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Hext, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking ... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+9 More
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking help takes courage and I... MORE
Top Match
Hi there, I'm Tonya.
Do you feel like you need someone to talk to but feel like no one understands you?
Carl Rogers said, “We think we listen, but... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi there, I'm Tonya.
Do you feel like you need someone to talk to but feel like no one understands you?
Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding,... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hi! I am a licensed clinical social worker (LCSW) based in Texas. I have been licensed for 15 years and treating individuals who struggle with a varie... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi! I am a licensed clinical social worker (LCSW) based in Texas. I have been licensed for 15 years and treating individuals who struggle with a variety of issues and disorders including, but not limi... MORE
Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for a... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young... MORE
Specialties
ADHD, Addiction, Anger Management, Caree
...
+20 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+20 More
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all ... MORE
Tanya is a sought after psychotherapist & addiction specialist. She owns Unitive Counseling Services, a business located in Kyle, TX that earned the B... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Tanya is a sought after psychotherapist & addiction specialist. She owns Unitive Counseling Services, a business located in Kyle, TX that earned the Best in Business Award for 2024 for earning more th... MORE
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in... MORE
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk ... MORE
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practic... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life chang... MORE