Iowa Park, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Iowa Park, TX
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Iowa-park, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Iowa Park, TX
Coping Skills
+1 More
ALEXIS WALKER

Alexis Walker

Greetings! My name is Alexis, I'm a Licensed Professional Counselor in the state of Texas. I have 4 years of experience in the me... More
Therapist
Offers online care for Iowa-park, Texas
LPC
Female
Greetings! My name is Alexis, I'm a Licensed Professional Counselor in the state of Texas. I have 4 years of experience in the mental health field including community, correc... More
Who might be a good fit for Alexis?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Alexis Walker’s approach to be well-aligned. She integrates Rational Emotive Behavior Therapy and Narrative Therapy within a compassionate space, with particular attention to the experiences of BIPOC, queer individuals, and those navigating complex relational and identity challenges. View Profile
Iowa Park, TX
Coping Skills
+1 More
LAKISHA TOLBERT

Lakisha Tolbert

Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you... More
Therapist
Offers online care for Iowa-park, Texas
LPC
Female
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? A... More
Who might be a good fit for Lakisha?
Those managing concerns related to emotional regulation and self-care may appreciate the methods Lakisha Tolbert incorporates into her practice. She offers a compassionate, trauma-informed space that emphasizes empowerment and growth, meeting clients where they are to support healing and resilience. View Profile
Iowa Park, TX
Coping Skills
+1 More
JACOB RINCON

Jacob Rincon

I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the wa... More
Therapist
Offers online care for Iowa-park, Texas
LMFT
Male
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspective on mental health is t... More
Who might be a good fit for Jacob?
Iowa Park, TX
Coping Skills
+1 More
ROBERT CALE

Robert Cale

I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my activ... More
Therapist
Offers online care for Iowa-park, Texas
LICSW|LCSW
Male
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on t... More
Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness. View Profile
Iowa Park, TX
Coping Skills
+1 More
MARIA BOUHARB

Maria Bouharb

Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha... More
Therapist
Offers online care for Iowa-park, Texas
LPC|LMHC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients... More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy. View Profile
Iowa Park, TX
Coping Skills
+1 More
JOSHUA PETTY

Joshua Petty

"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Clinician
Offers online care for Iowa-park, Texas
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Joshua Petty may be well-suited to individuals who value a nurturing and empathetic approach in managing concerns such as anxiety, depression, or trauma. With a background in psychiatric nursing and a commitment to fostering a compassionate, non-judgmental space, Joshua's practice might particularly resonate with young adults, teens, or school-aged children seeking strategies to cope with life's difficulties and build self-awareness. View Profile
Iowa Park, TX
Coping Skills
+1 More
OLUWAYEMISI OGUNFEITIMI

Oluwayemisi Ogunfeitimi

Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum... More
Clinician
Offers online care for Iowa-park, Texas
PMHNP
Female
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum depression, Anger management, ODD, ADHD, Ins... More
Who might be a good fit for Oluwayemisi?
Oluwayemisi Ogunfeitimi may be a strong resource for individuals looking to develop strategies for managing conditions such as ADHD, Autism, Anxiety, and OCD. Her work as a psychiatric nurse practitioner in Texas, coupled with her compassionate approach, could be particularly beneficial for individuals across a broad age range—from school-age children to young adults—who are seeking both acute and long-term care. Her utilization of mind-body methods and dedication to creating individualized treatment plans may be highly valuable for those facing various mental health needs. View Profile
Iowa Park, TX
Coping Skills
+1 More
JESUS TAMEZ

Jesus Tamez

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abus... More
Therapist
Offers online care for Iowa-park, Texas
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abuse programs, psychiatric hospitals, school sys... More
Who might be a good fit for Jesus?
Individuals or couples navigating challenges such as addiction, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Jesus Tamez. He integrates cognitive behavioral therapy with a compassionate approach, offering support in both English and Spanish to meet diverse client needs, including older adults. View Profile
Iowa Park, TX
Coping Skills
+1 More
MELANIE CEPHAS

Melanie Cephas

Are you struggling with day-to-day living? Feeling overwhelmed and finding it difficult to cope with life's challenges? Searching ... More
Therapist
Offers online care for Iowa-park, Texas
LCSW
Female
Are you struggling with day-to-day living? Feeling overwhelmed and finding it difficult to cope with life's challenges? Searching for calmness in the midst of uncertainty? If ... More
Who might be a good fit for Melanie?
Clients in need of guidance around managing anxiety, depression, and self-esteem could benefit from Melanie Cephas’s approach. She combines compassion with evidence-based strategies to help individuals address underlying barriers and find balance amid life’s challenges. View Profile
Iowa Park, TX
Coping Skills
+1 More
JON TURNER

