Hitchcock, TX Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hitchcock, TX
Coping Skills
+1 More
PATRICK GIBSON

Patrick Gibson

Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace ... More
Therapist
Offers online care for Hitchcock, Texas
LPC
Male
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like... More
Who might be a good fit for Patrick?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Patrick Gibson. With a focus on coping skills and trauma-informed care, he supports individuals seeking to find meaning and peace amid everyday challenges. View Profile
Hitchcock, TX
Coping Skills
+1 More
RHONDA KEGERREIS

Rhonda Kegerreis

I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families... More
Therapist
Offers online care for Hitchcock, Texas
LPC
Female
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military ... More
Who might be a good fit for Rhonda?
Clients in need of guidance around family dynamics and grief could benefit from Rhonda Kegerreis’s approach. Drawing from her experience as a military parent and educator, she integrates evidence-based methods like Solution Focused Brief Therapy to support individuals and families through life transitions and emotional challenges. View Profile
Hitchcock, TX
Coping Skills
+1 More
BRIANNA JONES

Brianna Jones

Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your rela... More
Therapist
Offers online care for Hitchcock, Texas
LCPC|LPC
Female
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones... More
Who might be a good fit for Brianna?
Those coping with anxiety, mood disorders, or trauma-related challenges may find Brianna Jones’s approach to be well-aligned. She integrates Cognitive Processing Therapy (CPT) and offers compassionate yet thoughtfully challenging support to help individuals clarify their goals and navigate complex emotions. View Profile
Hitchcock, TX
Coping Skills
+1 More
DIEPRIYE DOUGLAS

Diepriye Douglas

With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from al... More
Therapist
Offers online care for Hitchcock, Texas
LCSW
Female
With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clie... More
Who might be a good fit for Diepriye?
Diepriye Douglas may support individuals who want to explore personal growth and healing through a strength-based, evidence-informed lens. She offers a compassionate space tailored to those managing anxiety, depression, trauma, or relationship challenges, helping clients build resilience and clarity across diverse life stages. View Profile
Hitchcock, TX
Coping Skills
+1 More
CRYSTAL GEE

Crystal Gee

My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 ... More
Therapist
Offers online care for Hitchcock, Texas
LPCC|LPC
Female
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 years with the past 10 years working in Menta... More
Who might be a good fit for Crystal?
Crystal Gee may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like depression, anxiety, or trauma. Her long-standing experience in mental health and her focus on skill-building - such as improving communication, problem-solving, and emotional identification - may be particularly beneficial for individuals seeking to enhance their self-esteem and manage their emotions more effectively. View Profile
Hitchcock, TX
Coping Skills
+1 More
RENEE TODD

Renee Todd

I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health... More
Therapist
Offers online care for Hitchcock, Texas
LCSW
Female
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I... More
Who might be a good fit for Renee?
Clients working through anxiety and depression, and looking for cognitive behavioral therapy (CBT) support might engage well with Renee Todd's approach. With her client-centered style, she meets individuals where they are, helping them discover their inner strength and facilitating positive change. This may particularly resonate with middle-aged adults and young adults seeking to build coping skills. View Profile
Hitchcock, TX
Coping Skills
+1 More
CARLTON VANCE

Carlton Vance

I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
Offers online care for Hitchcock, Texas
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be a good match for people navigating challenges such as anxiety, depression, or family conflicts who prefer a client-centered and cognitive behavioral therapy framework. His approach, which includes a variety of therapeutic models, could offer a supportive environment for individuals of all backgrounds and orientations seeking to improve their coping skills, self-esteem, or peer relationships. View Profile
Hitchcock, TX
Coping Skills
+1 More
S GUILLORY

S Guillory

Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and le... More
Therapist
Offers online care for Hitchcock, Texas
LCSW|LICSW
Male
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just... More
Who might be a good fit for S?
S Guillory may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like depression, anxiety, or trauma. He offers a supportive space where clients can explore new coping strategies and work through life transitions at their own pace. View Profile
Hitchcock, TX
Coping Skills
+1 More
SHELLEY HOWARD

Shelley Howard

Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t... More
Therapist
Offers online care for Hitchcock, Texas
LPC
Female
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m... More
Who might be a good fit for Shelley?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Shelley Howard. Her integration of mindfulness-based stress reduction and mind-body techniques, including yoga and breathwork, may offer a calming and compassionate space for older adults aiming to reduce stress and explore personal growth. View Profile
Hitchcock, TX
Coping Skills
+1 More
AMBER JOHNSON

Amber Johnson

I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFA... More
Therapist
Offers online care for Hitchcock, Texas
LCSW
Female
I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFASU. I have worked with numerous populations i... More
Who might be a good fit for Amber?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Amber Johnson, where applicable. Her open-minded approach and use of cognitive behavioral therapy aim to tailor support to each person’s unique experiences and goals. View Profile
Hitchcock, TX
Coping Skills
+1 More
AYESHA THOMAS

