such as I am not enough. I can help!
I use a variety of approaches tailored to ... MORE
Hey! I'm Sam (she/her). I'm dually licensed as a Licensed Marriage and Family Therapist and a Clinical Mental Health Counselor. I specialize in work... MORE
Specialties
Anxiety, Depression, Grief, LGBTQ+ Menta
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hey! I'm Sam (she/her). I'm dually licensed as a Licensed Marriage and Family Therapist and a Clinical Mental Health Counselor. I specialize in working with couples, adults, and college-aged women, ... MORE
Discover the power of individual therapy. I offer a safe, nonjudgmental space to explore your thoughts, emotions, and experiences. As an experience... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Discover the power of individual therapy. I offer a safe, nonjudgmental space to explore your thoughts, emotions, and experiences. As an experienced, licensed therapist, I can help you identify pat... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+13 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am glad you are here! I would love to be part of your journey whether you are seeking to heal, grow, live more authentically or have more satisfying relationships. I am a licensed psychologist with ... MORE
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have worked in mental health for over a decade, and ha... MORE
I am a trauma-informed psychotherapist. Bilingual, culturally competent, and a mental health advocate.
My approach to mental health is strength based ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+18 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a trauma-informed psychotherapist. Bilingual, culturally competent, and a mental health advocate.
My approach to mental health is strength based and client centered. I use a holistic non-judgment... MORE