San Perlita, TX Therapy for Coping Skills

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Coping Skills
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PAIGE WHITLEY
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering indivi... More
Therapist
Offers online care for San-perlita, Texas
LPC|LMHC
Female
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transfo... More
Who might be a good fit for Paige?
Paige Whitley may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or the effects of trauma. Her use of Cognitive Behavioral Therapy combined with her experience supporting clients across different age groups offers a thoughtful framework for those seeking practical tools and compassionate guidance. View Profile
San Perlita, TX
Coping Skills
+1 More
CARLTON VANCE
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
Offers online care for San-perlita, Texas
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be a good match for people navigating challenges such as anxiety, depression, or family conflicts who prefer a client-centered and cognitive behavioral therapy framework. His approach, which includes a variety of therapeutic models, could offer a supportive environment for individuals of all backgrounds and orientations seeking to improve their coping skills, self-esteem, or peer relationships. View Profile
San Perlita, TX
Coping Skills
+1 More
JENESIS SHAW
I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to heal, and with the right guidance and suppor... More
Who might be a good fit for Jenesis?
Those coping with life transitions or pursuing personal growth in self-esteem may find Jenesis Shaw's approach to be well-aligned. Her eclectic treatment methods, combined with her professional experience as a licensed counselor and life coach, might particularly resonate with young adults and middle-aged individuals grappling with addiction, anxiety, or depression. View Profile
San Perlita, TX
Coping Skills
+1 More
LEANNE LEONARD
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Speciali... More
Therapist
Offers online care for San-perlita, Texas
LMFT
Female
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Sui... More
Who might be a good fit for Leanne?
Clients in need of guidance around managing anger, anxiety, or relationship concerns could benefit from Leanne Leonard’s approach. She integrates coaching techniques with mind-body awareness and evidence-based therapies to support clients in achieving their goals efficiently and with balance. View Profile
San Perlita, TX
Coping Skills
+1 More
ADRIENNE GILMORETHOMAS
For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life... More
Therapist
Offers online care for San-perlita, Texas
LP
Female
For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life’s challenges. My approach centers on menta... More
Who might be a good fit for Adrienne?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Adrienne Gilmorethomas’s approach. Her use of therapies like ACT, DBT, and trauma-focused CBT supports individuals in building self-compassion and resilience while working toward mental wellness and personal balance. View Profile
San Perlita, TX
Coping Skills
+1 More
PATRICIA CALLAHAN
I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Austin and have... More
Therapist
Offers online care for San-perlita, Texas
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Austin and have been practicing for over 10 years. I guide p... More
Who might be a good fit for Patricia?
Clients facing concerns such as trauma, grief, or anxiety may connect with the techniques and structure offered by Patricia Callahan. She integrates Accelerated Resolution Therapy to help reframe distressing memories, supporting emotional healing for individuals coping with chronic illness, life transitions, or related challenges. View Profile
San Perlita, TX
Coping Skills
+1 More
MIQUELLE CAIRNES
Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Tex... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my master... More
Who might be a good fit for Miquelle?
Individuals focused on improving self-esteem while managing anxiety or ADHD may find support in Miquelle Cairnes’s work. She integrates person-centered care with CBT and DBT skills, creating a respectful and safe space for children, adolescents, and adults to explore personal growth. View Profile
San Perlita, TX
Coping Skills
+1 More
NATOYA COOK
I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree fr... More
Therapist
Offers online care for San-perlita, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree from the University of Texas at Arlington. I he... More
Who might be a good fit for Natoya?
Natoya Cook offers an approach that may suit individuals focusing on managing anxiety, enhancing coping skills, or overcoming depression. Her expertise in Cognitive Behavioral Therapy (CBT) and Psychoanalytic methods may be particularly beneficial for adults of all ages, grappling with personal or family conflict, or those recently diagnosed seeking understanding and strategies for managing their mental health. View Profile
San Perlita, TX
Coping Skills
+1 More
SARAH MITCHELL
Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your rela... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it ... More
Who might be a good fit for Sarah?
Individuals navigating challenges like anxiety, relationship struggles, or life transitions may find support through the approach used by Sarah Mitchell. She emphasizes a person-centered framework combined with mindfulness techniques to help clients shift their perspectives and discover personalized paths toward growth and well-being. View Profile
San Perlita, TX
Coping Skills
+1 More
MELISSA RECASNER
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. ... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I special... More
Who might be a good fit for Melissa?
Melissa Recasner may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach integrates cognitive behavioral and emotionally focused therapies, offering a compassionate space for clients coping with anxiety, depression, and grief to build resilience and self-understanding. View Profile
San Perlita, TX
Coping Skills
+1 More
BITINI PANNELL
Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental health challenges, including trauma, depress... More
Who might be a good fit for Bitini?
