Holden, UT Therapy for Anxiety

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Holden, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Holden, UT
Anxiety
+1 More
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Jarretta Mahalko

Jarretta Mahalko

Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with ... More
Therapist
Offers online care for Holden, Utah
LCSW
Other
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am tr... More
Who might be a good fit for Jarretta?
Clients working through childhood trauma and looking for trauma-focused therapy support might engage well with Jarretta Mahalko’s approach. Her experience with EMDR and a trauma-informed perspective, combined with a deep respect for diverse backgrounds, supports individuals addressing trust, intimacy, and communication challenges related to past abuse. View Profile
Holden, UT
Anxiety
+1 More
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STEPHENIE WOLFORDWARD

Stephenie Wolfordward

Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Holden, Utah
LMHC|LCMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Those managing concerns related to addiction, anxiety, trauma, or mood disorders may appreciate the methods Stephenie Wolfordward incorporates into her practice. With over two decades of experience supporting holistic healing, she utilizes a range of therapeutic interventions including Cognitive Behavior Therapy, Motivational Interviewing, DBT, and Mindfulness techniques. Her work could be particularly beneficial for young adults and middle-aged individuals seeking lasting wellness and personal development. View Profile
Holden, UT
Anxiety
+1 More
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THOMAS SAATHOFF

Thomas Saathoff

I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver... More
Therapist
Offers online care for Holden, Utah
LPC|LCMHC|LMHC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a... More
Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey. View Profile
Holden, UT
Anxiety
+1 More
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AYONNA CHAPPELL

Ayonna Chappell

Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo... More
Therapist
Offers online care for Holden, Utah
LCMHC|LPC|LMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi... More
Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions. View Profile
Holden, UT
Anxiety
+1 More
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JENNIFER BRIGMAN

Jennifer Brigman

Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, wit... More
Therapist
Offers online care for Holden, Utah
LCMHC
Female
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. Aft... More
Who might be a good fit for Jennifer?
People seeking clarity around relationship challenges or support navigating life transitions may find Jennifer Brigman’s approach fitting. Her holistic, mind-body focus incorporates mindfulness and trauma-informed care to help clients build resilience and break free from unhelpful patterns. View Profile
Holden, UT
Anxiety
+1 More
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BEATRIZ ISAZA

Beatriz Isaza

Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Therapist
Offers online care for Holden, Utah
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability. View Profile
Holden, UT
Anxiety
+1 More
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DIANITZA MEDINA

Dianitza Medina

Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path... More
Therapist
Offers online care for Holden, Utah
LCSW
Female
Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path to emotional well-being. I provide a safe an... More
Who might be a good fit for Dianitza?
Dianitza Medina may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. She offers a compassionate, culturally sensitive space where evidence-based approaches like CBT and DBT are tailored to support older adults in their journey toward emotional well-being. View Profile
Holden, UT
Anxiety
+1 More
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TOBIAS WILDE

Tobias Wilde

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work... More
Therapist
Offers online care for Holden, Utah
LICSW|LCSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues. View Profile
Holden, UT
Anxiety
+1 More
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CARRIE RICHARDSON

Carrie Richardson

I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, ... More
Therapist
Offers online care for Holden, Utah
LCSW
Female
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for ind... More
Who might be a good fit for Carrie?
Carrie Richardson offers an approach that may suit individuals focusing on healing from trauma, grief, or identity-related challenges. Her experience working with diverse populations—including first responders and young adults—combined with a cognitive behavioral framework creates a space for thoughtful problem-solving and personal growth. View Profile
Holden, UT
Anxiety
+1 More
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RAVEN PRINCE

Raven Prince

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Holden, Utah
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Holden, UT
Anxiety
+1 More
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MELISSA VAZQUEZ

Melissa Vazquez

Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and... More
Therapist
Offers online care for Holden, Utah
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding o... More
Who might be a good fit for Melissa?
Those managing concerns related to trauma and domestic violence may appreciate the methods Melissa Vazquez incorporates into her practice. Her experience working with military populations and use of evidence-based therapies like Cognitive Processing Therapy and Solution Focused Brief Therapy can offer practical support for individuals coping with anxiety, grief, or relationship challenges. View Profile
Holden, UT
Anxiety
+1 More
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NANCY SPITZER

Nancy Spitzer

Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, L... More
Therapist
Offers online care for Holden, Utah
LMFT|IMFT
Female
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1. I have found an incredible passion fo... More
Who might be a good fit for Nancy?
Clients working through addiction or fertility challenges and looking for trauma-informed care support might engage well with Nancy Spitzer’s approach. Nancy's background in Cognitive Behavioral Therapy and the Gottman method could provide valuable, structured guidance for individuals, particularly women, seeking to navigate life transitions or improve their mental health. View Profile
Holden, UT
Anxiety
+1 More
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Donna Dunn

Donna Dunn

Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, a... More
Therapist
Offers online care for Holden, Utah
LCSW
Female
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT for the past year. I have... More
Who might be a good fit for Donna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Donna Dunn’s approach to be well-aligned. Her warm, flexible style incorporates a blend of cognitive-behavioral, mindfulness, and motivational techniques tailored to each individual’s needs, creating a compassionate space for healing and empowerment. View Profile
Holden, UT
Anxiety
+1 More
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ELENA DE SALVO

Elena De Salvo

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Holden, Utah
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Holden, UT
Anxiety
+1 More
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HENRY IBITOKUN

Henry Ibitokun

Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Therapist
Offers online care for Holden, Utah
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Holden, UT
Anxiety
+1 More
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ANGELA MATHEW

Angela Mathew

Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Holden, Utah
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Holden, UT
Anxiety
+1 More
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SONDRA MCKINNEY

Sondra Mckinney

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Holden, Utah
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Holden, UT
Anxiety
+1 More
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JESSICA QUALLS

Jessica Qualls

I am Jessica Qualls, Licensed Clinical Social Worker. I have expertise in mindfulness-based practices, EMDR, Internal Family Syste... More
Therapist
Offers online care for Holden, Utah
LCSW
Female
I am Jessica Qualls, Licensed Clinical Social Worker. I have expertise in mindfulness-based practices, EMDR, Internal Family Systems, and Somatic Care. I have been in practice... More
Who might be a good fit for Jessica?
People experiencing trauma and PTSD, or those wanting to strengthen mindfulness and self-awareness, could benefit from Jessica Qualls’s focused therapeutic work. Her integration of EMDR, Internal Family Systems, and somatic care offers a compassionate, evidence-based approach tailored to individuals and couples navigating complex emotional challenges. View Profile
Holden, UT
Anxiety
+1 More
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ANN MARIE BUCHANANCUMMINGS

Ann Marie Buchanancummings

Hello and welcome, My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental H... More
Therapist
Offers online care for Holden, Utah
PMHNP
Female
Hello and welcome, My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental Health Nurse Practitioner with 18 years of exp... More
Who might be a good fit for Ann Marie?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Ann Marie Buchanan-Cummings. Her extensive experience working with veterans and a variety of mental health challenges can provide thoughtful support for those managing complex mood and trauma-related conditions. View Profile
Holden, UT
Anxiety
+1 More
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!