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Springlake, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o twins (B/G). I love s... MORE
Specialties Anxiety, Coping Skills ... +1 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o twins (B/G). I love spending time with my family, friends, and dogs. I ... MORE
Top Match
Therapist
LCSW
I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Eclectic, Strength-Based ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed feeling more angry or irritable or your r... MORE
Top Match
Therapist
LPC
Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a Master of Educationa... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a Master of Educational Psychology from Texas A&M University and have be... MORE
Therapist
LPC
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yo... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that you can become more empow... MORE
Therapist
LPC
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are strug... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are a... MORE
Therapist
LCSW
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and se... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on th... MORE
Therapist
LMHC
Welcome! I'm Laura Stevens. Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constan... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Welcome! I'm Laura Stevens. Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constantly and that you can't catch a break? Do you feel ... MORE
Therapist
LPC
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a paren... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your ... MORE
Therapist
LPC
Counseling was my first chosen career path. Throughout my life, I enjoyed being a listening ear to others and delving into their past to see the root ... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Counseling was my first chosen career path. Throughout my life, I enjoyed being a listening ear to others and delving into their past to see the root cause of all their issues. Understanding human psy... MORE
Therapist
LCSW
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus o... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady ... MORE