Tennyson, TX Therapy for Coping Skills

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Coping Skills
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SHANNON HOWELL

Shannon Howell

I am a clinical social worker, I have been in the field 28 years. I love meeting new people and working with them to find solutio... More
Therapist
LCSW
Female
I am a clinical social worker, I have been in the field 28 years. I love meeting new people and working with them to find solutions to whatever issue you are struggling with ... More
Who might be a good fit for Shannon?
Shannon Howell offers an approach that may suit individuals focusing on managing anxiety, depression, or family-related challenges. She emphasizes collaborative listening and uses cognitive behavioral and family therapy techniques to help clients explore practical steps toward their goals, particularly supporting older adults through life transitions and emotional concerns. View Profile
Tennyson, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tennyson, TX
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Tennyson, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tennyson, TX
Coping Skills
+1 More
TOMEKIA EDWARDS

Tomekia Edwards

My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w... More
Therapist
Offers online care for Tennyson, Texas
LPC|LPCC
Female
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ... More
Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques. View Profile
Tennyson, TX
Coping Skills
+1 More
DIANA ESCAMILLA

Diana Escamilla

Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental... More
Therapist
Offers online care for Tennyson, Texas
LPC
Female
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for takin... More
Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety or healing from trauma might consider working with Diana Escamilla. Her bilingual approach and experience with diverse populations, including veterans and single parents, create a space where emotional challenges can be explored with understanding and care. View Profile
Tennyson, TX
Coping Skills
+1 More
KENNETH PARKER

Kenneth Parker

I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challe... More
Therapist
LPC
Male
I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depre... More
Who might be a good fit for Kenneth?
People seeking clarity around addiction, anxiety, or depression, or support navigating the complexities of being an older adult may find Kenneth Parker’s approach fitting. His client-centered methods, which include Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, could be particularly helpful for those looking to explore the roots of their struggles and develop resilience. With his emphasis on creating a safe, supportive space, Kenneth may also align well with veterans and people facing men's mental health challenges. View Profile
Tennyson, TX
Coping Skills
+1 More
CHRISTAL BLOOMER

Christal Bloomer

Greetings to you! My core value as a therapist is that all clients deserve unconditional support and service. I am a POC (black a... More
Therapist
Offers online care for Tennyson, Texas
LPC
Female
Greetings to you! My core value as a therapist is that all clients deserve unconditional support and service. I am a POC (black and indigenous) and have vast experience couns... More
Who might be a good fit for Christal?
Those coping with trauma, identity-related challenges, or seeking personal growth in self-acceptance may find Christal Bloomer’s approach to be well-aligned. She creates a safe, inclusive space that honors diverse backgrounds and uses trauma-informed, client-centered methods to support healing and resilience. View Profile
Tennyson, TX
Coping Skills
+1 More
NIVEA DEPRIEST

Nivea Depriest

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey.... More
Therapist
Offers online care for Tennyson, Texas
LCSW
Female
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...pe... More
Who might be a good fit for Nivea?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Nivea Depriest. Her integrative use of mindfulness, EMDR, and cognitive behavioral approaches supports individuals seeking both healing and personal growth, especially during life transitions or in managing complex emotional challenges. View Profile
Tennyson, TX
Coping Skills
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MARY LICKTEIG

Mary Lickteig

Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Mas... More
Therapist
Offers online care for Tennyson, Texas
LPC
Female
Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University a... More
Who might be a good fit for Mary?
Clients working through trauma and looking for EMDR support might engage well with Mary Lickteig’s approach. Her practice integrates cognitive behavioral techniques alongside trauma-focused therapies, which can be helpful for individuals managing anxiety, addiction, or challenges related to parenting and relationships. View Profile
Tennyson, TX
Coping Skills
+1 More
KARRESS VALLIER

Karress Vallier

Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked ... More
Therapist
LCSW
Female
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining... More
Who might be a good fit for Karress?
Clients in need of guidance around self-esteem issues or anxiety could benefit from Karress Vallier's approach. Her extensive experience in cognitive behavioral therapy and mindfulness, honed in both inpatient and outpatient settings, may resonate particularly well with middle-aged individuals striving to manage their emotions and realize their potential. View Profile
Tennyson, TX
Coping Skills
+1 More
SANDRA VILLARREAL

Sandra Villarreal

Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here... More
Therapist
Offers online care for Tennyson, Texas
LCSW
Female
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health w... More
Who might be a good fit for Sandra?
People experiencing anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Sandra Villarreal’s focused therapeutic work. As a bilingual therapist who integrates cognitive behavioral and strength-based approaches, she offers support that respects cultural background and individual resilience. View Profile
Tennyson, TX
Coping Skills
+1 More
CHELSIE MENSING