Jon Turner

Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over f... More
Therapist
Offers online care for Iowa-park, Texas
LCSW
Male
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years. I received my master's degree from... More
Who might be a good fit for Jon?
Individuals or couples navigating issues such as anxiety, depression, or suicidal ideation may find alignment with the strategies and frameworks utilized by Jon Turner, where applicable. His focus on Cognitive Behavioral Therapy and Solution Focused Therapy could be particularly beneficial for adolescents looking to develop healthier coping and communication skills. View Profile
Iowa Park, TX
Coping Skills
+1 More
SAMANTHA JONES

Samantha Jones

Hi! I'm Samantha, and I'm a Licensed Clinical Social Worker with over ten years of experience. I've worked with many people naviga... More
Therapist
Offers online care for Iowa-park, Texas
LCSW
Female
Hi! I'm Samantha, and I'm a Licensed Clinical Social Worker with over ten years of experience. I've worked with many people navigating challenges through various stages of lif... More
Who might be a good fit for Samantha?
Samantha Jones may be a good match for people navigating feelings of overwhelm or stuckness who prefer a cognitive-behavioral and mind-body approach. She offers supportive guidance that can help clients explore coping skills and personal growth through life transitions, trauma, and other challenges. View Profile
Iowa Park, TX
Coping Skills
+1 More
ORLANDO QUINONES CARABALLO

Orlando Quinones Caraballo

From a young age, my passion has been simple: people. As a Licensed Clinical Psychotherapist, I enjoy combining my passion and ski... More
Therapist
Offers online care for Iowa-park, Texas
LPC
Male
From a young age, my passion has been simple: people. As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic service... More
Who might be a good fit for Orlando?
Orlando Quinones Caraballo offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship concerns. He provides compassionate, tailored support that meets clients where they are, with sensitivity to each person’s unique experiences and needs. View Profile
Iowa Park, TX
Coping Skills
+1 More
PAUL KING

Paul King

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that plac... More
Therapist
Offers online care for Iowa-park, Texas
LPC|LMHC
Male
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on list... More
Who might be a good fit for Paul?
Individuals or couples navigating complex relationship issues, cycles of anxiety and depression, or challenges such as addiction or family conflict may find alignment with the strategies and frameworks utilized by Paul King, where applicable. With a person-centered approach that integrates mind, body, and spirit, Paul's holistic model may resonate particularly with those seeking to identify root issues and promote lasting change. His use of evidence-based techniques, including Cognitive Behavioral Therapy and Trauma Informed Care, could be beneficial for older adults seeking to overcome barriers and improve mental health and well-being. View Profile
Iowa Park, TX
Coping Skills
+1 More
DIANA LOZANO

Diana Lozano

Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, ac... More
Therapist
Offers online care for Iowa-park, Texas
LPC
Female
Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Tog... More
Who might be a good fit for Diana?
Those coping with anxiety or pursuing personal growth in managing trauma may find Diana Lozano’s approach to be well-aligned. She integrates EMDR and a variety of evidence-based therapies in a compassionate, nonjudgmental space that supports healing across different life stages. View Profile
Iowa Park, TX
Coping Skills
+1 More
SARAH LOONEY

Sarah Looney

Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll gi... More
Therapist
Offers online care for Iowa-park, Texas
LPC
Female
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjo... More
Who might be a good fit for Sarah?
Sarah Looney may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her collaborative approach emphasizes empowering clients to explore their identity and uncover their authentic selves while navigating life’s complexities. View Profile
Iowa Park, TX
Coping Skills
+1 More
ANGELA ALVARADO

Angela Alvarado

Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area... More
Therapist
Offers online care for Iowa-park, Texas
LPC
Female
Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area and have nothing left at the end of the day.... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Angela Alvarado. She offers a holistic and eclectic style that integrates various techniques to address emotional well-being and help clients function more effectively in their daily lives. View Profile
Iowa Park, TX
Coping Skills
+1 More
VICTORIA VOLANSKI

Victoria Volanski

Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. Maybe you aren't quit... More
Therapist
Offers online care for Iowa-park, Texas
LCSW
Female
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. Maybe you aren't quite sure how to focus on what matters or even f... More
Who might be a good fit for Victoria?
Those managing concerns related to identity exploration and self-acceptance may appreciate the methods Victoria Volanski incorporates into her practice. Her person-centered approach creates a supportive space for adults and adolescents to connect with their values, build coping skills, and navigate life transitions with greater clarity and authenticity. View Profile
Iowa Park, TX
Coping Skills
+1 More
JENNIFER RUNYAN

Jennifer Runyan

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Iowa-park, Texas
LICSW|LCSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Iowa Park, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.