Houston, TX Therapy Accepting Unity Preferred Network Insurance

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Unity Preferred Network
Frances Doggett
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the... More
Therapist
Offers online care for Houston, Texas
LPC
Other
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we... More
Who might be a good fit for Frances?
Those coping with trauma or pursuing personal growth in adolescent and teen mental health may find Frances Doggett’s approach to be well-aligned. Drawing from an eclectic mix of therapeutic methods, Frances creates a supportive space tailored to each individual's needs, including specialized care for behavioral challenges and PTSD. View Profile
Houston, TX
Unity Preferred Network
Jessy Cecil
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. ... More
Nurse Practitioner
Offers online care for Houston, Texas
APRN/NP
Female
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. She obtained her Bachelor of Science in Nursi... More
Who might be a good fit for Jessy?
Clients working through anxiety, mood disorders, or trauma and looking for supportive mental health care might engage well with Jessy Cecil’s approach. Her mind-body focus and experience serving a wide age range can offer a compassionate space for those seeking balance and healing across life stages. View Profile
Houston, TX
Unity Preferred Network
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors. View Profile
Houston, TX
Unity Preferred Network
Mikayla Mitchell
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself still struggling with your self-worth, self-... More
Who might be a good fit for Mikayla?
Mikayla Mitchell may work particularly well with those looking to build skills around self-esteem and managing anxiety. She integrates a whole-person perspective that considers beliefs, feelings, and health, supporting teenagers and adults in discovering their identity and improving relationships with themselves and others. View Profile
Houston, TX
Unity Preferred Network
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Houston, TX
Unity Preferred Network
Pedro Lora
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from dive... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from diverse cultural, racial, and ethnic backgrounds,... More
Who might be a good fit for Pedro?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pedro Lora’s focused therapeutic work. Rooted in Cognitive Behavioral Therapy, he incorporates self-awareness and acceptance strategies to support diverse individuals and families across different life stages and cultural backgrounds. View Profile
Houston, TX
Unity Preferred Network
GERALDINE METOGHO
Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working wit... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working with children and families from diverse backgrou... More
Who might be a good fit for Geraldine?
Those coping with anxiety or pursuing personal growth in managing depression may find Geraldine Metogho’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy techniques tailored to adults navigating these challenges, with sensitivity to diverse cultural backgrounds and bilingual support in English and French. View Profile
Houston, TX
Unity Preferred Network
KYLE KESSLER
When we create a treatment plan together, your goals and expectations are my priority. We'll also discuss your lifestyle to see if... More
Nurse Practitioner
Offers online care for Houston, Texas
APRN/NP
Male
When we create a treatment plan together, your goals and expectations are my priority. We'll also discuss your lifestyle to see if anything else might be influencing your symp... More
Who might be a good fit for Kyle?
People experiencing mood or attention challenges and looking for a therapist with experience in psychiatric nursing might consider Kyle Kessler’s style of care. His calm, collaborative approach emphasizes understanding your lifestyle and symptoms to tailor treatment options, including thoughtful discussions about medication and side effects. View Profile
Houston, TX
Unity Preferred Network
LISA JOHNSON
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Co... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Counselor in the State of Indiana. I have a pas... More
Who might be a good fit for Lisa?
Lisa Johnson may support individuals who want to explore emotional healing through a trauma-informed lens. She creates a welcoming space that encourages open sharing, helping clients from adolescence through middle adulthood work through challenges like anxiety, depression, and family conflict with sensitivity and care. View Profile
Houston, TX
Unity Preferred Network
Matt Miller
Hi, I'm Matt. I offer men the opportunity to delve into the hindrances that are preventing them from living as the men they desire... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hi, I'm Matt. I offer men the opportunity to delve into the hindrances that are preventing them from living as the men they desire to be. These hindrances can take on many for... More
Who might be a good fit for Matt?
Matthew Miller may be a match for those interested in a supportive, nonjudgmental space, particularly when facing challenges like anger, anxiety, or trauma. He creates a secure environment where men and adolescent boys can explore their experiences openly, fostering growth toward their authentic selves. View Profile
Houston, TX
Unity Preferred Network
Patrick Cleveland
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a... More
Therapist
Offers online care for Houston, Texas
LPC
Male
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a Licensed Professional Counselor in Colorado ... More
Who might be a good fit for Patrick?
