Plains, TX Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Insomnia/Sleep Issues
+1 More


Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Teletherapy & Virtual Care
Offers online care for Plains, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile

Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more...
More
Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more than 20 years Nursing experience. Versatile ...
More
Who might be a good fit for Honorine?
Honorine Mufuwah may support individuals who want to explore mental health through a holistic, nurse practitioner-informed lens. Her approach integrates both medical and emotional perspectives, helping clients understand their treatment options while addressing co-occurring physical and psychiatric conditions.
View Profile

I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing and health care experience. I'm a...
More
I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing and health care experience. I'm also an ADHD-Certified Clinical Service Provid...
More
Who might be a good fit for Carolyn?
Carolyn Thompson may be a strong resource for individuals looking to develop strategies for managing ADHD and mood disorders. Her approach emphasizes a collaborative, team-based model that integrates medication management with psychoeducation, supporting patients in making informed decisions about their mental health.
View Profile

I am a LCSW, Licensed Clinical Social Worker/Psychotherapist based in Bulverde, Texas. I will also be offering IN PERSON sessions ...
More
I am a LCSW, Licensed Clinical Social Worker/Psychotherapist based in Bulverde, Texas. I will also be offering IN PERSON sessions beginning February 2025 in the Stone Oak medi...
More
Who might be a good fit for Dawn?
Dawn Booher-terry may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and strength-based framework. Her approach incorporates mindfulness and cognitive behavioral techniques, supporting clients across developmental stages to work toward their personal goals and well-being.
View Profile

Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me...
More
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive...
More
Who might be a good fit for Ijeoma?
Ijeoma Obijuru may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her background as a psychiatric nurse practitioner, combined with a focus on medication management and psychoeducation, supports clients seeking practical tools alongside clinical care.
View Profile

My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ...
More
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal...
More
Who might be a good fit for Anselm?
Clients in need of guidance around emotional regulation and coping skills could benefit from Anselm Onyeneke’s approach. His patient-centered, holistic care combined with expertise in medication management and evidence-based therapies supports individuals across childhood through young adulthood in navigating complex mental health concerns.
View Profile

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step t...
More
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's m...
More
Who might be a good fit for Cherrelle?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Cherrelle Barton’s work. She incorporates strengths-based, solution-focused methods and uses approaches like EMDR to gently guide clients through challenges and transitions.
View Profile

Offering personalized and compassionate service to patients VIRTUALLY, I practice with the belief that every patient is special an...
More
Offering personalized and compassionate service to patients VIRTUALLY, I practice with the belief that every patient is special and needs personalized care. I am dedicated to ...
More
Who might be a good fit for Hanna?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Hanna Araya incorporates into her practice. Her virtual approach offers personalized care that attends thoughtfully to each individual’s unique experience, including support for older adults and LGBTQ+ mental health.
View Profile

I bring 25 years professional work experience and training in the mental health field. The collective hours of listening, connect...
More
I bring 25 years professional work experience and training in the mental health field. The collective hours of listening, connecting and being with people as they go through ...
More
Who might be a good fit for Melissa?
Individuals or couples navigating trauma, grief, or anxiety may find alignment with the strategies and frameworks utilized by Melissa Marks, where applicable. Her approach often integrates mindfulness, somatic techniques, and faith-based therapy to support healing and resilience, reflecting both her professional experience and personal journey.
View Profile

Hi, I'm Steal, a Licensed Professional Counselor (LPC). I provide individual, couples, and family therapy to clients residing in T...
More
Hi, I'm Steal, a Licensed Professional Counselor (LPC). I provide individual, couples, and family therapy to clients residing in Texas and have served clients of all ages for ...
More
Who might be a good fit for Steal?
Individuals focused on improving emotional well-being while managing anxiety or insomnia may find support in Steal Adcock’s work. He integrates evidence-based approaches like Acceptance and Commitment Therapy and CBT for Insomnia, tailoring care to help clients, especially middle-aged adults, develop practical skills for everyday challenges.
View Profile

