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San Antonio, TX Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LPC
Cynecia Breaux is a Licensed Professional Counselor (LPC) with eight years of experience working in inpatient and outpatient mental health settings. C... MORE
Specialties ADHD, Anxiety, Depression, Peer Relation ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Cynecia Breaux is a Licensed Professional Counselor (LPC) with eight years of experience working in inpatient and outpatient mental health settings. Cynecia is a Certified Clinical Anxiety Treatment P... MORE
Top Match
Therapist
LPC
Hi there - I’m Sarah! I’ve been a counselor in the public education system for over 13 years, and am now here for you! I’m a parent and spouse, ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi there - I’m Sarah! I’ve been a counselor in the public education system for over 13 years, and am now here for you! I’m a parent and spouse, a UT Longhorn and UNT Eagle, a friend, sister, dau... MORE
Top Match
Therapist
LCSW
Hello! My name is Mariah Hood, and I am a Licensed Clinical Social Worker in Dallas, Texas. Originally from Waco, Texas, I received a Bachelor of Arts... MORE
Specialties Anger Management, Anxiety, Family Confli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! My name is Mariah Hood, and I am a Licensed Clinical Social Worker in Dallas, Texas. Originally from Waco, Texas, I received a Bachelor of Arts in Psychology from Baylor University in 2016, a B... MORE
Therapist
LPC
I am a person who you can trust, someone who is willing to share their knowledge and experience to help others, inspire and reach their goals at their... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a person who you can trust, someone who is willing to share their knowledge and experience to help others, inspire and reach their goals at their own pace. I am someone who provides wise counsel ... MORE
Clinician
APN
I am a board-certified Psychiatric Nurse Practitioner with extensive nursing and mental health expertise. I am dedicated and committed to providing co... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board-certified Psychiatric Nurse Practitioner with extensive nursing and mental health expertise. I am dedicated and committed to providing comprehensive, patient-centered mental healthcare. T... MORE
Therapist
LPC
I graduated from Liberty University with a Masters in Professional Counseling in 2014 and a Bachelors of Science from the University of Texas in 1987.... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I graduated from Liberty University with a Masters in Professional Counseling in 2014 and a Bachelors of Science from the University of Texas in 1987. The majority of my private practice is dedicated... MORE
Therapist
LMFT
Hello! I’m Camilia Mendoza, a Licensed Marriage and Family Therapist and Licensed Chemical Dependency Counselor with over 25 years of experience. I ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I’m Camilia Mendoza, a Licensed Marriage and Family Therapist and Licensed Chemical Dependency Counselor with over 25 years of experience. I earned my Master of Science in Counseling from Sou... MORE
Therapist
LPC
I am licensed in Texas with 4 years of professional experience as a Counselor, and 20 years as a licensed social worker. From all walks of life I've m... MORE
Specialties Anxiety, Depression, Grief, Stress, Trau ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am licensed in Texas with 4 years of professional experience as a Counselor, and 20 years as a licensed social worker. From all walks of life I've met people where they are, as they are. Listened, t... MORE
Therapist
LPC
My experience includes years with a local non-profit organization facilitating trauma-informed and multiculturally sensitive counseling. My interest a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My experience includes years with a local non-profit organization facilitating trauma-informed and multiculturally sensitive counseling. My interest areas include anxiety, depression, and trauma withi... MORE
Therapist
LPC
I am a Licensed Professional Counselor bringing more than fifteen years experience in counseling individuals of various ethnic and socio-economic back... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Professional Counselor bringing more than fifteen years experience in counseling individuals of various ethnic and socio-economic backgrounds. I am compassionate and solution oriented.... MORE