Sidney, TX Therapy for Coping Skills

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Coping Skills
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SUSAN NELSON

Susan Nelson

Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t... More
Therapist
LCSW
Female
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ... More
Who might be a good fit for Susan?
Susan Nelson may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. She integrates cognitive-behavioral and dialectical behavior therapy techniques alongside mindfulness practices, offering a balanced approach that attends to both emotional challenges and personal growth. View Profile
Sidney, TX
Coping Skills
+1 More
ABIMBOLA ODEDAIRO

Abimbola Odedairo

Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric n... More
Therapist
PMHNP
Female
Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric nurse practitioner for the past three years. I... More
Who might be a good fit for Abimbola?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Abimbola Odedairo incorporates into her practice. Her trauma-informed approach and focus on compassionate, stigma-reducing care aim to support older adults and their families in building stability and resilience. View Profile
Sidney, TX
Coping Skills
+1 More
GRACE OKUGBERE

Grace Okugbere

I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. W... More
Therapist
LPC
Female
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organ... More
Who might be a good fit for Grace?
Grace Okugbere may align well with adults who are working through challenges such as anxiety, depression, or trauma. Her approach incorporates cognitive behavioral therapy and is informed by experience supporting diverse populations, including LGBTQ+ individuals and those impacted by complex life circumstances. View Profile
Sidney, TX
Coping Skills
+1 More
BOISEY BRISTO

Boisey Bristo

My name is Boisey Bristo, and I am a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, and Certi... More
Therapist
LPC
Male
My name is Boisey Bristo, and I am a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, and Certified Brain Injury Specialist based in Ft. Wor... More
Who might be a good fit for Boisey?
Individuals navigating challenges like anxiety disorders, mood disorders, trauma, or stress and adjustment issues may find support through the approach used by Boisey Bristo. His expertise in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction may particularly benefit those seeking to achieve wellness through acceptance and change. Furthermore, his certification as a Brain Injury Specialist could be beneficial for clients dealing with related concerns. View Profile
Sidney, TX
Coping Skills
+1 More
ERICA MCLEOD

Erica Mcleod

Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether... More
Therapist
LPC
Female
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiet... More
Who might be a good fit for Erica?
Erica Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. Her compassionate, non-judgmental approach incorporates cognitive behavioral therapy techniques tailored to help clients reshape thought patterns and build resilience in a supportive partnership. View Profile
Sidney, TX
Coping Skills
+1 More
TIFFANY CARLSON

Tiffany Carlson

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping i... More
Therapist
LMHC|LPC
Female
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My app... More
Who might be a good fit for Sloane Tiffany?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Tiffany Carlson incorporates into her practice. She blends evidence-based approaches like CBT, mindfulness, and compassion-focused therapy to support clients in building resilience and developing practical coping skills. View Profile
Sidney, TX
Coping Skills
+1 More
KELLIE MANDERFELD

Kellie Manderfeld

Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting in... More
Therapist
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Be... More
Who might be a good fit for Kellie?
Those coping with career transitions or pursuing personal growth in their coping skills may find Kellie Manderfeld's approach to be well-aligned. Her use of Cognitive Behavioral Therapy (CBT) can be particularly helpful for those seeking to build resilience and navigate life's changes, and her background in career counseling and women's mental health could offer additional support for female clients across different age groups. View Profile
Sidney, TX
Coping Skills
+1 More
MAUDLYN HOWELLNWAOGWUGWU

Maudlyn Howellnwaogwugwu

My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Therapist
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Clients in need of guidance around trauma, anxiety, or depression could benefit from Maudlyn Howellnwaogwugwu’s approach. She integrates EMDR and Christian counseling to support individuals seeking healing and peace through both therapeutic techniques and spiritual reflection. View Profile
Sidney, TX
Coping Skills
+1 More
JESSICA OKORONKWO

Jessica Okoronkwo

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor Univer... More
Therapist
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the fi... More
Who might be a good fit for Jessica?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) might consider Jessica Okoronkwo's style of care. Her expertise in working with adolescents and older adults, coupled with her focus on developing individualized coping strategies, could be beneficial for those seeking a tailored approach to managing mental health challenges. View Profile
Sidney, TX
Coping Skills
+1 More
YVETTE RAMIREZ

Yvette Ramirez

Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. M... More
Therapist
LPC
Female
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed... More
Who might be a good fit for Yvette?
People seeking clarity around coping skills or support navigating middle age may find Yvette Ramirez's approach fitting. With over a decade of experience, Yvette offers potent tools like Cognitive Behavioral Therapy and Eye Movement Desensitization Reprogramming, which can be especially helpful for individuals managing anger, anxiety, depression, or trauma. Her extensive work with a diverse range of clients, from children to adults, may also bring a broad perspective to those navigating various life stages. View Profile
Sidney, TX
Coping Skills
+1 More
SUNNY ALEXANDER

