Umbarger, TX Therapy for Coping Skills
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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Umbarger, TX
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Umbarger, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Umbarger, TX
Coping Skills
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Shaquana Thomas
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma,...
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Therapist
Offers online care for Umbarger, Texas
LPC
Female
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guid...
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Who might be a good fit for Shaquana?
Shaquana Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. With her focus on Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could be especially supportive for those who value structured and solution-focused methods in overcoming their mental health challenges. Her decade-long experience in counseling makes her adept at providing a safe space for clients across various age groups, from school age to middle age.
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Umbarger, TX
Coping Skills
+1 More

Teresa Fuller
I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle...
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Therapist
Offers online care for Umbarger, Texas
LCSW
Female
I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle Washington. I graduated top of my class from...
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Who might be a good fit for Teresa?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Teresa Fuller, where applicable. Her approach integrates strength-based and mindfulness techniques within a safe, nurturing space that honors each client’s unique journey toward resilience and well-being.
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Umbarger, TX
Coping Skills
+1 More

Shameka Turner
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in co...
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Therapist
Offers online care for Umbarger, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a...
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Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions.
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Umbarger, TX
Coping Skills
+1 More

Sandra Boyd
Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd ...
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Therapist
Offers online care for Umbarger, Texas
LPC
Female
Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I k...
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Who might be a good fit for Sandra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Sandra Boyd’s approach. She offers straightforward, evidence-based strategies and brings a compassionate understanding shaped by her own experiences, while supporting a diverse range of cultural backgrounds including Spanish-speaking clients.
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Umbarger, TX
Coping Skills
+1 More

Desiree Peoples
I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the...
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Therapist
Offers online care for Umbarger, Texas
LCSW
Female
I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the State of Texas, I bring a wealth of experien...
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Who might be a good fit for Desiree?
People seeking clarity around relationship dynamics or support navigating transitions like marriage may find Desiree Peoples’ approach fitting. She integrates Emotionally Focused Therapy to help individuals and couples address anxiety and build stronger connections through cognitive and behavioral strategies.
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Umbarger, TX
Coping Skills
+1 More

Rebeca Salazar
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 an...
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Therapist
Offers online care for Umbarger, Texas
LPC
Female
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children age...
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Who might be a good fit for Rebeca?
Rebeca Salazar offers an approach that may suit individuals focusing on managing anxiety, depression, or life adjustments, particularly college students and parents of young children. Fluent in both English and Spanish, her expertise in Cognitive Behavioral Therapy and Motivational Interviewing may resonate with those seeking structured support and guidance in navigating their personal and academic challenges.
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Umbarger, TX
Coping Skills
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Lisa Morgan
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would...
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Therapist
Offers online care for Umbarger, Texas
LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec...
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Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages.
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Umbarger, TX
Coping Skills
+1 More

Tiffany Williams
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. ...
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Therapist
Offers online care for Umbarger, Texas
LPC
Female
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports...
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Who might be a good fit for Tiffany?
Tiffany Williams may align well with adults who are working through issues such as anxiety, depression, or life transitions like divorce and relationship challenges. Her compassionate, direct style paired with mindfulness and CBT techniques creates a supportive space for healing, self-esteem growth, and navigating parenting or family conflicts.
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Umbarger, TX
Coping Skills
+1 More

Jannetta Brass
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five year...
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Therapist
Offers online care for Umbarger, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in...
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Who might be a good fit for Jannetta?
Jannetta Brass may support individuals who want to explore healing from trauma and family-related challenges through a compassionate, client-centered lens. She fosters a safe and open space where clients can express their feelings freely, helping them work toward greater well-being and resilience.
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Umbarger, TX
Coping Skills
+1 More

Erica Bingham
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills ...
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Therapist
Offers online care for Umbarger, Texas
LCSW
Female
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I ha...
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Who might be a good fit for Erica?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Erica Bingham. Her warm, direct style and flexible approach, which integrates behavioral and solution-focused therapies, are tailored to meet each client’s unique needs with compassion and respect.
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Umbarger, TX
Coping Skills
+1 More

Lisa Wallace
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the p...
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Therapist
Offers online care for Umbarger, Texas
LCSW
Female
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipo...
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Who might be a good fit for Lisa?
People seeking clarity around grief or support navigating life transitions may find Lisa Wallace’s approach fitting. Her use of grief therapy alongside cognitive behavioral and solution-focused techniques offers a compassionate space for adults facing challenges like depression, anxiety, and bipolar disorder.
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Umbarger, TX
Coping Skills
+1 More

Tiffany Curry
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one ...
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Therapist
Offers online care for Umbarger, Texas
LPC
Female
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to ...
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Who might be a good fit for Tiffany?
Tiffany Curry may be a match for those interested in a collaborative, client-centered approach, particularly when facing challenges like anxiety, ADHD, or navigating career and relationship changes. She emphasizes honoring each person’s unique experiences and supports clients in gathering their strengths to move forward with intention and resilience.
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Umbarger, TX
Coping Skills
+1 More

Lisa Hobdy
Greetings! I am a Licensed Clinical Social Worker (LCSW) working in private practice. I graduated from the University of Houston a...
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Therapist
Offers online care for Umbarger, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker (LCSW) working in private practice. I graduated from the University of Houston and have over 20 years of experience working i...
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Who might be a good fit for Lisa?
Clients in need of guidance around anxiety, depression, or self-esteem challenges could benefit from Lisa Hobdy’s approach. She integrates methods like Acceptance and Commitment Therapy and faith-based perspectives to support healing, especially for those processing early trauma and seeking meaningful change.
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Umbarger, TX
Coping Skills
+1 More

Natasha Hunt
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from ...
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Therapist
Offers online care for Umbarger, Texas
LCSW
Female
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initi...
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Who might be a good fit for Natasha?
Natasha Hunt may align well with adults who are working through issues such as anxiety or depression. She emphasizes identifying personal strengths and developing coping strategies, using cognitive behavioral therapy to support older adults in managing their mental health.
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Umbarger, TX
Coping Skills
+1 More

Sharie Knudson
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring a...
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Therapist
Offers online care for Umbarger, Texas
LPC
Female
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a ...
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Who might be a good fit for Sharie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sharie Knudson’s focused therapeutic work. Drawing on her military background and experience with veterans, she integrates practical strategies like CBT and DBT to help clients build lasting resources for managing their challenges.
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Umbarger, TX
Coping Skills
+1 More

Helen Ohene
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt...
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Clinician
Offers online care for Umbarger, Texas
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s....
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Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations.
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Umbarger, TX
Coping Skills
+1 More

Duane Williams
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provis...
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Therapist
Offers online care for Umbarger, Texas
LPC
Male
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC)...
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Who might be a good fit for Duane?
Those managing concerns related to anxiety, trauma, family conflict, or parenting may appreciate the methods Duane Williams incorporates into his practice. With a background in community-based social services and mental health, he empathizes deeply with the emotional and developmental needs of individuals and families. His two decades of professional experience also lend themselves well to supporting those navigating mood disorders, suicidal ideation, and child or adolescent mental health issues.
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Umbarger, TX
Coping Skills
+1 More

Barbara Orticelli
I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective...
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Therapist
Offers online care for Umbarger, Texas
LPC|LCMHC
Female
I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective in your journey through your mental well-bei...
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Who might be a good fit for Barbara?
People experiencing challenges with anxiety or family conflict and looking for a therapist with experience in faith-informed counseling might consider Barbara Orticelli’s style of care. Her approach embraces acceptance and commitment therapy while welcoming diverse backgrounds, offering a compassionate space for those seeking multiple perspectives on their mental well-being.
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Umbarger, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.