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Houston, TX Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LPC
I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community and state agencies, ... MORE
Specialties Addiction, Anger Management, Anxiety, De ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +3 More
Insurance Self Pay, CareSource, Prime Health, Moda ... +18 More
I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community and state agencies, private practice, outpatient, and hospital setting... MORE
Top Match
Therapist
LCSW
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance TriWest, Decent, Friday Health Plan, VNP ... +21 More
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehealth and in person, using ... MORE
Top Match
Therapist
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provi... MORE
Specialties Addiction, Anxiety, Depression, Eating D ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Friday Health Plan, Centivo, Dece ... +15 More
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Professional Counselor, a Nat... MORE
Therapist
LPC
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Centivo, Prime Health, Blue Cross Blue S ... +21 More
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques from many different approach... MORE
Therapist
LCSW
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resol... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +13 More
Treatment Approach Coaching, Cognitive Behavioral Therapy ( ... +7 More
Insurance Select Health, ClaimDOC, United Health C ... +16 More
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also trained in that modality.... MORE
Therapist
LPC
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and ... MORE
Specialties ADHD, Anxiety, Depression, Gender identi ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Self Pay, ClaimDOC, Unity Preferred Netw ... +15 More
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe space for LGBTQ+ and an inc... MORE
Therapist
LPC
I earned a master’s degree in counseling at the University of Houston in 2003. My experience includes 30 years of working with students and parents ... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +25 More
Insurance TriWest, Self Pay, Decent, Molina, Cigna ... +17 More
I earned a master’s degree in counseling at the University of Houston in 2003. My experience includes 30 years of working with students and parents in the educational setting, of which 14 have suppo... MORE
Therapist
LPC
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, pr... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +11 More
Treatment Approach Behavioral modification, Christian Couns ... +8 More
Insurance ClaimDOC, Friday Health Plan, United Hea ... +16 More
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational sector. Providing counselin... MORE
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depres... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +13 More
Treatment Approach Christian Counseling, Coaching, Cognitiv ... +7 More
Insurance Friday Health Plan, ClaimDOC, Moda, Prim ... +23 More
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. Therapy is a safe place to discuss these fee... MORE
Therapist
LPC
Peggy has helped thousands of clients through traumas and addictions. These struggles can also affect people in ways that present as anxiety, anger, d... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +17 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +10 More
Insurance Anthem, Centivo, Self Pay, OccuNet, Unit ... +17 More
Peggy has helped thousands of clients through traumas and addictions. These struggles can also affect people in ways that present as anxiety, anger, depression, dysregulated emotions, grief, demotivat... MORE