Novice, TX Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Novice, TX
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Novice, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Novice, TX
Coping Skills
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Lesa Johnson
Hello, I am Lesa.
Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe...
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Therapist
LCSW
Female
Hello, I am Lesa.
Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro...
More
Who might be a good fit for Lesa?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Lesa Johnson. She uses evidence-based methods to help individuals develop coping skills, set healthy boundaries, and work toward mental freedom while meeting them where they are in life.
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Novice, TX
Coping Skills
+1 More

Deepa Seetepalli
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the fir...
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Therapist
LCSW
Female
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health ...
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Who might be a good fit for Deepa?
Deepa Seetepalli may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or difficulties with self-care. She creates a supportive space that encourages exploring personal boundaries and communication, with attention to culturally sensitive and grief-informed approaches.
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Novice, TX
Coping Skills
+1 More

Josephine Angulo Riascos
Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas...
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Therapist
LCSW
Female
Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four...
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Who might be a good fit for Josephine?
People seeking clarity around managing anxiety, depression, or life stress may find Josephine Angulo Riascos’s approach fitting. She integrates cognitive behavioral techniques and mindfulness strategies to help adults gain insight and build coping skills in a supportive, bilingual setting.
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Novice, TX
Coping Skills
+1 More

Mikeicia Smith
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc...
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Therapist
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a...
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Who might be a good fit for Mikeicia?
Mikeicia Smith may be well-suited to individuals who value person-centered support in managing challenges like anxiety, depression, or life transitions. She creates a compassionate and warm environment that encourages clients across different ages to feel heard and supported as they work toward personal growth and healing.
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Novice, TX
Coping Skills
+1 More

Rebecca Hagerling
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co...
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Therapist
LPC
Female
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh...
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Who might be a good fit for Rebecca?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Rebecca Hagerling. Her approach integrates therapeutic techniques with a holistic focus on wellness, including movement and nutrition, to help individuals build emotional agility and communicate their needs more effectively.
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Novice, TX
Coping Skills
+1 More

Esli Gonzalez
Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can gr...
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Therapist
LPC
Female
Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a r...
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Who might be a good fit for Esli?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Esli Gonzalez’s approach. She offers a compassionate, nonjudgmental space where clients can explore their inner experiences while gaining practical tools to shift thought patterns and promote healing.
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Novice, TX
Coping Skills
+1 More

Jessica Parker
My name is Jess Parker and clients come to me to work on a myriad of different struggles. Before we even meet, we ask that we hav...
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Therapist
LPC
Female
My name is Jess Parker and clients come to me to work on a myriad of different struggles. Before we even meet, we ask that we have all of your documentation and insurance inf...
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Who might be a good fit for Jessica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Jessica Parker’s work. She emphasizes collaborative goal-setting and integrates approaches like CBT and DBT to help clients address both past and present challenges with practical strategies.
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Novice, TX
Coping Skills
+1 More

Anita Smith
Greetings, I'm Anita Smith!
If this is your first time seeking help, I would like to commend you for your courage, and if you hav...
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Therapist
LPC
Female
Greetings, I'm Anita Smith!
If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ...
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Who might be a good fit for Anita?
Anita Smith may be well-suited to individuals who value compassionate, eclectic support in managing grief and various types of loss. Her approach integrates sensitivity to spiritual needs and recognizes the complex emotions that can arise from both primary and ambiguous losses, offering space for clients seeking understanding through life transitions.
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Novice, TX
Coping Skills
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Vernon Wiggins
Hello everyone. I have worked in mental health and education for 25+ years. I have worked with both men and women extensively. ...
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Therapist
LMHC|LPC
Other
Hello everyone. I have worked in mental health and education for 25+ years. I have worked with both men and women extensively. What I find most interesting is how differen...
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Who might be a good fit for Vernon?
Clients seeking structured support for anxiety or looking to improve their sense of individuality might consider working with Vernon Wiggins. Vernon’s integrative and person-centered approach emphasizes tailoring care to each person’s unique experiences, which can be especially meaningful for older adults and those in the LGBTQ+ community.
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Novice, TX
Coping Skills
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Caleb Reid
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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Therapist
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Novice, TX
Coping Skills
+1 More

Jeana Johnson
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a...
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Therapist
LCSW
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?...
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Who might be a good fit for Jeana?
Jeana Johnson may support individuals who want to explore managing stress and emotional challenges through a trauma-informed, cognitive behavioral lens. She works with clients facing anxiety, depression, and relationship difficulties, offering a compassionate and structured environment to develop coping skills and foster personal growth.
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Novice, TX
Coping Skills
+1 More

Norma Reyes
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitio...
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Therapist
LPC
Female
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with...
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Who might be a good fit for Norma?
Norma Reyes may be a good match for people navigating life transitions and anxiety who prefer a person-centered and trauma-informed approach. Her work often weaves together mindfulness, spirituality, and goal setting to help clients—particularly women of color—build resilience and shift limiting beliefs toward greater empowerment.
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Novice, TX
Coping Skills
+1 More

Alexandrea Long
Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love an...
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Therapist
LCSW
Female
Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love and worthiness.
What is the difference in our ...
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Who might be a good fit for Alexandrea?
People seeking clarity around healing from trauma or support navigating the impact of unresolved childhood experiences may find Alexandrea Long’s approach fitting. By addressing both the mind and body, she helps adults explore the roots of challenges like depression, anxiety, and relational difficulties to foster deeper self-love and lasting growth.
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Novice, TX
Coping Skills
+1 More

Prajnawati Wibowo
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp...
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Therapist
PMHNP
Female
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati...
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Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions.
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Novice, TX
Coping Skills
+1 More

Allyiah Daniels
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta...
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Therapist
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ...
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Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity.
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Novice, TX
Coping Skills
+1 More

Susan Wicks
Hello. I am a Licensed Professional Counselor and certified school counselor in Texas and have been practicing for 17 years. ...
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Therapist
LPC
Female
Hello. I am a Licensed Professional Counselor and certified school counselor in Texas and have been practicing for 17 years. I received my Master's degree from the Univer...
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Who might be a good fit for Susan?
1. Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Susan Wicks’s approach.
2. Susan’s background as both a counselor and former teacher allows her to offer tailored support for children and adolescents grappling with school-related challenges.
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Novice, TX
Coping Skills
+1 More

Rosa Puente
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their...
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Therapist
LPC
Female
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is g...
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Who might be a good fit for Rosa?
Rosa Puente may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. She integrates Cognitive Behavioral Therapy with a culturally sensitive approach, creating a collaborative space that respects each client’s background while focusing on practical coping strategies.
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Novice, TX
Coping Skills
+1 More

Tomekia Edwards
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w...
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Therapist
LPC|LPCC
Female
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ...
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Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques.
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Novice, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.