Ayesha Thomas

Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Dri... More
Therapist
Offers online care for Hitchcock, Texas
LCSW|LISW-CP
Female
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years... More
Who might be a good fit for Ayesha?
Clients seeking structured support for managing anxiety, grief, or anger might consider working with Ayesha Thomas. Her compassionate, nonjudgmental approach, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, creates a supportive space to build healthier coping strategies and draw on personal strengths. View Profile
Hitchcock, TX
Coping Skills
+1 More
ELIRA TRIERWEILER

Elira Trierweiler

Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
Offers online care for Hitchcock, Texas
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Hitchcock, TX
Coping Skills
+1 More
PABLO REYNA

Pablo Reyna

My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, inc... More
Therapist
Offers online care for Hitchcock, Texas
LPC
Male
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expert... More
Who might be a good fit for Pablo?
Pablo Reyna may align well with adults who are working through issues such as anxiety, addiction, or relationship challenges. His approach emphasizes helping clients build practical tools for balanced living while exploring personal growth within a supportive, understanding framework. View Profile
Hitchcock, TX
Coping Skills
+1 More
ANGELA THORNELL

Angela Thornell

My name is Angela Thornell, a Licensed Professional Counselor, authorized to treat clients in both Texas and in Georgia. I have wo... More
Therapist
Offers online care for Hitchcock, Texas
LPC
Female
My name is Angela Thornell, a Licensed Professional Counselor, authorized to treat clients in both Texas and in Georgia. I have worked in the mental health field for over 23 y... More
Who might be a good fit for Angela?
Those managing concerns related to substance use and co-occurring mental health issues such as depression, anxiety, and trauma may appreciate the methods Angela Thornell incorporates into her practice. With over two decades in the mental health field, Angela's expertise in Cognitive Behavioral Therapy and Cognitive Processing Therapy specifically targets the development of healthier coping mechanisms, aiming to reduce inner criticism, heal trauma, and boost self-esteem. Clients seeking a warm, interactive, and respectful counseling style, especially adults in their middle age or young adults, may find resonance with her approach. View Profile
Hitchcock, TX
Coping Skills
+1 More
JOSHUA PETTY

Joshua Petty

"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Clinician
Offers online care for Hitchcock, Texas
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Joshua Petty may be well-suited to individuals who value a nurturing and empathetic approach in managing concerns such as anxiety, depression, or trauma. With a background in psychiatric nursing and a commitment to fostering a compassionate, non-judgmental space, Joshua's practice might particularly resonate with young adults, teens, or school-aged children seeking strategies to cope with life's difficulties and build self-awareness. View Profile
Hitchcock, TX
Coping Skills
+1 More
LILIA GARCIA

Lilia Garcia

Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), th... More
Therapist
Offers online care for Hitchcock, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), their guardians, along with adults with serious... More
Who might be a good fit for Lilia?
Lilia Garcia may align well with adults who are working through challenges such as anxiety, depression, or difficulties in parenting. She incorporates strength-based and trauma-informed approaches to empower clients in building coping skills and fostering healing within a supportive, culturally sensitive environment. View Profile
Hitchcock, TX
Coping Skills
+1 More
BENJAMIN SCHMIDT

Benjamin Schmidt

I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns rela... More
Therapist
Offers online care for Hitchcock, Texas
LPC
Male
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions,... More
Who might be a good fit for Benjamin?
Benjamin Schmidt may work particularly well with those looking to build skills around coping with life transitions, depression, and anxiety. His experience in providing gender-affirming therapy and trauma-informed care might especially resonate with older adults in the LGBTQ+ community who are seeking a therapist who fosters a safe, non-judgmental space for personal growth. View Profile
Hitchcock, TX
Coping Skills
+1 More
AISHA ARMSTRONG

Aisha Armstrong

Hello! I am a Licensed Psychologist in the state of Texas. After moving to the United States from Barbados in 2003 to further my e... More
Therapist
Offers online care for Hitchcock, Texas
LP
Female
Hello! I am a Licensed Psychologist in the state of Texas. After moving to the United States from Barbados in 2003 to further my education, I earned my Bachelor of Arts degree... More
Who might be a good fit for Aisha?
Aisha Armstrong may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates practical coping strategies with attention to personal growth, often supporting clients through complex challenges such as grief, trauma, and women’s mental health. View Profile
Hitchcock, TX
Coping Skills
+1 More
KIO AHMED

Kio Ahmed

Hello, I'm Kio. Ever felt caught between two worlds, searching for your footing in each? Grappling with identity, societal expect... More
Therapist
Offers online care for Hitchcock, Texas
LCSW
Male
Hello, I'm Kio. Ever felt caught between two worlds, searching for your footing in each? Grappling with identity, societal expectations, or the demands of today's fast-paced ... More
Who might be a good fit for Kio?
Those coping with identity questions or pursuing personal growth in navigating multicultural experiences may find Kio Ahmed’s approach to be well-aligned. His use of evidence-based methods like Acceptance and Commitment Therapy, combined with a personal understanding of diverse backgrounds, supports young adults facing challenges related to anxiety, career transitions, and relationship dynamics. View Profile
Hitchcock, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.