Chelsie Mensing

Hi! My name is Chelsie and I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Walden University whe... More
Therapist
LCSW
Female
Hi! My name is Chelsie and I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Walden University where I found special interest in the use of cog... More
Who might be a good fit for Chelsie?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Chelsie Mensing incorporates into her practice. She uses cognitive behavioral therapy to help clients of all ages, including older adults, develop coping skills and build emotional resilience with compassion and empathy. View Profile
Tennyson, TX
Coping Skills
+1 More
JERRED WHITE

Jerred White

I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degr... More
Therapist
Offers online care for Tennyson, Texas
LPC
Male
I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Developme... More
Who might be a good fit for Jerred?
People seeking clarity around addiction recovery or support navigating life transitions may find Jerred White’s approach fitting. His attentive, present style combined with motivational interviewing offers a flexible, empathetic framework tailored to individuals and families managing anxiety, anger, and coping challenges. View Profile
Tennyson, TX
Coping Skills
+1 More
KATHERINE EWING

Katherine Ewing

Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I h... More
Therapist
Offers online care for Tennyson, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I have experience helping clients finding succes... More
Who might be a good fit for Katherine?
Individuals managing anxiety, grief, or seeking to develop coping skills may find support through the approach used by Katherine Ewing. She emphasizes meeting clients where they are and collaborates closely to help build confidence and lasting social connections across different life stages. View Profile
Tennyson, TX
Coping Skills
+1 More
NATOYA COOK

Natoya Cook

I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree fr... More
Therapist
Offers online care for Tennyson, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree from the University of Texas at Arlington. I he... More
Who might be a good fit for Natoya?
Natoya Cook offers an approach that may suit individuals focusing on managing anxiety, enhancing coping skills, or overcoming depression. Her expertise in Cognitive Behavioral Therapy (CBT) and Psychoanalytic methods may be particularly beneficial for adults of all ages, grappling with personal or family conflict, or those recently diagnosed seeking understanding and strategies for managing their mental health. View Profile
Tennyson, TX
Coping Skills
+1 More
GREGORIO LOZANO

Gregorio Lozano

Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not love... More
Therapist
Offers online care for Tennyson, Texas
LPC
Male
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that you’re not good enough.... More
Who might be a good fit for Gregorio?
Clients working through relationship concerns and looking for support through Emotionally Focused Therapy might engage well with Gregorio Lozano’s approach. His focus on creating a safe space to explore the impact of past trauma and current emotional experiences can be helpful for individuals or couples seeking to understand and strengthen their connections. View Profile
Tennyson, TX
Coping Skills
+1 More
HEATHER SALDANA

Heather Saldana

I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and ... More
Therapist
Offers online care for Tennyson, Texas
LPC
Female
I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the fol... More
Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Heather Saldana. She integrates a client-centered approach with sensitivity to multicultural influences, helping individuals develop self-awareness and uncover core beliefs that impact their present challenges. View Profile
Tennyson, TX
Coping Skills
+1 More
TAWANNA HUDSON

Tawanna Hudson

Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated ... More
Therapist
LCSW
Female
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated to assisting women aged 18 and older in achie... More
Who might be a good fit for Tawanna?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tawanna Hudson. Her holistic and culturally sensitive approach integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to support women in Texas as they explore healing and build resilience. View Profile
Tennyson, TX
Coping Skills
+1 More
KRISTENEY FENCEROY

Kristeney Fenceroy

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Tennyson, Texas
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Kristeney Fenceroy may be well-suited to individuals who value a compassionate, client-centered approach in managing anxiety and related challenges. She works with teens and adults to explore underlying causes and build practical coping skills, emphasizing resilience and lasting personal growth. View Profile
Tennyson, TX
Coping Skills
+1 More
BARBARA PARRY

Barbara Parry

I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show s... More
Therapist
Offers online care for Tennyson, Texas
LPC
Female
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 9 pm. If you would like to me... More
Who might be a good fit for Barbara?
Those coping with trauma or pursuing personal growth in areas such as self-esteem and spirituality may find Barbara Parry's approach to be well-aligned. With her eclectic treatment methods, including Cognitive Processing Therapy and Mindfulness-Based Stress Reduction, she offers a holistic approach that underscores the mind-body-spirit connection. Barbara's experience with a broad spectrum of backgrounds and concerns, along with her commitment to working at the client's pace, may provide a supportive environment for those seeking to navigate their mental health journey. View Profile
Tennyson, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.