Mcleod, TX Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
McLeod, TX
Coping Skills
+1 More
ELANDERIA ROWE

Elanderia Rowe

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing... More
Therapist
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modal... More
Who might be a good fit for Elanderia?
Those managing concerns related to depression may appreciate the methods Elanderia Rowe incorporates into her practice. With a unique blend of Reality Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy, she creates a compassionate space for exploring thoughts, emotions, and behaviors. Elanderia's tailored interventions guide individuals towards practical solutions and personal growth, emphasizing resilience and empowerment. View Profile
McLeod, TX
Coping Skills
+1 More
LYNN MCCORMICK

Lynn Mccormick

Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement a... More
Therapist
LPC
Female
Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your d... More
Who might be a good fit for Lynn?
Clients seeking structured support for managing stress and anxiety or looking to improve their coping skills might consider working with Lynn Mccormick. She integrates mindfulness and Cognitive Behavioral Therapy to help individuals build awareness around triggers and develop practical strategies for greater well-being and fulfillment. View Profile
McLeod, TX
Coping Skills
+1 More
OLANIYI OYEDELE

Olaniyi Oyedele

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
LCSW-C|LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Who might be a good fit for Olaniyi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Olaniyi Oyedele’s focused therapeutic work. He emphasizes uncovering underlying stressors and collaborating closely with clients to create personalized plans, offering support that remains engaged throughout the therapeutic journey. View Profile
McLeod, TX
Coping Skills
+1 More
RONNY SOMMERVILLE

Ronny Sommerville

My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past tr... More
Therapist
LPC
Male
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve... More
Who might be a good fit for Ronny?
Clients seeking structured support for anxiety, trauma, or relationship challenges might consider working with Ronny Sommerville. His use of EMDR and solution-focused approaches offers a compassionate space for individuals, including veterans and those managing substance misuse, to address difficult emotions and foster healing. View Profile
McLeod, TX
Coping Skills
+1 More
SARAH STALLARD

Sarah Stallard

Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been wor... More
Therapist
LPC
Female
Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental heal... More
Who might be a good fit for Sarah?
Individuals or couples navigating trauma, serious mental illness, or addiction may find alignment with the strategies and frameworks utilized by Sarah Stallard, where applicable. She incorporates trauma-informed care tailored to adults across a broad age range, emphasizing collaborative work that fosters hope and confidence in managing complex mental health challenges. View Profile
McLeod, TX
Coping Skills
+1 More
MARISSA GLASS

Marissa Glass

Hello! Welcome, congratulation on taking your first step to healing. I'm excited to walk with you and learn what makes you the uni... More
Therapist
LCSW
Female
Hello! Welcome, congratulation on taking your first step to healing. I'm excited to walk with you and learn what makes you the unique. How can I help you meet your goals? I kn... More
Who might be a good fit for Marissa?
People seeking clarity around balancing complex life stressors or support navigating transitions may find Marissa Glass’s approach fitting. She emphasizes understanding the practical challenges behind self-care while incorporating trauma-informed and gender-affirming methods to support clients in discovering and embracing their authentic selves. View Profile
McLeod, TX
Coping Skills
+1 More
NATOYA COOK

Natoya Cook

I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree fr... More
Therapist
LCSW
Female
I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree from the University of Texas at Arlington. I he... More
Who might be a good fit for Natoya?
Natoya Cook offers an approach that may suit individuals focusing on managing anxiety, enhancing coping skills, or overcoming depression. Her expertise in Cognitive Behavioral Therapy (CBT) and Psychoanalytic methods may be particularly beneficial for adults of all ages, grappling with personal or family conflict, or those recently diagnosed seeking understanding and strategies for managing their mental health. View Profile
McLeod, TX
Coping Skills
+1 More
BRIANNE LUTTERMAN

Brianne Lutterman

Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I gre... More
Therapist
LPC
Female
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San... More
Who might be a good fit for Brianne?
Brianne Lutterman may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or coping challenges. She focuses on helping clients become more aware of how their thoughts influence emotions and behaviors, guiding them to reshape perspectives in ways that support emotional well-being. View Profile
McLeod, TX
Coping Skills
+1 More
ANGELA BROSS

Angela Bross

Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 workin... More
Therapist
LPC
Female
Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 working at a mental health agency before working fo... More
Who might be a good fit for Angela?
Angela Bross may support individuals who want to explore managing anxiety and depression through a CBT- and DBT-informed lens. With experience working in military, college, and community settings, she creates a safe, empathetic space aimed at reducing fear and fostering resilience, especially for older adults facing mood and coping challenges. View Profile
McLeod, TX
Coping Skills
+1 More
CARLTON VANCE