Sunny Alexander

I am Sunny Alexander, and I’ve been in practice for ten years treating clients working in various job placements. I’ve treated... More
Therapist
LPC
Female
I am Sunny Alexander, and I’ve been in practice for ten years treating clients working in various job placements. I’ve treated clients working inpatient and outpatient at ... More
Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills. View Profile
Sidney, TX
Coping Skills
+1 More
EDWARD GREEN

Edward Green

Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career... More
Therapist
LCSW
Male
Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career. In my 40+ year career, I've served on, comm... More
Who might be a good fit for Edward?
Individuals navigating challenges like self-esteem issues, significant life changes, or addictive habits may find support through the approach used by Edward Green. His wealth of experience, having served as a director of psychiatric residential centers and community mental health centers, makes him well-versed in using Cognitive Behavioral Therapy and Eclectic therapy methods to address blocks and barriers, restoring balance between mind, body, and spirit. His focus on adults, particularly those in the young to middle age bracket, and his empathy for men's mental health, make him a thoughtful resource for those seeking to improve their quality of relationships and life. View Profile
Sidney, TX
Coping Skills
+1 More
ASEEL STEWARD

Aseel Steward

I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adul... More
Therapist
LPC
Female
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey Univer... More
Who might be a good fit for Aseel?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Aseel Steward. Her client-centered approach, combined with cognitive behavioral and solution-focused therapies, is designed to address a range of challenges across different ages, including youth and adults, with sensitivity to LGBTQ+ experiences. View Profile
Sidney, TX
Coping Skills
+1 More
ANGELA ALVARADO

Angela Alvarado

Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area... More
Therapist
LPC
Female
Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area and have nothing left at the end of the day.... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Angela Alvarado. She offers a holistic and eclectic style that integrates various techniques to address emotional well-being and help clients function more effectively in their daily lives. View Profile
Sidney, TX
Coping Skills
+1 More
MICHAEL WATSON

Michael Watson

Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself strugg... More
Therapist
LPC
Male
Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into... More
Who might be a good fit for Michael?
People experiencing stress related to work, family, or life balance and looking for a therapist with experience in holistic care might consider Michael Watson’s style of care. His use of cognitive behavioral therapy combined with a focus on wellness and self-care aims to create a supportive, nonjudgmental space for middle-aged clients exploring personal challenges. View Profile
Sidney, TX
Coping Skills
+1 More
JENNIFER BLANDFORD

Jennifer Blandford

I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a ch... More
Therapist
LCSW
Female
I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed feeling more ang... More
Who might be a good fit for Jennifer?
Jennifer Blandford may be a match for those interested in a strength-based, eclectic approach, particularly when facing challenges like anxiety, depression, or family conflict. She offers a compassionate, collaborative environment tailored to each client’s unique needs, supporting individuals through life transitions and helping them build lasting coping skills. View Profile
Sidney, TX
Coping Skills
+1 More
BRIAN PERRY

Brian Perry

Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years... More
Therapist
LPC
Male
Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (18 and a... More
Who might be a good fit for Brian?
Clients working through issues like anxiety, depression or family conflict and looking for eclectic support might engage well with Brian Perry's approach. Those grappling with school issues, self-esteem or peer relationships, particularly adults, middle-aged or older individuals, may find his 20 years of experience and commitment to creating a safe and supportive environment particularly reassuring. View Profile
Sidney, TX
Coping Skills
+1 More
Celia Pirouznia

Celia Pirouznia

I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to em... More
Therapist
LPC
Female
I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping... More
Who might be a good fit for Celia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Celia Pirouznia. Her trauma-informed approach, incorporating EMDR and mindfulness techniques, is designed to help individuals build coping skills and resilience through compassionate guidance. View Profile
Sidney, TX
Coping Skills
+1 More
SANDRA VILLARREAL

Sandra Villarreal

Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here... More
Therapist
LCSW
Female
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health w... More
Who might be a good fit for Sandra?
People experiencing anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Sandra Villarreal’s focused therapeutic work. As a bilingual therapist who integrates cognitive behavioral and strength-based approaches, she offers support that respects cultural background and individual resilience. View Profile
Sidney, TX
Coping Skills
+1 More
CHIEN-YU LEBOEUF

Chien-yu Leboeuf

Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt... More
Therapist
LMFT
Female
Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt. We all have ups and downs in our life, work... More
Who might be a good fit for Chien-yu?
People experiencing difficulties with ADHD, anxiety, or those wanting to strengthen their coping skills, could benefit from Chien-yu Leboeuf's focused therapeutic work. Chien-yu's ability to provide a judgement-free space for growth and healing, coupled with her diverse range of specialties, may be particularly beneficial for those navigating life, work, family or relationship challenges. Her multilingual capabilities in English and Mandarin might also offer a comfortable communication environment for speakers of these languages. View Profile
Sidney, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.