Clients in need of guidance around addiction, family conflict, or life transitions could benefit from Patrick Cleveland’s approach. He integrates solution-focused therapy, cognitive behavioral techniques, and motivational interviewing to support children, adolescents, and adults through a variety of emotional and relational challenges. View Profile
Houston, TX
Unity Preferred Network
GEETANJALLY YADAV
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shade... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shades, and we can enjoy every shade of life with ... More
Who might be a good fit for Geetanjally?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Geetanjally Yadav’s work. Her approach blends cognitive-behavioral techniques with mindfulness practices, creating a compassionate space that honors cultural diversity and personal growth. View Profile
Houston, TX
Unity Preferred Network
DIANA LOZANO
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what y... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take... More
Who might be a good fit for Diana?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Diana Lozano, where applicable. Her person-centered approach and use of EMDR create a supportive space for processing difficult emotions, with sensitivity to diverse backgrounds including LGBTQ+ identities. View Profile
Houston, TX
Unity Preferred Network
Rosalia Martinez
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses, and setbacks. Sometimes we can easily navig... More
Who might be a good fit for Rosalia?
Rosalia Martinez may align well with adults who are working through issues such as anxiety, grief, or family conflict. Her approach emphasizes a non-judgmental, compassionate space where practical solutions and inner strength are cultivated, drawing on a variety of therapeutic methods to support clients through life’s uncertainties. View Profile
Houston, TX
Unity Preferred Network
Pamela Lane
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the pri... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the privilege of working with a diverse range of ind... More
Who might be a good fit for Pamela?
People experiencing mood disorders or those wanting to strengthen their coping skills could benefit from Pamela Lane’s focused therapeutic work. With extensive experience supporting adults and adolescents through a wide range of mental health and behavioral challenges, she creates a space that welcomes many different life transitions and concerns. View Profile
Houston, TX
Unity Preferred Network
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) passionate about providing compassionate, evid... More
Nurse Practitioner
Offers online care for Houston, Texas
APRN/NP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) passionate about providing compassionate, evidence-based mental health care to individuals ... More
Who might be a good fit for Eziaha?
Eziaha Ihediwah may be a good match for people navigating complex mental health conditions who prefer a combined medication and supportive psychotherapy framework. Her approach integrates holistic care with evidence-based practices, aiming to address emotional, physical, and social factors while fostering a collaborative and empowering therapeutic environment. View Profile
Houston, TX
Unity Preferred Network
Monica Stout
Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation... More
Nurse Practitioner
Offers online care for Houston, Texas
APRN/NP
Female
Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation, having sleep difficulties, or any other men... More
Who might be a good fit for Monica?
People experiencing mood swings, anxiety, or sleep difficulties, or those wanting to strengthen their overall mental wellness, could benefit from Monica Stout’s focused therapeutic work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and motivational interviewing, tailored to support clients across a wide age range and diverse mental health needs. View Profile
Houston, TX
Unity Preferred Network
Tara Arevalo
Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke Uni... More
Nurse Practitioner
Offers online care for Houston, Texas
APRN/NP
Female
Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke University and her PMHNP from the University of ... More
Who might be a good fit for Tara?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Tara Arevalo incorporates into her practice. Drawing on her background as a psychiatric nurse practitioner and her empathetic approach, she integrates psychoeducation to support adults seeking to better understand and manage their mental health. View Profile
Houston, TX
Unity Preferred Network
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Yara Castillo may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates a client-centered and eclectic approach that emphasizes rebuilding personal strength and validating individual experiences, creating a supportive space for clients to feel heard and empowered. View Profile
Houston, TX
Unity Preferred Network
Crystal Morales
Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'bagga... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'baggage'—the sum of our encounters, experiences,... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Crystal Morales, where applicable. Her approach emphasizes helping clients express their feelings and develop coping skills to move forward from difficult experiences, often using evidence-based therapies like CBT and DBT. View Profile
Houston, TX
Unity Preferred Network

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.