Weslaco, TX Therapy for Coping Skills
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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Weslaco, TX
Coping Skills
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Sandra Villarreal
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here...
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Therapist
Offers online care for Weslaco, Texas
LCSW
Female
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health w...
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Who might be a good fit for Sandra?
People experiencing anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Sandra Villarreal’s focused therapeutic work. As a bilingual therapist who integrates cognitive behavioral and strength-based approaches, she offers support that respects cultural background and individual resilience.
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Weslaco, TX
Coping Skills
+1 More

Joseph Garza
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are...
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Therapist
Offers online care for Weslaco, Texas
LPC
Male
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I person...
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Who might be a good fit for Joseph?
Clients in need of guidance around trauma or emotional healing could benefit from Joseph Garza’s approach. His experience working with middle-aged adults and bilingual support, combined with a focus on empowerment and cognitive behavioral therapy, creates space for clients seeking to build coping skills and navigate personal growth.
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Weslaco, TX
Coping Skills
+1 More

Cassandra Rowe
My name is Cassandra Rowe, but my clients have nicknamed me “The Boundaries Therapist”! My therapy motto is "many challenges ...
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Therapist
Offers online care for Weslaco, Texas
LPC
Female
My name is Cassandra Rowe, but my clients have nicknamed me “The Boundaries Therapist”! My therapy motto is "many challenges can be attributed to a problem related to bou...
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Who might be a good fit for Cassandra?
People seeking clarity around life transitions or support navigating emotional challenges such as anxiety or depression may find Cassandra Rowe's approach fitting. As a seasoned therapist, Rowe uses a blend of Cognitive Behavioral Therapy, Mindfulness, and Trauma-Informed Therapy techniques, aiming to affirm the truth of her clients and inspire them to live their best life.
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Weslaco, TX
Coping Skills
+1 More

Shawne Ortiz
I am a bilingual (English/Spanish) licensed psychologist providing individual, couples and family counseling. I am licensed in Tex...
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Therapist
Offers online care for Weslaco, Texas
LP
Female
I am a bilingual (English/Spanish) licensed psychologist providing individual, couples and family counseling. I am licensed in Texas with over 18 years of experience working a...
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Who might be a good fit for Shawne?
Shawne Ortiz may be a strong resource for individuals looking to develop strategies for managing mood disorders and navigating complex family or legal system challenges. Her warm, bilingual approach integrates solution-focused and humanistic methods, offering compassionate support tailored to each person’s unique story and needs.
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Weslaco, TX
Coping Skills
+1 More

Brenda Vera
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and...
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Therapist
Offers online care for Weslaco, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adu...
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Who might be a good fit for Brenda?
People experiencing anxiety, depression, or stress, or those wanting to strengthen their coping skills, could benefit from Brenda Vera's focused therapeutic work. Her interest in working with parents, particularly those navigating the challenges of parenting and perinatal periods, coupled with her use of Cognitive Behavioral Therapy, could be particularly beneficial.
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Weslaco, TX
Coping Skills
+1 More

Elizabeth Starnes
Do you constantly question yourself? Think nothing will ever work out? Are you always angry and lose your temper over little thin...
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Therapist
Offers online care for Weslaco, Texas
LPC
Female
Do you constantly question yourself? Think nothing will ever work out? Are you always angry and lose your temper over little things? Never trust anyone? These can all sympto...
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Who might be a good fit for Elizabeth?
Elizabeth Starnes may support individuals who want to explore healing from trauma through a therapy-informed lens. Her approach integrates Expressive Arts Therapy with Cognitive Processing Therapy, offering both verbal and creative ways to process difficult emotions and memories.
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Weslaco, TX
Coping Skills
+1 More

Sierra Thompson
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with...
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Therapist
Offers online care for Weslaco, Texas
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe...
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Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience.
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Weslaco, TX
Coping Skills
+1 More

Delenny Dubose
Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State Un...
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Therapist
Offers online care for Weslaco, Texas
LISW|LCSW
Male
Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Le...
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Who might be a good fit for Delenny?
Those coping with anxiety, depression, or grief, or pursuing personal growth in finding purpose after retirement may find Delenny Dubose’s approach to be well-aligned. His work with middle-aged and older adults often centers on meaningful support through life transitions and relationship challenges, fostering resilience and self-understanding.
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Weslaco, TX
Coping Skills
+1 More

Marcia Nelsoncedillo
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans vari...
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Therapist
Offers online care for Weslaco, Texas
LCSW
Female
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans various roles, including program therapist for in...
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Who might be a good fit for Marcia?
Marcia Nelsoncedillo may be well-suited to individuals who value skill-building and practical support in managing mood and anxiety-related concerns. Her approach emphasizes evidence-based techniques like Cognitive Behavioral Therapy to help clients develop stronger communication, emotional regulation, and coping strategies across various life stages.
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Weslaco, TX
Coping Skills
+1 More

