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Katy, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I might be able to help you manage your stress and a... MORE
Top Match
Therapist
LPC
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first gene... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. From a very young age I f... MORE
Top Match
Therapist
PMHNP
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. My compas... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Supp ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. My compassion and dedication afforded me the honor of being... MORE
Therapist
LPC
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always felt led to sit and liste... MORE
Therapist
LPC
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, colla... MORE
Therapist
LPC
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, n... MORE
Therapist
LPC
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk ... MORE
Therapist
LPC
Hi! My name is Tracie Roberson and I'm a Licensed Professional Counsellor (LPC) based in Texas. In 2009 I retired from the United States Army and in 2... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi! My name is Tracie Roberson and I'm a Licensed Professional Counsellor (LPC) based in Texas. In 2009 I retired from the United States Army and in 2012 received my Master’s degree from Webster Uni... MORE
Therapist
LPC
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so ... MORE
Therapist
LPCC
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating g... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your iden... MORE