As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti...
More
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence...
More
Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health.
View Profile

Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her gr...
More
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South Universit...
More
Who might be a good fit for Eunice?
Eunice Kanu may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as anxiety, depression, or mood disorders. Individuals seeking to develop healthier coping mechanisms, improve emotional well-being, and achieve personal growth may find her approach aligns with their needs. Eunice's expertise in mindfulness techniques and medication management, when needed, offers a comprehensive approach to care, especially beneficial for older adults seeking to regain balance in their life.
View Profile

Hello. I’m a psychiatric nurse practitioner offering diagnosis and medication management for clients in the states of Texas and...
More
Hello. I’m a psychiatric nurse practitioner offering diagnosis and medication management for clients in the states of Texas and Arizona for all mental health needs. I have ...
More
Who might be a good fit for Shayna?
Shayna Labarge may support individuals who want to explore managing ADHD, anxiety, or depression through a compassion-focused lens. Her approach centers on listening carefully to clients’ needs and collaborating to reach personal goals, offering care suited to a wide age range from children to middle-aged adults.
View Profile

Hi, my name is Kwang Kim. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practiti...
More
Hi, my name is Kwang Kim. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner. I have experience working with adolesce...
More
Who might be a good fit for Kwang?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety might consider working with Kwang Kim. His approach combines medication management with supportive talk therapy, tailored to each individual’s unique needs and informed by a holistic perspective that integrates physical and mental health.
View Profile

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so...
More
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ...
More
Who might be a good fit for Patricia?
Clients seeking structured support for managing anxiety, grief, or relationship challenges might consider working with Patricia Mendoza. She incorporates cognitive behavioral therapy to help middle-aged adults develop practical coping skills tailored to their unique life transitions and emotional needs.
View Profile

Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working ...
More
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working in mental health for the past 8 years. Life i...
More
Who might be a good fit for Claudette?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Claudette Ponton. She integrates cognitive behavioral therapy with medication management to help individuals balance symptom relief while maintaining quality of life throughout different stages.
View Profile

I have a dual license; I am a board-certified Psychiatric Nurse Practitioner (PMHNP). I have 7 years of experience as a Nurse Prac...
More
I have a dual license; I am a board-certified Psychiatric Nurse Practitioner (PMHNP). I have 7 years of experience as a Nurse Practitioner focusing on delivering high levels o...
More
Who might be a good fit for Elizabeth?
People experiencing conditions like anxiety, depression, or insomnia, or those wanting to strengthen their coping mechanisms, could benefit from Elizabeth Kaluanya's focused therapeutic work. With her expertise in Cognitive Behavioral Therapy, she might appeal to individuals across different age groups, from young adults to older adults, who are seeking to better understand and manage their emotional responses while creating a personalized recovery plan.
View Profile

Hello! I'm Tiruwork Hiruy.
Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? D...
More
Hello! I'm Tiruwork Hiruy.
Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? Do you feel like your mental illness is gettin...
More
Who might be a good fit for Tiruwork?
Tiruwork Hiruy may be a good match for people navigating mood disorders or anxiety who prefer an acceptance and commitment therapy framework. Her experience working with diverse adults, including older adults coping with complex mental health conditions, supports individuals seeking compassionate care tailored to both emotional challenges and life transitions.
View Profile

When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to...
More
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in...
More
Who might be a good fit for Rena?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Rena Maus’s approach to be well-aligned. She integrates mindfulness and mind-body techniques with clear, structured guidance to help clients uncover root causes and develop practical solutions for their challenges.
View Profile

Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex...
More
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi...
More
Who might be a good fit for Gabriel?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Gabriel Obu’s approach fitting. His holistic and compassionate presence emphasizes collaborative partnerships that honor each individual’s unique healing journey.
View Profile
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.