Point, TX Therapy for Coping Skills

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ADRIENNE ROWLAND

Adrienne Rowland

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
Adrienne Rowland may be a strong resource for individuals looking to develop strategies for managing substance addiction, anxiety, or life transitions. With her unique blend of Acceptance and Commitment Therapy, Compassion Focused care, and Trauma-Informed methods, she can offer tailored support to young adults and middle-aged individuals seeking to navigate challenging life circumstances. View Profile
Point, TX
Coping Skills
+1 More
FELISHA BABB

Felisha Babb

Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
Point, TX
Coping Skills
+1 More
CHERYL BURKE

Cheryl Burke

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the stru... More
Therapist
LCSW
Female
Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiv... More
Who might be a good fit for Cheryl?
Individuals or couples navigating life transitions, stress, or chronic health issues may find alignment with the strategies and frameworks utilized by Cheryl Burke, where applicable. She underscores the uniqueness of each person's needs, incorporating an eclectic mix of treatment modalities to suit individual goals. Her two decades of experience in dealing with a wide spectrum of mental health concerns, particularly among adults and older adults, are noteworthy. View Profile
Point, TX
Coping Skills
+1 More
CHRISTIANNE YOUNG

Christianne Young

As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you w... More
Therapist
LPC
Female
As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you want for yourself. In counseling, I will creat... More
Who might be a good fit for Christianne?
People experiencing emotional challenges and looking for a therapist with experience in emotionally focused therapy might consider Christianne Young’s style of care. Her warm, honest approach creates a safe space to explore emotions and develop practical skills, with options for Christian counseling and therapeutic techniques tailored to support healing and personal growth. View Profile
Point, TX
Coping Skills
+1 More
MICHAEL BRAXTON

Michael Braxton

Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor... More
Therapist
LCSW
Male
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice L... More
Who might be a good fit for Michael?
Individuals focused on improving their coping skills while managing challenges such as addiction or insomnia may find support in Michael Braxton's work. His commitment to empowering communities through connection and collaboration could resonate with older adults seeking to transform their lives. His experience with a variety of treatment methods, including Cognitive Behavioral Therapy and Trauma Informed Care, further underlines his dedication to assisting his clients in their mental health journey. View Profile
Point, TX
Coping Skills
+1 More
LETICIA DEHOYOS

Leticia Dehoyos

Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental couns... More
Therapist
LPC
Female
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with ... More
Who might be a good fit for Leticia?
Leticia Dehoyos may be a good match for people navigating anxiety, depression, or life transitions who prefer a trauma-informed and cognitive-behavioral framework. She offers a compassionate, person-centered approach that supports young adults and middle-aged clients in building coping skills within a safe, non-judgmental space. View Profile
Point, TX
Coping Skills
+1 More
RENEE TODD

Renee Todd

I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health... More
Therapist
LCSW
Female
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I... More
Who might be a good fit for Renee?
Clients working through anxiety and depression, and looking for cognitive behavioral therapy (CBT) support might engage well with Renee Todd's approach. With her client-centered style, she meets individuals where they are, helping them discover their inner strength and facilitating positive change. This may particularly resonate with middle-aged adults and young adults seeking to build coping skills. View Profile
Point, TX
Coping Skills
+1 More
LORI DOWNS

Lori Downs

Hi, I am an LPC in Texas. I have worked for over 10 years with trauma, mood disorders, Major mental health issues, various ages an... More
Therapist
LPC
Female
Hi, I am an LPC in Texas. I have worked for over 10 years with trauma, mood disorders, Major mental health issues, various ages and approaches, etc. I'm pretty straight forwar... More
Who might be a good fit for Lori?
Lori Downs may be well-suited to individuals who value straightforward, compassionate support in managing trauma, mood disorders, or serious mental health challenges. Her approach blends practical Cognitive Behavioral Therapy with a warm, down-to-earth style, aiming to empower clients through their unique healing journey. View Profile
Point, TX
Coping Skills
+1 More
ELIZABETH PARRISH

Elizabeth Parrish

Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degre... More
Therapist
LPC
Female
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passi... More
Who might be a good fit for Elizabeth?
Elizabeth Parrish may support individuals who want to explore healing from anxiety, depression, or trauma through a cognitive-behavioral and dialectical behavior therapy-informed lens. She fosters a collaborative and authentic space where clients can build coping skills and work toward greater clarity and confidence amid life’s stresses. View Profile
Point, TX
Coping Skills
+1 More
MONIQUE BRAGGS

Monique Braggs

Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Tex... More
Therapist
LPC
Female
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practici... More
Who might be a good fit for Monique?
People experiencing anxiety, depression, or those wanting to strengthen coping skills could benefit from Monique Braggs’s focused therapeutic work. She incorporates Solution Focused and Cognitive Behavioral approaches that emphasize collaboration and self-acceptance, supporting clients through life transitions, parenting challenges, and emotional growth. View Profile
Point, TX
Coping Skills
+1 More
NITZY OCORO MOSQUERA

