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Westbrook, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hello there, I want to ask you a series of questions, Are you overwhelmed and stressed a lot of the time? What has been the quality of your sleep lat... MORE
Specialties Addiction, Coping Skills, Women's Mental ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hello there, I want to ask you a series of questions, Are you overwhelmed and stressed a lot of the time? What has been the quality of your sleep lately? Do past hurts, traumas and damaged relationsh... MORE
Top Match
Therapist
LPC
Hello. I am a Licensed Professional Counselor and certified school counselor in Texas and have been practicing for 17 years. I received my Master... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello. I am a Licensed Professional Counselor and certified school counselor in Texas and have been practicing for 17 years. I received my Master's degree from the University of Houston at Victor... MORE
Top Match
Therapist
LPC
We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can help navigate and dir... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can help navigate and direct you through the winding, rocky, and sometimes ... MORE
Therapist
LPC
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adol... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +8 More
Treatment Approach Child Parent Psychotherapy, Christian Co ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adolescents for many years. I specialize in individual... MORE
Therapist
LCSW
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing me... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and access... MORE
Therapist
LPC
Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitati... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitation Counseling from Texas Tech University Health Sc... MORE
Therapist
LPC
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certified First Responder ... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certified First Responder Counselor. I graduated with my Masters degree in 2... MORE
Hi, we all know that life can offer many challenges and sometimes we just need a catalyst or bridge to assist with crossing over (going within) to the... MORE
Specialties Anxiety, Coping Skills, Depression, Pers ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, we all know that life can offer many challenges and sometimes we just need a catalyst or bridge to assist with crossing over (going within) to the next journey or adventure in our lives. I am conv... MORE
Therapist
LPC
Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” �... MORE
Specialties Addiction, Bipolar Disorder, Coping Skil ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something.” “I just can’t ... MORE
Therapist
LPC
I’m Valerie Hubbard, a licensed professional counselor supervisor (LPC-S) and Certified Clinical Hypnotherapist with over 15 years of experience hel... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I’m Valerie Hubbard, a licensed professional counselor supervisor (LPC-S) and Certified Clinical Hypnotherapist with over 15 years of experience helping women navigate life’s challenges with suppo... MORE