Mexia, TX Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Mexia, TX
Coping Skills
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Rebecca Opamen
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them th...
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Therapist
Offers online care for Mexia, Texas
LPC
Female
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, unde...
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Who might be a good fit for Rebecca?
Rebecca Opamen offers an approach that may suit individuals focusing on managing anger, navigating life transitions, or overcoming trauma. Her unique blend of Cognitive Behavioral Therapy, trauma-informed care, and creative problem-solving may resonate with clients who value a holistic and individualized approach to mental health.
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Mexia, TX
Coping Skills
+1 More

Diana Luu
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional back...
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Therapist
LPC
Female
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, ...
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Who might be a good fit for Diana?
Diana Luu may be a good match for people navigating life transitions, depression, or anxiety who prefer a person-centered and solution-focused framework. She offers a customized approach, employing methods such as Cognitive Behavioral Therapy and Motivational Interviewing, making her practice particularly accessible for adults facing hardships and seeking culturally sensitive care in San Antonio or virtually in Texas.
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Mexia, TX
Coping Skills
+1 More

Alix Felley
She/Her
I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression,...
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Therapist
Offers online care for Mexia, Texas
LMHC|LPC
Female
She/Her
I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behav...
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Who might be a good fit for Alix?
Those managing concerns related to anxiety, depression, or coping skills may appreciate the methods Alix Felley incorporates into her practice. Drawing from a range of evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Collaborative Management and Assessment of Suicidality (CAMS), Alix's strength-based and individualized approach could be valuable for adults, particularly those navigating life transitions, stress, or trauma.
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Mexia, TX
Coping Skills
+1 More

Marissa Glass
Hello! Welcome, congratulation on taking your first step to healing. I'm excited to walk with you and learn what makes you the uni...
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Therapist
Offers online care for Mexia, Texas
LCSW
Female
Hello! Welcome, congratulation on taking your first step to healing. I'm excited to walk with you and learn what makes you the unique. How can I help you meet your goals? I kn...
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Who might be a good fit for Marissa?
People seeking clarity around balancing complex life stressors or support navigating transitions may find Marissa Glass’s approach fitting. She emphasizes understanding the practical challenges behind self-care while incorporating trauma-informed and gender-affirming methods to support clients in discovering and embracing their authentic selves.
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Mexia, TX
Coping Skills
+1 More

Syrita Simmons
I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Master's Degree from University of Texas at San Antonio...
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Therapist
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Master's Degree from University of Texas at San Antonio and have been practicing for 5 years. I work...
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Who might be a good fit for Syrita?
People seeking clarity around anxiety or support navigating midlife transitions may find Syrita Simmons’s approach fitting. She integrates cognitive behavioral therapy to help adults build practical coping skills and deepen self-understanding while working toward an improved quality of life.
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Mexia, TX
Coping Skills
+1 More

Nancy Kirby
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit...
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Therapist
Offers online care for Mexia, Texas
LPC
Female
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i...
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Who might be a good fit for Nancy?
Those coping with trauma or pursuing personal growth in self-esteem may find Nancy Kirby's approach to be well-aligned. As someone who offers Trauma-Informed Care and strategies for dealing with negative self-talk, Nancy may be particularly beneficial for individuals seeking to overcome past abuse or stressors. Her patient and accepting therapeutic relationship may be particularly comforting for those embarking on a healing journey, regardless of their life stage.
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Mexia, TX
Coping Skills
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Navdip Kaur
Hi! I am a Board Certified Psychiatric Nurse Practitioner and provide a wide range of mental health services to patients and famil...
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Clinician
PMHNP
Female
Hi! I am a Board Certified Psychiatric Nurse Practitioner and provide a wide range of mental health services to patients and families in a variety of settings. I finished my M...
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Who might be a good fit for Navdip?
Clients in need of guidance around managing anxiety, mood disorders, or family conflict could benefit from Navdip Kaur’s approach. She integrates a mind-body perspective that supports both emotional and physical well-being for individuals across a wide age range, including children and older adults.
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Mexia, TX
Coping Skills
+1 More

Shirlecia Dickson
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I...
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Therapist
LCMHC|LCPC|LPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro...
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Who might be a good fit for Shirlecia?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Shirlecia Dickson's style of care. With a background in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-centered approaches, Shirlecia creates a safe, non-judgmental space for individuals of all ages to work towards their mental health goals.
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Mexia, TX
Coping Skills
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Robert Trujillo
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my caree...
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Therapist
Offers online care for Mexia, Texas
LPC
Male
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health ...
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Who might be a good fit for Robert?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Robert Trujillo incorporates into his practice. He emphasizes empowering clients through practical coping skills and advocates for their well-being, supporting lasting strategies beyond therapy.
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Mexia, TX
Coping Skills
+1 More