Nitzy Ocoro Mosquera

I am licensed in Texas with 6 years of professional work experience as a School Counselor and 3 years as a professional counselor.... More
Therapist
LPC
Female
I am licensed in Texas with 6 years of professional work experience as a School Counselor and 3 years as a professional counselor. Throughout my year of experience, I have hel... More
Who might be a good fit for Nitzy?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Nitzy Ocoro Mosquera’s approach. She creates a compassionate, open space tailored to individual needs, integrating cognitive-behavioral and solution-focused methods to support healing and growth across diverse ages. View Profile
Point, TX
Coping Skills
+1 More
TIFFANY CARLSON

Tiffany Carlson

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping i... More
Therapist
LPC|LMHC
Female
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My app... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Tiffany Carlson incorporates into her practice. She blends evidence-based approaches like CBT, mindfulness, and compassion-focused therapy to support clients in building resilience and developing practical coping skills. View Profile
Point, TX
Coping Skills
+1 More
HEATHER ADCOCKEDEN

Heather Adcockeden

Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse... More
Therapist
LPC
Female
Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse populations facing co-occurring disorders. I... More
Who might be a good fit for Heather?
Heather Adcockeden may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, depression, or self-esteem concerns. Her trauma-informed, holistic style emphasizes emotional regulation and reshaping personal stories to foster greater self-awareness and healing. View Profile
Point, TX
Coping Skills
+1 More
RANDALL GIBSON

Randall Gibson

In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. ... More
Therapist
LPC
Male
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy tec... More
Who might be a good fit for Randall?
Individuals navigating challenges like anxiety, depression, or relationship conflicts may find support through the approach used by Randall Gibson. He creates a trusting, accepting space and uses brief cognitive-behavioral therapy techniques to help clients develop emotional growth and make empowered decisions in their lives. View Profile
Point, TX
Coping Skills
+1 More
RELINDIS NDIFORNGABESONG

Relindis Ndiforngabesong

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington a... More
Therapist
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington and have been working with people with severe ... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may align well with adults who are working through challenges such as serious mental illness, depression, or life transitions. She integrates culturally sensitive approaches and motivational interviewing to support individuals in building coping skills and fostering a sense of self-belief throughout their recovery journey. View Profile
Point, TX
Coping Skills
+1 More
ELIZABETH MCCOY

Elizabeth Mccoy

Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it�... More
Therapist
LPC
Female
Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something... More
Who might be a good fit for Elizabeth?
Clients working through trauma or life transitions and looking for a compassionate and culturally sensitive support might engage well with Elizabeth McCoy's approach. As a provider attuned to the unique challenges faced by people of color, she tailors Cognitive Behavior Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and Brainspotting methods to address individual needs. Her focus on creating a safe space for healing makes her a considerate resource for those seeking to reclaim joy, establish healthy boundaries, and overcome personal struggles. View Profile
Point, TX
Coping Skills
+1 More
CRYSTAL GEE

Crystal Gee

My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 ... More
Therapist
LPC|LPCC
Female
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 years with the past 10 years working in Menta... More
Who might be a good fit for Crystal?
Crystal Gee may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like depression, anxiety, or trauma. Her long-standing experience in mental health and her focus on skill-building - such as improving communication, problem-solving, and emotional identification - may be particularly beneficial for individuals seeking to enhance their self-esteem and manage their emotions more effectively. View Profile
Point, TX
Coping Skills
+1 More
JESSICA PATES

Jessica Pates

In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging... More
Therapist
LPC
Female
In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging that everyone needs help at some point in th... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional challenges could benefit from Jessica Pates’ approach. She creates a compassionate and nurturing environment that integrates mindfulness and positive psychology to support personal growth for individuals, children, and couples facing a variety of concerns. View Profile
Point, TX
Coping Skills
+1 More
SHEA SAWYER

Shea Sawyer

Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I am a Christian as well. I have several years of exper... More
Therapist
PMHNP
Male
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I am a Christian as well. I have several years of experience working with people that desire to impr... More
Who might be a good fit for Shea?
People seeking clarity around managing mood disorders or support navigating emotional challenges may find Shea Sawyer’s approach fitting. Combining psychiatric medication management with a holistic view that respects clients’ preferences—including those interested in medication-free options—he integrates health education and diagnostic tools to tailor care thoughtfully. View Profile
Point, TX
Coping Skills
+1 More
MARTHA LOPEZ-FOWLER

Martha Lopez-fowler

Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in ... More
Therapist
LPC
Female
Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseli... More
Who might be a good fit for Martha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Martha Lopez-fowler’s work. She offers a thoughtful, curiosity-driven approach that explores underlying beliefs and family dynamics, integrating mindfulness and solution-focused techniques to help clients align their choices with their values. View Profile
Point, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.