Greenwich, UT Therapy for Coping Skills

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Coping Skills
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JILL CLARK

Jill Clark

Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselve... More
Therapist
LICSW|LCSW
Female
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 years. I have the ability ... More
Who might be a good fit for Jill?
Those managing concerns related to anxiety or depression may appreciate the methods Jill Clark incorporates into her practice. With a focus on cognitive behavioral therapy, she works collaboratively to help clients build coping skills and gain greater control over their emotions and behaviors. View Profile
Greenwich, UT
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Greenwich, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Greenwich, UT
Coping Skills
+1 More
NICOLE JOSEPH

Nicole Joseph

I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness... More
Therapist
LCPC|LCMHC
Female
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch... More
Who might be a good fit for Nicole?
Nicole Joseph may be a good match for people navigating issues such as anger management, anxiety, or depression who prefer a solution-focused therapy (SFBT) framework. Her empathetic and non-judgmental approach might offer a safe space for individuals and families across various age groups to harness their strengths, explore their feelings, and work towards a more positive and fulfilling future. View Profile
Greenwich, UT
Coping Skills
+1 More
RICCO NANCY JULIA

Ricco Nancy Julia

Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, ... More
Therapist
Offers online care for Greenwich, Utah
LCPC|LIMHP|CPC|LCMHC|LPC
Female
Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, NV, VA, UT), actively practicing for 16 years... More
Who might be a good fit for Ricco Nancy?
Ricco Nancy Julia may be a good match for people navigating life changes or existential concerns who prefer an acceptance and commitment therapy framework. She incorporates thoughtful exploration of personal values and coping strategies, supporting adults through challenges like motivation, communication, and self-confidence. View Profile
Greenwich, UT
Coping Skills
+1 More
ANGELA MATHEW

Angela Mathew

Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Greenwich, UT
Coping Skills
+1 More
LEANNE LEONARD

Leanne Leonard

I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Speciali... More
Therapist
Offers online care for Greenwich, Utah
LMFT
Female
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Sui... More
Who might be a good fit for Leanne?
Clients in need of guidance around managing anger, anxiety, or relationship concerns could benefit from Leanne Leonard’s approach. She integrates coaching techniques with mind-body awareness and evidence-based therapies to support clients in achieving their goals efficiently and with balance. View Profile
Greenwich, UT
Coping Skills
+1 More
CATHY MCMULLEN

Cathy Mcmullen

I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Greenwich, Utah
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Who might be a good fit for Cathy?
Cathy Mcmullen may support individuals who want to explore resilience and acceptance through a mind-body and CBT-informed lens. She works collaboratively with clients to identify personal goals and overcome barriers, offering a warm, nonjudgmental space for those managing mood disorders, anxiety, or navigating life transitions. View Profile
Greenwich, UT
Coping Skills
+1 More
CHARLES KING

Charles King

I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with... More
Therapist
LMFT
Male
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and... More
Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics. View Profile
Greenwich, UT
Coping Skills
+1 More
ELENA DE SALVO

Elena De Salvo

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Greenwich, Utah
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Greenwich, UT
Coping Skills
+1 More
JESSICA CARR

Jessica Carr

I am a therapist with more than a decade of experience in therapy, mental health, addiction, and social work. As a validating and ... More
Therapist
Offers online care for Greenwich, Utah
LCSW
Female
I am a therapist with more than a decade of experience in therapy, mental health, addiction, and social work. As a validating and compassionate therapist, I specialize in supp... More
Who might be a good fit for Jessica?
Those coping with trauma or pursuing personal growth in managing mood and anxiety symptoms may find Jessica Carr’s approach to be well-aligned. She offers a compassionate, validating space that integrates trauma-informed therapies and a focus on neurodivergence and women’s mental health to support healing and resilience. View Profile
Greenwich, UT
Coping Skills
+1 More
MELISSA VAZQUEZ

Melissa Vazquez

Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and... More
Therapist
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding o... More
Who might be a good fit for Melissa?
Those managing concerns related to trauma and domestic violence may appreciate the methods Melissa Vazquez incorporates into her practice. Her experience working with military populations and use of evidence-based therapies like Cognitive Processing Therapy and Solution Focused Brief Therapy can offer practical support for individuals coping with anxiety, grief, or relationship challenges. View Profile
Greenwich, UT
Coping Skills
+1 More
Erin Morgan

