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Vernon, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing me... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and access... MORE
Top Match
Therapist
LPC
Dear Prospective Clients, MENTAL HEALTH COUNSELING FOR MIND RENEWAL I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Dear Prospective Clients, MENTAL HEALTH COUNSELING FOR MIND RENEWAL I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) in the State of Texas and, a Board-Certified Cou... MORE
Top Match
Therapist
LPC
My name is Cassandra Rowe, but my clients have nicknamed me “The Boundaries Therapist”! My therapy motto is "many challenges can be attributed to... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
My name is Cassandra Rowe, but my clients have nicknamed me “The Boundaries Therapist”! My therapy motto is "many challenges can be attributed to a problem related to boundaries". As a seasone... MORE
Therapist
LPC
Greetings! My name is Alexis, I'm a Licensed Professional Counselor in the state of Texas. I have 4 years of experience in the mental health field in... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT), Fait ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Greetings! My name is Alexis, I'm a Licensed Professional Counselor in the state of Texas. I have 4 years of experience in the mental health field including community, correctional, inpatient, and re... MORE
Therapist
LPC
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so ... MORE
Therapist
LMFT
Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinic... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach Emotionally Focused Therapy (EFT), Eye M ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, famil... MORE
Therapist
LPC
In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where indivi... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +6 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where individuals dealing with anxiety, depression, trauma, an... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LCSW
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually ... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doct... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Na... MORE