Hewitt, TX Therapy for Coping Skills

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Coping Skills
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LETHEAN MANUEL

Lethean Manuel

I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Sol... More
Therapist
Offers online care for Hewitt, Texas
LPC
Female
I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm beli... More
Who might be a good fit for Lethean?
Lethean Manuel may work particularly well with those looking to build skills around managing thoughts and emotions. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy offers a practical framework that supports clients navigating challenges such as anxiety, depression, and life transitions within a warm, collaborative therapeutic relationship. View Profile
Hewitt, TX
Coping Skills
+1 More
JENNIFER MCKNIGHT

Jennifer Mcknight

Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n... More
Therapist
Offers online care for Hewitt, Texas
LPC
Female
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot... More
Who might be a good fit for Jennifer?
Jennifer Mcknight may align well with adults who are working through issues such as anxiety, depression, or trauma. She creates a supportive and safe environment, incorporating Cognitive Behavioral Therapy and EMDR to help clients foster healing and personal growth. View Profile
Hewitt, TX
Coping Skills
+1 More
HEATHER SYLVESTER

Heather Sylvester

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that ch... More
Therapist
LCSW
Female
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking... More
Who might be a good fit for Heather?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Heather Sylvester’s approach. She creates a compassionate, nonjudgmental space that empowers individuals to build on their strengths while developing practical tools to meet their personal goals. View Profile
Hewitt, TX
Coping Skills
+1 More
GREGORY RICO

Gregory Rico

Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a... More
Therapist
LPC
Male
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit... More
Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He offers a compassionate, structured space to explore feelings and develop practical coping strategies, especially for those managing anxiety, career changes, or challenges related to ADHD and LGBTQ+ mental health. View Profile
Hewitt, TX
Coping Skills
+1 More
MEGAN HARBIN

Megan Harbin

I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor... More
Therapist
LPC
Female
I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of ... More
Who might be a good fit for Megan?
Megan Harbin may be well-suited to individuals who value a holistic approach in managing anxiety, depression, or family conflicts. With a focus on adult clients, her expertise in Cognitive Behavioral Therapy and attachment-based methods could particularly benefit those working through life changes or seeking to enhance their parenting skills. Megan's background in supporting trauma-impacted families may offer a compassionate perspective for clients navigating similar experiences. View Profile
Hewitt, TX
Coping Skills
+1 More
SARAH LOONEY

Sarah Looney

Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll gi... More
Therapist
LPC
Female
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjo... More
Who might be a good fit for Sarah?
Sarah Looney may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her collaborative approach emphasizes empowering clients to explore their identity and uncover their authentic selves while navigating life’s complexities. View Profile
Hewitt, TX
Coping Skills
+1 More
KARINA SALDANA

Karina Saldana

I am a bilingual Licensed Professional Counselor who works with children, adolescents, and adults. I help clients find what is tro... More
Therapist
Offers online care for Hewitt, Texas
LPC
Female
I am a bilingual Licensed Professional Counselor who works with children, adolescents, and adults. I help clients find what is troubling them and stopping them from living the... More
Who might be a good fit for Karina?
Clients in need of guidance around family conflict or coping skills could benefit from Karina Saldana’s approach. As a bilingual counselor offering both in-person and virtual sessions, she supports children, adolescents, and adults through life transitions using methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Hewitt, TX
Coping Skills
+1 More
RAHMEKA PATRICK

Rahmeka Patrick

I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always ... More
Therapist
Offers online care for Hewitt, Texas
LPC
Female
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement... More
Who might be a good fit for Rahmeka?
Hewitt, TX
Coping Skills
+1 More
IFEANYI EZEH

Ifeanyi Ezeh

I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin... More
Therapist
Offers online care for Hewitt, Texas
LPC
Male
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm... More
Who might be a good fit for Ifeanyi?
Clients seeking structured support for anxiety, depression, or grief might consider working with Ifeanyi Ezeh. His eclectic approach, which includes cognitive behavioral therapy and mindfulness techniques, is designed to meet clients where they are while honoring their individual goals and values. View Profile
Hewitt, TX
Coping Skills
+1 More
CONNIE MOLINA

Connie Molina

Hello! I am Connie Molina, Licensed Clinical Social Worker, and I have over 8 years working with adults, seniors, families and tee... More
Therapist
Offers online care for Hewitt, Texas
LCSW
Female
Hello! I am Connie Molina, Licensed Clinical Social Worker, and I have over 8 years working with adults, seniors, families and teens in various aspects of their lives. I have ... More
Who might be a good fit for Connie?
Hewitt, TX
Coping Skills
+1 More
TIFFANY CARLSON

