Houston, TX Therapy Accepting Cigna Insurance

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Cigna
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Houston, TX
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Houston, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Houston, TX
Cigna
Laura Kemp
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bache... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce... More
Who might be a good fit for Laura?
Laura Kemp may be a match for those interested in mindfulness-based approaches, particularly when facing challenges such as trauma, grief, or chronic illness. She integrates trauma-informed care with humanistic and attachment-based methods to support clients in developing coping skills and fostering emotional balance. View Profile
Houston, TX
Cigna
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Houston, Texas
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Houston, TX
Cigna
KENDRA ARISTIDE
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are yo... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-size-fits- all approach to... More
Who might be a good fit for Kendra?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kendra Aristide’s focused therapeutic work. Her collaborative and empathetic approach, informed by experience in educational and clinical settings, supports clients in developing personalized strategies that foster resilience and emotional growth. View Profile
Houston, TX
Cigna
KYLE KESSLER
When we create a treatment plan together, your goals and expectations are my priority. We'll also discuss your lifestyle to see if... More
Nurse Practitioner
Offers online care for Houston, Texas
APRN/NP
Male
When we create a treatment plan together, your goals and expectations are my priority. We'll also discuss your lifestyle to see if anything else might be influencing your symp... More
Who might be a good fit for Kyle?
People experiencing mood or attention challenges and looking for a therapist with experience in psychiatric nursing might consider Kyle Kessler’s style of care. His calm, collaborative approach emphasizes understanding your lifestyle and symptoms to tailor treatment options, including thoughtful discussions about medication and side effects. View Profile
Houston, TX
Cigna
Mario Garcia
Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including... More
Therapist
Offers online care for Houston, Texas
Male
Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including over a decade of direct clinical practice. H... More
Who might be a good fit for Mario?
Clients working through anxiety and seeking cognitive-behavioral therapy support might engage well with Mario Garcia’s approach. His experience with diverse populations and use of strength-based and solution-focused methods can offer tailored strategies for managing stress, trauma, and relationship challenges in both English and Spanish. View Profile
Houston, TX
Cigna
DONNA HICKS
I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a mas... More
Who might be a good fit for Donna?
Donna Hicks offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or coping with significant life changes. Her person-centered style emphasizes compassionate support, which can be especially meaningful for those navigating challenges related to substance misuse, anger, or military-related experiences. View Profile
Houston, TX
Cigna
PEGGY BISSING
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical d... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and... More
Who might be a good fit for Peggy?
Clients facing concerns such as addiction, trauma, or anxiety may connect with the techniques and structure offered by Peggy Bissing. Her use of approaches like EMDR and Internal Family Systems supports healing through exploring underlying emotional experiences, which can be especially meaningful for those managing complex mental health challenges or life transitions. View Profile
Houston, TX
Cigna
PABLO REYNA
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My a... More
Therapist
Offers online care for Houston, Texas
LPC
Male
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression... More
Who might be a good fit for Pablo?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Pablo Reyna’s approach. He integrates cognitive behavioral therapy with a compassionate focus on building coping skills and personal growth, supporting diverse adults and couples as they work toward healthier balance and resilience. View Profile
Houston, TX
Cigna
SANDRA MCKNIGHT
I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depres... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depression, trauma, grief, relationship challenges,... More
Who might be a good fit for Sandra?
Sandra McKnight may support individuals who want to explore healing and growth through a mindfulness and cognitive-behavioral therapy-informed lens. She works with clients experiencing stress, anxiety, grief, and life transitions, offering a collaborative approach that honors each person’s strengths and unique story. View Profile
Houston, TX
Cigna
Cierra Batiste
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Subst... More
Therapist
Offers online care for Houston, Texas
Female
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Substance abuse, and Trauma. With over 10 years of... More
Who might be a good fit for Cierra?
Those coping with anxiety, depression, or substance use challenges may find Cierra Batiste’s approach to be well-aligned with their needs. She emphasizes a person-centered, compassionate framework that builds trust and consistency, integrating evidence-based methods like CBT and mindfulness to support individual goals. View Profile
Houston, TX
Cigna
STACI DAVIS
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you an... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you a... More
Who might be a good fit for Staci?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Staci Davis. She integrates neuroscience education with evidence-based therapies like CBT and ACT to help clients break negative thought patterns and build practical strategies for managing anxiety and related challenges. View Profile
Houston, TX
Cigna
MARIA DEL PILAR RODRIGUEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional jou... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional d... More
Who might be a good fit for Maria Del Pilar?
Maria Del Pilar Rodriguez may work particularly well with those looking to build skills around resilience and managing emotional challenges such as anxiety, depression, or family transitions. Her use of tailored approaches like CBT and culturally sensitive therapy supports individuals and families seeking practical tools to navigate change and foster personal growth. View Profile
Houston, TX
Cigna
Virginia Papen
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal... More
Therapist
Offers online care for Houston, Texas
Female
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ... More
Who might be a good fit for Virginia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Virginia Papen’s focused therapeutic work. She integrates Cognitive Behavioral Therapy and compassion-focused approaches to support individuals, couples, and groups in making meaningful progress at their own pace. View Profile
Houston, TX
Cigna
MELANIE CEPHAS
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you... More
Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others. View Profile
Houston, TX
Cigna
SOLOMON RICHBERG
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and crea... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is... More
Who might be a good fit for Solomon?
Clients working through anxiety or trauma-related challenges and looking for evidence-based therapy support might engage well with Solomon Richberg’s approach. His use of CBT, DBT, and Brainspotting offers a compassionate, tailored way to build emotional resilience and navigate life transitions with care and collaboration. View Profile
Houston, TX
Cigna
MELINDA GARCIA
I am a bilingual, licensed clinical social worker with over 21 years of experience working with individuals, parents, children, an... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I am a bilingual, licensed clinical social worker with over 21 years of experience working with individuals, parents, children, and families through community organizations. I... More
Who might be a good fit for Melinda?
Clients in need of guidance around trauma and family conflict could benefit from Melinda Garcia’s approach. Her warm, empathetic style and bilingual skills create a supportive space where women and children survivors of abuse can feel heard while developing practical strategies to move forward. View Profile
Houston, TX
Cigna
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
Houston, TX
Cigna
DAWNEA SMITH
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 20... More
Therapist
Offers online care for Houston, Texas
LPC
Female
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 2015 and have been counseling as an LPC for th... More
Who might be a good fit for Dawnea?
Dawnea Smith may work particularly well with those looking to build skills around coping with anxiety, depression, or past trauma. She integrates practical tools and strategies within her approach, supporting clients across a range of ages as they move through their healing process. View Profile
Houston, TX
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.