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Gunnison, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childho... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Unity Preferred Network, Prime Health, C
...
+12 More
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am trained in EMDR and and am ... MORE
Top Match
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. I'm here to let you know that I have extensive exp... MORE
Top Match
I can offer you specific tools that will help you to challenge your inner critic and to regulate difficult emotions. I have been leading successful mi... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I can offer you specific tools that will help you to challenge your inner critic and to regulate difficult emotions. I have been leading successful mindfulness retreats for 15 years and am fascinated ... MORE
Hi, my name is Tekla and I am a Licensed Clinical Social Worker who graduated from the University of Utah with my Master’s of Social Work. I have wo... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, my name is Tekla and I am a Licensed Clinical Social Worker who graduated from the University of Utah with my Master’s of Social Work. I have worked in a plethora of settings including addiction... MORE
My name is Dustin Palmer. I'm a Licensed Clinical Social Worker who has been working for 6 years now. The majority of my work experience has been work... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Dustin Palmer. I'm a Licensed Clinical Social Worker who has been working for 6 years now. The majority of my work experience has been working as an EAP counselor and as a substance treatme... MORE
I received a bachelors degree from Utah Valley University in behavior science, a master of social work from the University of Utah. I am a licensed cl... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I received a bachelors degree from Utah Valley University in behavior science, a master of social work from the University of Utah. I am a licensed clinical social worker who also holds a license in b... MORE
Choosing a therapist can be a difficult, but life changing step. My goal as a therapist is to help you live a life that is aligned with your values. W... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Choosing a therapist can be a difficult, but life changing step. My goal as a therapist is to help you live a life that is aligned with your values. What you can expect from therapy is a space where h... MORE
Hi, I’m Alicia! I'm an IFS informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I’m Alicia! I'm an IFS informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If your goals are to cultivate self-compassion, quie... MORE
Compassionate, Goal-Oriented Care for Trauma & Mental Health I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chroni... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Compassionate, Goal-Oriented Care for Trauma & Mental Health I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health cond... MORE
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way ... MORE
Specialties
Anxiety, Depression, LGBTQ+ Mental Healt
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way that suits them. I specialize in working with indi... MORE