Tiffany Carlson

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping i... More
Therapist
Offers online care for Hewitt, Texas
LMHC|LPC
Female
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My app... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Tiffany Carlson incorporates into her practice. She blends evidence-based approaches like CBT, mindfulness, and compassion-focused therapy to support clients in building resilience and developing practical coping skills. View Profile
Hewitt, TX
Coping Skills
+1 More
CAMI FINDLEY

Cami Findley

Great to meet you! After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a ca... More
Therapist
Offers online care for Hewitt, Texas
LPC
Female
Great to meet you! After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental health as I completed my... More
Who might be a good fit for Cami?
People seeking clarity around mood management or support navigating the challenges of depression and anxiety may find Cami Findley's approach fitting. With her experience in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and Psychodynamic Therapy, she could be particularly beneficial for individuals seeking practical coping skills and those navigating family conflict or peer relationship issues. View Profile
Hewitt, TX
Coping Skills
+1 More
ASHMAL NAVEED

Ashmal Naveed

Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing hel... More
Therapist
LPC
Female
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling ... More
Who might be a good fit for Ashmal?
Clients facing concerns such as life transitions or challenging family dynamics may connect with the techniques and structure offered by Ashmal Naveed. She creates a safe, person-centered space that honors multicultural experiences, supporting clients as they process emotions and develop coping skills. View Profile
Hewitt, TX
Coping Skills
+1 More
APRIL REGISTER

April Register

My Passion: April has a passion for helping struggling children, adolescents, young adults and their families. Having expe... More
Therapist
LPC
Female
My Passion: April has a passion for helping struggling children, adolescents, young adults and their families. Having experienced the effects of alcoholism, depression... More
Who might be a good fit for April?
April Register may work particularly well with those looking to build skills around coping and emotional insight. She creates a compassionate, trustworthy space that integrates traditional counseling with spiritual understanding, supporting clients through challenges like anxiety, trauma, and family conflict. View Profile
Hewitt, TX
Coping Skills
+1 More
LISA LOTT

Lisa Lott

My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurit... More
Therapist
Offers online care for Hewitt, Texas
LPC
Female
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced ... More
Who might be a good fit for Lisa?
Clients seeking structured support for anxiety, depression, or career challenges might consider working with Lisa Lott. Her person-centered approach emphasizes respect and compassion, tailoring therapy to each individual’s unique experiences, including those who have faced trauma or emotional abuse. View Profile
Hewitt, TX
Coping Skills
+1 More
TAMMY HICKS

Tammy Hicks

My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o t... More
Therapist
Offers online care for Hewitt, Texas
LPC
Female
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o twins (B/G). I love spending time with my fami... More
Who might be a good fit for Tammy?
Clients facing concerns such as anxiety may connect with the techniques and structure offered by Tammy Hicks. Her use of cognitive behavioral therapy combined with a flexible, client-centered approach can support middle-aged adults seeking practical coping skills tailored to their individual needs. View Profile
Hewitt, TX
Coping Skills
+1 More
JESSICA OKORONKWO

Jessica Okoronkwo

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor Univer... More
Therapist
Offers online care for Hewitt, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the fi... More
Who might be a good fit for Jessica?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) might consider Jessica Okoronkwo's style of care. Her expertise in working with adolescents and older adults, coupled with her focus on developing individualized coping strategies, could be beneficial for those seeking a tailored approach to managing mental health challenges. View Profile
Hewitt, TX
Coping Skills
+1 More
BETTY LOPEZ

Betty Lopez

Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin... More
Therapist
LPC
Female
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at... More
Who might be a good fit for Betty?
Those coping with anxiety or pursuing personal growth in confidence may find Betty Lopez’s approach to be well-aligned. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build clearer communication and stronger self-esteem in a way that honors their unique experiences. View Profile
Hewitt, TX
Coping Skills
+1 More
ASHLEY GRIFFIN

Ashley Griffin

Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate li... More
Therapist
Offers online care for Hewitt, Texas
LCSW
Female
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I speciali... More
Who might be a good fit for Ashley?
Ashley Griffin offers an approach that may suit individuals focusing on building resilience and coping skills during times of stress, grief, or life transitions. Using a trauma-informed, strength-based lens combined with Acceptance and Commitment Therapy and Person-Centered methods, she creates a compassionate space for clients to reconnect with their values and move forward with clarity. View Profile
Hewitt, TX
Coping Skills
+1 More
OLIMPIA CALAWAY

Olimpia Calaway

Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to gi... More
Therapist
Offers online care for Hewitt, Texas
LPC
Female
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage sym... More
Who might be a good fit for Olimpia?
Olimpia Calaway may align well with adults who are working through issues such as anxiety, depression, ADHD, or self-esteem struggles. With her holistic, eclectic approach that includes mindfulness, diet, exercise, and meditation, she can support those looking to create balance in their lives and build a better relationship with themselves. View Profile
Hewitt, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.