Arika Pickle
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? ...
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Therapist
Offers online care for Mexia, Texas
LPC
Female
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeling isolated or struggling...
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Who might be a good fit for Arika?
Those managing concerns related to pregnancy, postpartum adjustment, or the challenges of motherhood may appreciate the methods Arika Pickle incorporates into her practice. She offers a compassionate space for women working through anxiety, mood changes, and identity shifts during this significant life transition.
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Mexia, TX
Coping Skills
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Lisa Wallace
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the p...
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Therapist
Offers online care for Mexia, Texas
LCSW
Female
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipo...
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Who might be a good fit for Lisa?
People seeking clarity around grief or support navigating life transitions may find Lisa Wallace’s approach fitting. Her use of grief therapy alongside cognitive behavioral and solution-focused techniques offers a compassionate space for adults facing challenges like depression, anxiety, and bipolar disorder.
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Mexia, TX
Coping Skills
+1 More

Richard Babin
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e...
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Therapist
Offers online care for Mexia, Texas
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr...
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Who might be a good fit for Richard?
Individuals focused on improving their self-esteem while managing anxiety may find support in Richard Babin's work. Mr. Babin can provide a safe and non-judgmental space for individuals who are looking for a faith-based approach to therapy, as well as those who value Cognitive Behavioral Therapy and Motivational Interviewing. His experience in dealing with a broad spectrum of mental health concerns, including grief, depression, and PTSD, might be especially beneficial to those who are experiencing these challenges alongside anxiety.
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Mexia, TX
Coping Skills
+1 More

Leticia Dehoyos
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental couns...
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Therapist
LPC
Female
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with ...
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Who might be a good fit for Leticia?
Leticia Dehoyos may be a good match for people navigating anxiety, depression, or life transitions who prefer a trauma-informed and cognitive-behavioral framework. She offers a compassionate, person-centered approach that supports young adults and middle-aged clients in building coping skills within a safe, non-judgmental space.
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Mexia, TX
Coping Skills
+1 More

Krystal Humphrey
Hello!
My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I appr...
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Therapist
Offers online care for Mexia, Texas
LPC
Female
Hello!
My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might ...
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Who might be a good fit for Krystal?
Clients in need of guidance around emotional healing and self-esteem could benefit from Krystal Humphrey’s approach. She integrates faith-based perspectives and a compassionate understanding of life transitions to support young adults and women facing challenges like anxiety, grief, and relationship issues.
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Mexia, TX
Coping Skills
+1 More

Hilda Moreno
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and heal...
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Therapist
LPC
Female
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced...
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Who might be a good fit for Hilda?
Hilda Moreno may align well with adults who are working through challenges such as anxiety, grief, or career-related stress. She incorporates a whole self approach that addresses mind, body, and spirit, supporting clients in setting attainable goals and building coping skills while honoring their unique journeys.
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Mexia, TX
Coping Skills
+1 More

Anne Hicks
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience....
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Therapist
LPC|LCPC
Female
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working wi...
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Who might be a good fit for Anne?
People experiencing issues with self-esteem, or those wanting to strengthen their coping skills, could benefit from Anne Hicks's focused therapeutic work. With a sensitive approach that includes cognitive behavioral therapy and narrative therapy, Anne may be especially helpful for women navigating life transitions or dealing with relationship concerns.
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Mexia, TX
Coping Skills
+1 More

Cheryl Burke
Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the stru...
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Therapist
Offers online care for Mexia, Texas
LCSW
Female
Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiv...
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Who might be a good fit for Cheryl?
Individuals or couples navigating life transitions, stress, or chronic health issues may find alignment with the strategies and frameworks utilized by Cheryl Burke, where applicable. She underscores the uniqueness of each person's needs, incorporating an eclectic mix of treatment modalities to suit individual goals. Her two decades of experience in dealing with a wide spectrum of mental health concerns, particularly among adults and older adults, are noteworthy.
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Mexia, TX
Coping Skills
+1 More

Jessica Watson
Hello, I'm thrilled to extend a warm welcome and introduce myself and my practice. Holding a master's in counseling and a bachelor...
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Therapist
Offers online care for Mexia, Texas
LPC
Female
Hello, I'm thrilled to extend a warm welcome and introduce myself and my practice. Holding a master's in counseling and a bachelor's in psychology, I've dedicated 15 years to ...
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Who might be a good fit for Jessica?
None
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Mexia, TX
Coping Skills
+1 More

Ann Webb
I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’...
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Therapist
LCSW
Female
I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am origi...
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Who might be a good fit for Ann?
People experiencing mood disorders, or those wanting to strengthen their coping skills, could benefit from Ann Webb's focused therapeutic work. With a personal background in overcoming adversity and a professional focus on trauma-informed care, she may particularly resonate with older adults seeking to navigate their emotions and improve their overall wellbeing.
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Mexia, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.