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Jacksonville, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I received my ... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+11 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I received my Masters from the Texas State University and I am a... MORE
Top Match
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past tr... MORE
Specialties
Coping Skills, Family Therapy, Life Tran
...
+2 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling overwhelmed and need supp... MORE
Top Match
Hello, I'm Sharon, a Licensed Clinical Social Worker (LCSW) based in Texas, with over ten years of experience. I hold both Master’s and Doctoral deg... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hello, I'm Sharon, a Licensed Clinical Social Worker (LCSW) based in Texas, with over ten years of experience. I hold both Master’s and Doctoral degrees from the University of Texas. I understand th... MORE
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have bee... MORE
Specialties
Coping Skills, Peer Relationships
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have been practicing for 9 years. I help adults struggling... MORE
Specialties
ADHD, Addiction, Anger Management, Caree
...
+20 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+20 More
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all ... MORE
Hi there, I'm Tonya.
Do you feel like you need someone to talk to but feel like no one understands you?
Carl Rogers said, “We think we listen, but... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi there, I'm Tonya.
Do you feel like you need someone to talk to but feel like no one understands you?
Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding,... MORE
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum depression, Anger m... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Mind-body approach
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum depression, Anger management, ODD, ADHD, Insomnia and grief managemen... MORE
As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you want for yourself. In... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you want for yourself. In counseling, I will create an environment for you ... MORE
I work with clients who have developed unhealthy coping skills in response to deeper issues. I encourage clients to look deeper at themselves and iden... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I work with clients who have developed unhealthy coping skills in response to deeper issues. I encourage clients to look deeper at themselves and identify habits and beliefs that conflict with their i... MORE
Hi there, I'm Sharon!
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wor... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Sharon!
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? ... MORE