Carlton Vance

I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be a good match for people navigating challenges such as anxiety, depression, or family conflicts who prefer a client-centered and cognitive behavioral therapy framework. His approach, which includes a variety of therapeutic models, could offer a supportive environment for individuals of all backgrounds and orientations seeking to improve their coping skills, self-esteem, or peer relationships. View Profile
McLeod, TX
Coping Skills
+1 More
NIVEA DEPRIEST

Nivea Depriest

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey.... More
Therapist
LCSW
Female
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...pe... More
Who might be a good fit for Nivea?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Nivea Depriest. Her integrative use of mindfulness, EMDR, and cognitive behavioral approaches supports individuals seeking both healing and personal growth, especially during life transitions or in managing complex emotional challenges. View Profile
McLeod, TX
Coping Skills
+1 More
AMY JONES

Amy Jones

My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with th... More
Therapist
LPC
Female
My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise would involve children, adol... More
Who might be a good fit for Amy?
Those coping with challenges such as anxiety or pursuing personal growth in managing ADHD may find Amy Jones’s approach to be well-aligned. Drawing from her background as a teacher and school counselor, she integrates strengths-based CBT techniques that support children, teens, and young adults in building resilience and coping skills. View Profile
McLeod, TX
Coping Skills
+1 More
ADRIANA DAVIDSON

Adriana Davidson

In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a be... More
Therapist
LCSW|LISW-CP|LICSW
Female
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a beacon of compassion and leadership. With a div... More
Who might be a good fit for Adriana?
People experiencing challenges like ADHD, anxiety, or depression and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Adriana Davidson's style of care. With a unique background that combines hospitality, financial management, and leadership with clinical social work, she is able to foster a safe space for diverse individuals seeking support. Her ability to communicate in both English and Spanish may be particularly beneficial for bilingual clients or those more comfortable expressing themselves in Spanish. View Profile
McLeod, TX
Coping Skills
+1 More
JOSEPHINE ANGULO RIASCOS

Josephine Angulo Riascos

Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas... More
Therapist
LCSW
Female
Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four... More
Who might be a good fit for Josephine?
People seeking clarity around managing anxiety, depression, or life stress may find Josephine Angulo Riascos’s approach fitting. She integrates cognitive behavioral techniques and mindfulness strategies to help adults gain insight and build coping skills in a supportive, bilingual setting. View Profile
McLeod, TX
Coping Skills
+1 More
PATRICK GIBSON

Patrick Gibson

Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace ... More
Therapist
LPC
Male
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like... More
Who might be a good fit for Patrick?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Patrick Gibson. With a focus on coping skills and trauma-informed care, he supports individuals seeking to find meaning and peace amid everyday challenges. View Profile
McLeod, TX
Coping Skills
+1 More
TORY GRAHAM

Tory Graham

Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I h... More
Therapist
LCSW
Male
Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in mental health/wellness fo... More
Who might be a good fit for Tory?
Tory Graham offers an approach that may suit individuals focusing on personal growth and perspective change regarding their self-esteem, coping skills, or peer relationships. As a licensed clinical social worker with expertise in Strength-Based and Solution Focused Brief Therapy, clients dealing with issues such as anger management, anxiety, or depression may appreciate his methods, particularly within the context of men's mental health, career counseling, or trauma and PTSD. His approach could be especially beneficial for young and middle-aged adults seeking to facilitate change beyond the session. View Profile
McLeod, TX
Coping Skills
+1 More
ANDREA FIGUEROA

Andrea Figueroa

Hi! I'm a Licensed Professional Cpounsellor (LPC) based in Texas. I received my Masters from Texas A&M University Kingsville, King... More
Therapist
LPC
Female
Hi! I'm a Licensed Professional Cpounsellor (LPC) based in Texas. I received my Masters from Texas A&M University Kingsville, Kingsville, Texas. Empowering individuals through... More
Who might be a good fit for Andrea?
Andrea Figueroa may work particularly well with those looking to build skills around managing stress, anxiety, and trauma. Her compassionate, holistic approach incorporates therapies like ACT and attachment-based methods to support individuals navigating complex emotions and life transitions. View Profile
McLeod, TX
Coping Skills
+1 More
MARY LICKTEIG

Mary Lickteig

Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Mas... More
Therapist
LPC
Female
Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University a... More
Who might be a good fit for Mary?
Clients working through trauma and looking for EMDR support might engage well with Mary Lickteig’s approach. Her practice integrates cognitive behavioral techniques alongside trauma-focused therapies, which can be helpful for individuals managing anxiety, addiction, or challenges related to parenting and relationships. View Profile
McLeod, TX
Coping Skills
+1 More
JEANETTE FIERRO

Jeanette Fierro

Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental il... More
Therapist
LPC
Female
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schiz... More
Who might be a good fit for Jeanette?
4. Those managing concerns related to trauma and PTSD may appreciate the methods Jeanette Fierro incorporates into their practice, especially focusing on cognitive behavioral therapy and acceptance and commitment therapy. View Profile
McLeod, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.