Houston, TX Therapy Accepting The Health Plan Insurance

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The Health Plan
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ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
The Health Plan
Houston, TX
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Houston, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
The Health Plan
Houston, TX
JENNIFER AFFUSO
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse c... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work... More
Who might be a good fit for Jennifer?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and emotional regulation skills, could benefit from Jennifer Affuso’s focused therapeutic work. She integrates several evidence-based approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to support clients through life transitions and complex stressors. View Profile
The Health Plan
Houston, TX
AARON JAMES
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i... More
Who might be a good fit for Aaron?
Those coping with anxiety or pursuing personal growth in identity formation may find Aaron James’s approach to be well-aligned. His work integrating existential themes and authentic connection can offer support for individuals facing challenges like depression, life transitions, or communication difficulties. View Profile
The Health Plan
Houston, TX
Sophie Gluzkater
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are... More
Therapist
Offers online care for Houston, Texas
Female
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are what define her as a therapist. She's helpin... More
Who might be a good fit for Sophie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Sophie Gluzkater. Her approach blends cognitive-behavioral and compassion-focused therapies, thoughtfully tailored to each person’s unique experiences and goals. View Profile
The Health Plan
Houston, TX
Carmen Bolivar
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doct... More
Therapist
Offers online care for Houston, Texas
Female
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doctoral degree in Marriage and Family Therapy Ed... More
Who might be a good fit for Carmen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carmen Bolivar, where applicable. Her client-focused approach, blending narrative therapy with CBT and DBT techniques, often includes mindfulness and psychoeducation tailored to diverse adult populations. View Profile
The Health Plan
Houston, TX
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Houston, Texas
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Who might be a good fit for Rolan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rolan Dillard’s focused therapeutic work. He integrates evidence-based approaches such as CBT, mindfulness, and motivational interviewing to create a personalized and supportive environment that respects each client’s unique journey. View Profile
The Health Plan
Houston, TX
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Houston, Texas
LCPC|LCMHC|LPC|LMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
The Health Plan
Houston, TX
IJEOMA OSUJI
My name is Ijeoma Osuji, DNP, PMHNP-BC. I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner with a doctorate degr... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
My name is Ijeoma Osuji, DNP, PMHNP-BC. I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner with a doctorate degree that has been in practice for five years. ... More
Who might be a good fit for Ijeoma?
Clients working through mood disorders and looking for psychodynamic support might engage well with Ijeoma Osuji’s approach. She integrates medication management with a holistic view of mental health, aiming to address both emotional and physical aspects for adults facing challenges like anxiety, depression, and trauma. View Profile
The Health Plan
Houston, TX
KELLIE MANDERFELD
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting in... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Be... More
Who might be a good fit for Kellie?
Kellie Manderfeld may support individuals who want to explore personal growth and resilience through a cognitive behavioral therapy-informed lens. She works with clients navigating life transitions and career challenges, offering encouragement and practical tools to help them move confidently toward their goals. View Profile
The Health Plan
Houston, TX
ALEXIS BONSELL
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to m... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to n... More
Who might be a good fit for Alexis?
Clients in need of guidance around managing anxiety and depression could benefit from Alexis Bonsell’s approach. She integrates cognitive behavioral and strength-based techniques to help individuals of various ages build resilience and navigate life transitions in a supportive, collaborative setting. View Profile
The Health Plan
Houston, TX
Tina Buck
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and int... More
Therapist
Offers online care for Houston, Texas
Female
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and integrative care for severe mental illness and m... More
Who might be a good fit for Tina?
Tina Buck may support individuals who want to explore healing from trauma and mental health challenges through a trauma-informed and integrative lens. Her approach blends traditional and complementary methods, emphasizing empowerment and tailored strategies that consider both neurological and spiritual dimensions of wellness. View Profile
The Health Plan
Houston, TX
Tracey Brown
Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within... More
Therapist
Offers online care for Houston, Texas
Female
Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within the context of healthy and meaningful relati... More
Who might be a good fit for Tracey?
Those coping with anxiety, depression, or relationship stress may find Tracey Brown’s approach to be well-aligned. She integrates cognitive behavioral and trauma-informed therapies within a compassionate, trust-based environment that supports emotional growth and healing across diverse life challenges. View Profile
The Health Plan
Houston, TX
ALMA CASTANEDA
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English a... More
Therapist
Offers online care for Houston, Texas
LPC|LMHC
Female
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English and Spanish. I attained 3 degrees overtime to ... More
Who might be a good fit for Alma?
Alma Castaneda may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. She integrates cognitive behavioral therapy with a culturally sensitive approach, offering support in both English and Spanish for adults navigating diverse life challenges. View Profile
The Health Plan
Houston, TX
SHANTARA BUSSEYMARTIN
I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey ... More
Therapist
Offers online care for Houston, Texas
LCSW|LICSW
Female
I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2... More
Who might be a good fit for Shantara?
Shantara Busseymartin may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a person-centered and cognitive behavioral framework. She integrates evidence-based approaches alongside Christian counseling to support clients across the lifespan, including older adults, in addressing emotional and relational concerns. View Profile
The Health Plan
Houston, TX
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Houston, Texas
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Individuals or couples navigating anxiety, depression, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Jane Rosenblum. She emphasizes building a strong therapeutic relationship and combines compassionate, goal-driven techniques such as CBT and mindfulness to support coping and personal growth in a safe, nonjudgmental space. View Profile
The Health Plan
Houston, TX
EMEM NKANGA
I am Emem Nkanga, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner. I hold a Bachelor's degree ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I am Emem Nkanga, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner. I hold a Bachelor's degree and a Master's degree in Nursing Science from... More
Who might be a good fit for Emem?
Individuals or couples navigating challenges such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Emem Nkanga. Her approach integrates compassionate, personalized care with specialized methods like Collaborative Management and Assessment of Suicidality (CAMS), supporting clients across diverse backgrounds and life stages. View Profile
The Health Plan
Houston, TX
NANCIA KING
Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered Play Therapist. I received my Masters Degree... More
Who might be a good fit for Nancia?
People experiencing challenges like anxiety or grief and looking for a therapist with experience in child and adolescent mental health might consider Nancia King’s style of care. Her background as a former middle school counselor and her ongoing training in play therapy support a compassionate, growth-oriented approach that embraces clients of various ages working toward personal transformation. View Profile
The Health Plan
Houston, TX
MICHAEL WATSON
Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself strugg... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into... More
Who might be a good fit for Michael?
Michael Watson may be a match for those interested in a holistic counseling approach, particularly when facing challenges related to stress, work/life balance, or self-care. He creates a supportive, nonjudgmental space that integrates multiple techniques to help clients build wellness and resilience amid their current life experiences. View Profile
The Health Plan
Houston, TX
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Who might be a good fit for Lilian?
Lilian Anowey may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. Her approach, which integrates cognitive behavioral therapy and positive psychology, can offer practical tools for adults and couples seeking support through emotional difficulties or transitions such as separation. View Profile
The Health Plan
Houston, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.