Jayton, TX Therapy for Coping Skills

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Coping Skills
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YVONNE VENEGAS

Yvonne Venegas

As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou... More
Therapist
LCSW
Female
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment... More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a strong resource for individuals looking to develop strategies for managing anxiety, coping with trauma, or addressing self-esteem issues. Her use of Cognitive Behavioral Therapy, Gender-affirming therapy, and Mindfulness-Based Stress Reduction could particularly resonate with those navigating challenges related to LGBTQ+ mental health, addiction, or domestic violence. View Profile
Jayton, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jayton, TX
Coping Skills
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ABIMBOLA ODEDAIRO

Abimbola Odedairo

Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric n... More
Therapist
PMHNP
Female
Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric nurse practitioner for the past three years. I... More
Who might be a good fit for Abimbola?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Abimbola Odedairo incorporates into her practice. Her trauma-informed approach and focus on compassionate, stigma-reducing care aim to support older adults and their families in building stability and resilience. View Profile
Jayton, TX
Coping Skills
+1 More
CHERYL BOYLAND

Cheryl Boyland

I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa... More
Therapist
LPC
Female
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee... More
Who might be a good fit for Cheryl?
Cheryl Boyland may align well with adults who are working through issues such as career stress or relational challenges. She provides a collaborative and nonjudgmental space, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients build coping skills and foster personal growth. View Profile
Jayton, TX
Coping Skills
+1 More
ALIX FELLEY

Alix Felley

She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression,... More
Therapist
LPC|LMHC
Female
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behav... More
Who might be a good fit for Alix?
Those managing concerns related to anxiety, depression, or coping skills may appreciate the methods Alix Felley incorporates into her practice. Drawing from a range of evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Collaborative Management and Assessment of Suicidality (CAMS), Alix's strength-based and individualized approach could be valuable for adults, particularly those navigating life transitions, stress, or trauma. View Profile
Jayton, TX
Coping Skills
+1 More
HUDA SHAIKH

Huda Shaikh

I am a Licensed Professional Counselor Supervisor, National Certified Counselor, Board Certified Neurofeedback Clinician, and Boar... More
Therapist
LPC
Female
I am a Licensed Professional Counselor Supervisor, National Certified Counselor, Board Certified Neurofeedback Clinician, and Board Approved Neurofeedback Mentor. My education... More
Who might be a good fit for Huda?
Individuals or couples navigating trauma, mood disorders, or issues related to self-esteem may find alignment with the strategies and frameworks utilized by Huda Shaikh, where applicable. Given her extensive experience and training in trauma-focused programs and neurofeedback therapy, she could be particularly helpful to those who value a comprehensive, trauma-informed approach to healing. View Profile
Jayton, TX
Coping Skills
+1 More
SHARON BENNER

Sharon Benner

Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with you... More
Therapist
LPC
Female
Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard ... More
Who might be a good fit for Sharon?
People seeking clarity around overwhelming emotions or support navigating complex life challenges may find Sharon Benner’s approach fitting. She emphasizes a whole-self perspective that integrates mind, body, and spirit to help individuals, couples, and families regain balance and work through issues like anxiety, grief, and relationship struggles with compassion and care. View Profile
Jayton, TX
Coping Skills
+1 More
WILDA RODRIGUEZBARNETT

Wilda Rodriguezbarnett

Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Wo... More
Therapist
LCSW
Female
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Work in 2009. I have who been practicing for 1... More
Who might be a good fit for Wilda?
Wilda Rodriguezbarnett may be a good match for people navigating challenges like anxiety, OCD, or ADHD who prefer a cognitive behavioral therapy framework. Her bilingual and culturally sensitive approach supports individuals eager to actively engage in their growth and build practical coping skills. View Profile
Jayton, TX
Coping Skills
+1 More
APRIL WEST

April West

My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students ... More
Therapist
LPC
Female
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counse... More
Who might be a good fit for April?
People seeking clarity around managing anxiety, depression, or relationship challenges may find April West’s approach fitting. Drawing from her extensive experience supporting children, teens, and young adults in both school and crisis settings, she emphasizes coping skills and authentic self-expression tailored to each individual’s life stage and strengths. View Profile
Jayton, TX
Coping Skills
+1 More
CHERRELLE BARTON

Cherrelle Barton

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step t... More
Therapist
LCSW
Female
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's m... More
Who might be a good fit for Cherrelle?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Cherrelle Barton’s work. She incorporates strengths-based, solution-focused methods and uses approaches like EMDR to gently guide clients through challenges and transitions. View Profile
Jayton, TX
Coping Skills
+1 More
AMBER JOHNSON

Amber Johnson

I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFA... More
Therapist
LCSW
Female
I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFASU. I have worked with numerous populations i... More
Who might be a good fit for Amber?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Amber Johnson, where applicable. Her open-minded approach and use of cognitive behavioral therapy aim to tailor support to each person’s unique experiences and goals. View Profile
Jayton, TX
Coping Skills
+1 More
JOHN MORENO