Bitini Pannell offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of depression or anxiety. She integrates somatic therapy with evidence-based methods like CBT and DBT, supporting clients in cultivating emotional regulation and mindfulness tailored to their unique experiences. View Profile
San Perlita, TX
Coping Skills
+1 More
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 year... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances. View Profile
San Perlita, TX
Coping Skills
+1 More
Tevin Davis
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet t... More
Therapist
Offers online care for San-perlita, Texas
LPC|LPCC|LMHC
Male
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no fur... More
Who might be a good fit for Tevin?
Tevin Davis may support individuals who want to explore healing from trauma through an integrative, trauma-informed lens. His approach combines therapies like EMDR and ACT to help clients of various ages work collaboratively toward managing challenges such as anxiety, ADHD, and relationship concerns. View Profile
San Perlita, TX
Coping Skills
+1 More
ELIZABETH PARRISH
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degre... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passi... More
Who might be a good fit for Elizabeth?
Elizabeth Parrish may support individuals who want to explore healing from anxiety, depression, or trauma through a cognitive-behavioral and dialectical behavior therapy-informed lens. She fosters a collaborative and authentic space where clients can build coping skills and work toward greater clarity and confidence amid life’s stresses. View Profile
San Perlita, TX
Coping Skills
+1 More
KIMBERLY SIMMONS
Hi there! I am a licensed professional counselor who specializes in obsessive compulsive disorder, other anxiety related disorders... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
Hi there! I am a licensed professional counselor who specializes in obsessive compulsive disorder, other anxiety related disorders, and body focused repetitive behaviors. As s... More
Who might be a good fit for Kimberly?
Individuals focused on improving coping skills while managing anxiety and obsessive-compulsive behaviors may find support in Kimberly Simmons’s work. Her approach incorporates Acceptance and Commitment Therapy and Exposure Response Prevention, with a commitment to increasing mental health accessibility and reducing stigma, particularly within underrepresented minority communities. View Profile
San Perlita, TX
Coping Skills
+1 More
EDMOND HICKS
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatmen... More
Therapist
Offers online care for San-perlita, Texas
LPC
Male
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, ... More
Who might be a good fit for Edmond?
Edmond Hicks may work particularly well with those looking to build skills around coping with anxiety, depression, or mood disorders. His use of cognitive behavioral therapy, in a warm and interactive style, might resonate with individuals seeking effective communication and personal growth in a safe, non-judgmental environment. His extensive experience across different life stages, from school-aged children to older adults, speaks to his ability to cater to a wide range of clients. View Profile
San Perlita, TX
Coping Skills
+1 More
SHEA SAWYER
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I am a Christian as well. I have several years of exper... More
Clinician
Offers online care for San-perlita, Texas
PMHNP
Male
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I am a Christian as well. I have several years of experience working with people that desire to impr... More
Who might be a good fit for Shea?
People seeking clarity around managing mood disorders or support navigating emotional challenges may find Shea Sawyer’s approach fitting. Combining psychiatric medication management with a holistic view that respects clients’ preferences—including those interested in medication-free options—he integrates health education and diagnostic tools to tailor care thoughtfully. View Profile
San Perlita, TX
Coping Skills
+1 More
BRIANNE LUTTERMAN
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I gre... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San... More
Who might be a good fit for Brianne?
Brianne Lutterman may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or coping challenges. She focuses on helping clients become more aware of how their thoughts influence emotions and behaviors, guiding them to reshape perspectives in ways that support emotional well-being. View Profile
San Perlita, TX
Coping Skills
+1 More
KRISTIN CASTILLO
Hi, I’m Kristin—welcome! I’m passionate about creating a safe and supportive space where meaningful conversations can lead t... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
Hi, I’m Kristin—welcome! I’m passionate about creating a safe and supportive space where meaningful conversations can lead to greater clarity, peace, and understanding. ... More
Who might be a good fit for Kristin?
People experiencing anxiety or those wanting to strengthen their self-esteem could benefit from Kristin Castillo’s focused therapeutic work. She creates a supportive and safe space rooted in a humanistic, integrative approach that encourages exploration and growth through meaningful conversation. View Profile
San Perlita, TX
Coping Skills
+1 More
VERONICA JOHNSON
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, ma... More
Therapist
Offers online care for San-perlita, Texas
LPC
Female
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outc... More
Who might be a good fit for Veronica?
Veronica Johnson offers an approach that may suit individuals focusing on regaining peace and building coping skills during life transitions or emotional challenges. She emphasizes a collaborative, empathetic process that supports clients in developing practical tools to manage anxiety, mood disorders, and family conflict with encouragement and nonjudgmental guidance. View Profile
San Perlita, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.