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Pollok, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a Master of Educationa... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a Master of Educational Psychology from Texas A&M University and have be... MORE
Top Match
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San Antonio to get my Master... MORE
Top Match
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
I currently live in Texas and am licensed in Texas and Wisconsin. I enjoy a great variety of interests so it may be easiest to say I have a great appr... MORE
Specialties
Addiction, Anxiety, Coping Skills, Eatin
...
+8 More
Treatment Approach
Existential
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I currently live in Texas and am licensed in Texas and Wisconsin. I enjoy a great variety of interests so it may be easiest to say I have a great appreciation for most things. Many people would descri... MORE
I am licensed in Texas with many years of experience helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, a... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am licensed in Texas with many years of experience helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, and career difficulties. Together, we can identify ... MORE
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of moti... MORE
Specialties
ADHD, Anxiety, Coping Skills, Couples Co
...
+5 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of motivation, and an inability to see with clarity outsi... MORE
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am c... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and work with all clients vi... MORE
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, n... MORE
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, crimina... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low self-esteem. I enjoy gett... MORE
Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have exper... MORE