John Moreno

I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a po... More
Therapist
LSCSW|LCSW
Male
I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology and motivational interviewi... More
Who might be a good fit for John?
John Moreno may be a good match for people navigating challenges with anxiety, depression, or anger who prefer a motivational interviewing framework. He focuses on empowering clients to overcome barriers and develop lasting coping skills, guiding them toward greater independence in managing their mental health. View Profile
Jayton, TX
Coping Skills
+1 More
MICHAEL WATSON

Michael Watson

Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself strugg... More
Therapist
LPC
Male
Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into... More
Who might be a good fit for Michael?
People experiencing stress related to work, family, or life balance and looking for a therapist with experience in holistic care might consider Michael Watson’s style of care. His use of cognitive behavioral therapy combined with a focus on wellness and self-care aims to create a supportive, nonjudgmental space for middle-aged clients exploring personal challenges. View Profile
Jayton, TX
Coping Skills
+1 More
TRACY LUDEWIG

Tracy Ludewig

Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a ... More
Therapist
LPC
Female
Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a Master of Educational Psychology from Texas A... More
Who might be a good fit for Tracy?
Tracy Ludewig may be a strong resource for individuals looking to develop strategies for managing concerns such as ADHD, anxiety, or self-esteem issues. With a focus on creating a safe and accepting environment, her client-centered approach draws from multiple counseling theories, including Cognitive Behavior Therapy and Reality Therapy Techniques, offering tailored support for individuals aged 15 and upwards. View Profile
Jayton, TX
Coping Skills
+1 More
MICHELLE GORDEN

Michelle Gorden

I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselo... More
Therapist
LPC|LMHC
Female
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood disorders or trauma may find support in Michelle Gorden’s work. She creates a relaxed, safe environment and adapts evidence-based approaches to meet the unique needs of each client, including those coping with PTSD, anxiety, or life transitions. View Profile
Jayton, TX
Coping Skills
+1 More
Mickey Montemayor

Mickey Montemayor

Hello! I'm Mickey, a Licensed Clinical Social Worker based out of Texas. I am glad that you are here. I understand how daunting it... More
Therapist
LCSW
Female
Hello! I'm Mickey, a Licensed Clinical Social Worker based out of Texas. I am glad that you are here. I understand how daunting it can feel trying to find the right fit when l... More
Who might be a good fit for Mickey?
People experiencing challenges such as anxiety, depression, or trauma and looking for a therapist with experience in cognitive behavioral therapy might consider Mickey Montemayor's style of care. Mickey's eclectic approach allows her to tailor her methods to the individual's needs, making her a potential fit for those seeking to better understand the connection between their thoughts, feelings, and behaviors. View Profile
Jayton, TX
Coping Skills
+1 More
RICHARD BABIN

Richard Babin

You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e... More
Therapist
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr... More
Who might be a good fit for Richard?
Individuals focused on improving their self-esteem while managing anxiety may find support in Richard Babin's work. Mr. Babin can provide a safe and non-judgmental space for individuals who are looking for a faith-based approach to therapy, as well as those who value Cognitive Behavioral Therapy and Motivational Interviewing. His experience in dealing with a broad spectrum of mental health concerns, including grief, depression, and PTSD, might be especially beneficial to those who are experiencing these challenges alongside anxiety. View Profile
Jayton, TX
Coping Skills
+1 More
EDWARD GREEN

Edward Green

Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career... More
Therapist
LCSW
Male
Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career. In my 40+ year career, I've served on, comm... More
Who might be a good fit for Edward?
Individuals navigating challenges like self-esteem issues, significant life changes, or addictive habits may find support through the approach used by Edward Green. His wealth of experience, having served as a director of psychiatric residential centers and community mental health centers, makes him well-versed in using Cognitive Behavioral Therapy and Eclectic therapy methods to address blocks and barriers, restoring balance between mind, body, and spirit. His focus on adults, particularly those in the young to middle age bracket, and his empathy for men's mental health, make him a thoughtful resource for those seeking to improve their quality of relationships and life. View Profile
Jayton, TX
Coping Skills
+1 More
SHERMANNA UGOH

Shermanna Ugoh

I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcom... More
Therapist
LCSW
Female
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict... More
Who might be a good fit for Shermanna?
Shermanna Ugoh may be a good match for people navigating anxiety, depression, or family conflict who prefer a faith-informed and solution-focused framework. She integrates Christian counseling with cognitive behavioral and brief therapy techniques, offering support that respects both emotional and spiritual needs. View Profile
Jayton, TX
Coping Skills
+1 More
MARIA TRISTAN

Maria Tristan

Hello, my name is Maria Olinka Tristan and I have been a therapist for eleven years. I'm a Licensed Professional Counsellor (LPC) ... More
Therapist
LPC
Female
Hello, my name is Maria Olinka Tristan and I have been a therapist for eleven years. I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from th... More
Who might be a good fit for Maria?
Those coping with life transitions or pursuing personal growth in coping skills may find Maria Tristan's approach to be well-aligned. Maria's bilingual capabilities in English and Spanish, alongside her focus on culturally sensitive therapy, may particularly resonate with clients seeking understanding and support in a multicultural context. View Profile
Jayton, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.