Oswaldo Gutierrez
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a s...
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Therapist
Offers online care for Weslaco, Texas
LCSW
Male
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Original...
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Who might be a good fit for Oswaldo?
Individuals or couples navigating anxiety and psychosocial stressors may find alignment with the strategies and frameworks utilized by Oswaldo Gutierrez, where applicable. His culturally sensitive and person-centered approach is designed to empower clients from diverse backgrounds to build resilience and practical coping skills tailored to their unique experiences.
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Weslaco, TX
Coping Skills
+1 More

Melba Tatum
Hello, I am a licensed clinical work social worker based in Texas. I received my Masters from Smith College School for Social Work...
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Therapist
Offers online care for Weslaco, Texas
LCSW
Female
Hello, I am a licensed clinical work social worker based in Texas. I received my Masters from Smith College School for Social Work in Northampton, Massachusetts and have been ...
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Who might be a good fit for Melba?
Those managing concerns related to ADHD or family dynamics may appreciate the methods Melba Tatum incorporates into her practice. Her use of a multidisciplinary team approach and tailored treatment plans aims to support meaningful progress for children, adolescents, and young adults facing a range of emotional and behavioral challenges.
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Weslaco, TX
Coping Skills
+1 More

Maria Bouharb
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha...
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Therapist
Offers online care for Weslaco, Texas
LPC|LMHC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients...
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Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy.
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Weslaco, TX
Coping Skills
+1 More

Precious Robinson
As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individua...
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Therapist
Offers online care for Weslaco, Texas
LPC
Female
As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate personal and relational c...
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Who might be a good fit for Precious?
Precious Robinson may be a match for those interested in Cognitive Behavioral Therapy or Dialectical Behavior Therapy, particularly when facing challenges like anxiety, mood disorders, or trauma. Her empathetic, nonjudgmental approach, coupled with her focus on resilience and healing, could resonate with individuals seeking a supportive space to explore their personal and relational difficulties. Her experience working with a variety of ages, from school-aged children to young adults, adds a layer of versatility to her practice.
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Weslaco, TX
Coping Skills
+1 More

Keyah Seedanee
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for...
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Therapist
Offers online care for Weslaco, Texas
LPC
Female
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for clients who are minors.
I believe that eve...
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Who might be a good fit for Keyah?
Clients facing concerns such as anxiety or anger management may connect with the techniques and structure offered by Keyah Seedanee. She creates a supportive and non-judgmental space that emphasizes empowerment and practical coping skills, often using Cognitive Behavioral Therapy to help clients work toward their personal goals.
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Weslaco, TX
Coping Skills
+1 More

Daniel Leal
Hello, my name is Daniel Leal. I am an LPC and have been in the mental health field for about 6 years. My specialty and love is wo...
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Therapist
Offers online care for Weslaco, Texas
LPC
Male
Hello, my name is Daniel Leal. I am an LPC and have been in the mental health field for about 6 years. My specialty and love is working with adult & adolescent clients who are...
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Who might be a good fit for Daniel?
Individuals navigating challenges like depression or anxiety may find support through the approach used by Daniel Leal. He incorporates Cognitive Behavioral Therapy and motivational techniques in a strength-based, inclusive manner that encourages clients to actively shape positive changes in their lives.
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Weslaco, TX
Coping Skills
+1 More

Elanderia Rowe
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing...
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Therapist
Offers online care for Weslaco, Texas
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modal...
More
Who might be a good fit for Elanderia?
Those managing concerns related to depression may appreciate the methods Elanderia Rowe incorporates into her practice. With a unique blend of Reality Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy, she creates a compassionate space for exploring thoughts, emotions, and behaviors. Elanderia's tailored interventions guide individuals towards practical solutions and personal growth, emphasizing resilience and empowerment.
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Weslaco, TX
Coping Skills
+1 More

Nanci Loren
As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assess...
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Therapist
Offers online care for Weslaco, Texas
LCSW
Female
As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assessing clients' mental health needs, providing c...
More
Who might be a good fit for Nanci?
Those coping with anxiety or pursuing personal growth in managing trauma may find Nanci Loren’s approach to be well-aligned. She integrates cognitive behavioral and psychodynamic techniques within a compassionate, collaborative setting to support emotional healing and relational improvement.
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Weslaco, TX
Coping Skills
+1 More

Aaron James
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M...
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Therapist
Offers online care for Weslaco, Texas
LPC
Male
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i...
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Who might be a good fit for Aaron?
Individuals navigating challenges like anxiety, depression, or identity formation may find support through the approach used by Aaron James. His focus on authentic connection and experience with diverse populations, including those managing life transitions and family conflict, offers a thoughtful space for clients seeking to explore their emotions and coping skills.
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Weslaco, TX
Coping Skills
+1 More

Stephanie Ireland
As a therapist, I am deeply committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings,...
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Therapist
Offers online care for Weslaco, Texas
LPC
Female
As a therapist, I am deeply committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I believe in a client-cente...
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Who might be a good fit for Stephanie?
People seeking clarity around identity and empowerment or support navigating complex life transitions may find Stephanie Ireland’s approach fitting. She offers a trauma-informed, intersectional framework that honors each client’s unique background while integrating somatic and cognitive methods to foster healing and personal growth.
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Weslaco, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.