Erin Morgan

Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental healt... More
Therapist
Offers online care for Greenwich, Utah
LCMHC|LMHC
Female
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths... More
Who might be a good fit for Erin?
Clients seeking structured support for anxiety, depression, or coping with life changes might consider working with Erin Morgan. Her goal-oriented, strengths-based approach could be particularly empowering for women and individuals in young adulthood to middle age who are keen to develop coping skills and enhance their self-esteem. View Profile
Greenwich, UT
Coping Skills
+1 More
TOBIAS WILDE

Tobias Wilde

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work... More
Therapist
Offers online care for Greenwich, Utah
LICSW|LCSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues. View Profile
Greenwich, UT
Coping Skills
+1 More
BRIANNA STOCK-LEACH

Brianna Stock-leach

As your therapist, I will help you manage anxiety, depression, and trauma. Together we can figure out the skills and tools needed ... More
Therapist
Offers online care for Greenwich, Utah
LCSW
Female
As your therapist, I will help you manage anxiety, depression, and trauma. Together we can figure out the skills and tools needed to address these challenges. We will use an i... More
Who might be a good fit for Brianna?
Clients working through anxiety and depression and looking for person-centered support might engage well with Brianna Stock-leach’s approach. Her compassionate, individualized style emphasizes strengthening well-being while honoring each person’s authentic self, particularly supporting women and those navigating parenting or perinatal mental health concerns. View Profile
Greenwich, UT
Coping Skills
+1 More
JENNIFER PHILLIPS

Jennifer Phillips

My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, ... More
Therapist
LCSW|LICSW
Female
My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsy... More
Who might be a good fit for Jennifer?
Those coping with mood disorders or pursuing personal growth in managing stress and emotional well-being may find Jennifer Phillips’ approach to be well-aligned. She integrates evidence-based therapies with a mind-body perspective, often supporting older adults and others seeking practical skills to improve their mental health. View Profile
Greenwich, UT
Coping Skills
+1 More
GIOVANNA AGOSTINELLI

Giovanna Agostinelli

As a licensed mental health counselor, I’ve had the privilege of supporting a diverse range of clients, each with their own stor... More
Therapist
LMHC|LCMHC
Female
As a licensed mental health counselor, I’ve had the privilege of supporting a diverse range of clients, each with their own story and set of challenges. My goal is to create... More
Who might be a good fit for Giovanna?
Giovanna Agostinelli may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, depression, or trauma. With a focus on creating a safe and supportive environment, her tailored therapeutic interventions could be particularly meaningful for young adults, middle-aged, and older adults looking to navigate life's challenges and foster positive change. View Profile
Greenwich, UT
Coping Skills
+1 More
CARRIE RICHARDSON

Carrie Richardson

I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, ... More
Therapist
LCSW
Female
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for ind... More
Who might be a good fit for Carrie?
Carrie Richardson offers an approach that may suit individuals focusing on healing from trauma, grief, or identity-related challenges. Her experience working with diverse populations—including first responders and young adults—combined with a cognitive behavioral framework creates a space for thoughtful problem-solving and personal growth. View Profile
Greenwich, UT
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Greenwich, UT
Coping Skills
+1 More
JOLEEN KIM

Joleen Kim

If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virgin... More
Therapist
LCSW
Female
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is... More
Who might be a good fit for Joleen?
Joleen Kim offers an approach that may suit individuals focusing on managing stress, depression, or anxiety. She integrates methods like CBT and EMDR in a telehealth setting, aiming to meet clients where they are and support them through life’s challenges with empathy and understanding. View Profile
Greenwich, UT
Coping Skills
+1 More
AMY ESHLEMAN

Amy Eshleman

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxie... More
Therapist
LCSW
Female
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem... More
Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or self-esteem challenges may connect with the techniques and structure offered by Amy Eshleman. Her somatic-informed approach, combined with sensitivity to each person’s unique experiences, supports individuals, couples, and families seeking healing and growth. View Profile
Greenwich, UT
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.