Gilmer, TX Therapy for Insomnia/Sleep Issues

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Gilmer, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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ANITA PHILIPJOHNSON
Hello! I'm a board-certified Psychiatric Mental Health Nurse Practitioner based in Texas with extensive experience spanning 16 yea... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
Hello! I'm a board-certified Psychiatric Mental Health Nurse Practitioner based in Texas with extensive experience spanning 16 years in psychiatry. My specialization lies in p... More
Who might be a good fit for Anita?
People seeking clarity around managing complex mental health conditions or support navigating adulthood and later life transitions may find Anita Philipjohnson’s approach fitting. She combines a holistic perspective with cognitive behavioral therapy to address emotional, physical, and spiritual well-being in a collaborative and empathetic setting. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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YVETTE RAMIREZ
Hello. I am a licensed clinical social worker (LCSW) based out of Texas. Throughout my 18 years as a social worker, I have worked... More
Therapist
Offers online care for Gilmer, Texas
LCSW
Female
Hello. I am a licensed clinical social worker (LCSW) based out of Texas. Throughout my 18 years as a social worker, I have worked with families, survivors of domestic violenc... More
Who might be a good fit for Yvette?
Clients in need of guidance around managing mood disorders and trauma could benefit from Yvette Ramirez’s approach. Her use of evidence-based therapies such as Cognitive Behavioral Therapy and Cognitive Processing Therapy, combined with experience supporting veterans and survivors of domestic violence, offers a compassionate framework tailored to diverse adult populations. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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JESSICA WATSON
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme... More
Therapist
Offers online care for Gilmer, Texas
LPC
Female
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos... More
Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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JAIME BARBOSA
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I ... More
Therapist
Offers online care for Gilmer, Texas
LPC
Male
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, refle... More
Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jaime Barbosa’s approach. He offers a compassionate, culturally aware space where evidence-based methods like CBT and mindfulness are tailored to help clients build resilience and develop practical coping strategies. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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VICTORIA BENSON
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 yea... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 years of experience in health care and 2 years o... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Victoria Benson. Her use of cognitive behavioral therapy provides a clear and supportive framework, especially suited for older adults seeking a thoughtful and individualized approach to mental health. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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CAROLYN THOMPSON
I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing and health care experience. I'm a... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing and health care experience. I'm also an ADHD-Certified Clinical Service Provid... More
Who might be a good fit for Carolyn?
Carolyn Thompson may be a strong resource for individuals looking to develop strategies for managing ADHD and mood disorders. Her approach emphasizes a collaborative, team-based model that integrates medication management with psychoeducation, supporting patients in making informed decisions about their mental health. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Who might be a good fit for Martha?
Martha Motari may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach combines thorough psychiatric evaluation with clear communication, helping clients understand their diagnosis and participate actively in creating a personalized treatment plan. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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IJEOMA OSUJI
My name is Ijeoma Osuji, I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner that has been in practice for four y... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
My name is Ijeoma Osuji, I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner that has been in practice for four years. As a Board Certified Psychiatric-Mental... More
Who might be a good fit for Ijeoma?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Ijeoma Osuji’s approach to be well-aligned. She integrates psychodynamic therapy with medication management to offer a holistic and personalized plan that addresses both emotional and physical aspects of mental health. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Clients in need of guidance around emotional regulation and coping skills could benefit from Anselm Onyeneke’s approach. His patient-centered, holistic care combined with expertise in medication management and evidence-based therapies supports individuals across childhood through young adulthood in navigating complex mental health concerns. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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JESSIKA VAZQUEZ
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the... More
Therapist
Offers online care for Gilmer, Texas
LCSW
Female
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia... More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, ADHD, and depression may connect with the techniques and structure offered by Jessika Vazquez. Ms. Vazquez's approach, which includes Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), could particularly resonate with those seeking to discover their identity and purpose. Her ability to provide care in both English and Spanish could be beneficial for bilingual clients. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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JANICE WEST
Welcome to Tender Embrace Wellness. With over 25 years of experience as a nurse, including 14 years in the ownership and operation... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
Welcome to Tender Embrace Wellness. With over 25 years of experience as a nurse, including 14 years in the ownership and operation of an Adult Foster Home for the mentally cha... More
Who might be a good fit for Janice?
Janice West may be well-suited to individuals who value a holistic, person-centered approach in managing complex mental health conditions such as mood disorders and dual diagnoses. Her extensive nursing background and emphasis on creating a safe, supportive environment can offer meaningful guidance for older adults facing challenges like anxiety, depression, or serious mental illness. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working ... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working in mental health for the past 8 years. Life i... More
Who might be a good fit for Claudette?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Claudette Ponton. She integrates cognitive behavioral therapy with medication management to help individuals balance symptom relief while maintaining quality of life throughout different stages. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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OLAMIDE KOLAWOLE
Olamide Kolawole is a dedicated and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP). She is committed to providin... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
Olamide Kolawole is a dedicated and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP). She is committed to providing comprehensive mental health care to individ... More
Who might be a good fit for Olamide?
Individuals focused on improving mental well-being while managing mood or anxiety symptoms may find support in Olamide Kolawole’s work. She integrates cognitive behavioral therapy and psychoeducation to help clients across different age groups better understand and cope with their experiences. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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OLUWATOSIN ADEBIYI
Hello there! I am Dr. Tosin Adebiyi, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner who earned her Doctor o... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Female
Hello there! I am Dr. Tosin Adebiyi, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner who earned her Doctor of Nursing Practice degree (DNP) from the Univ... More
Who might be a good fit for Oluwatosin?
Clients working through mood disorders and looking for therapeutic support might engage well with Oluwatosin Adebiyi’s approach. Her use of motivational interviewing and experience across diverse age groups can provide tailored care for those managing conditions like depression, bipolar disorder, and anxiety. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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SAMUEL OMOLADE
* NO controlled substance via Telehealth* Looking for expert telepsychiatry and online psychiatric medication management? Samz Men... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Male
* NO controlled substance via Telehealth* Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient... More
Who might be a good fit for Samuel?
Samuel Omolade may be well-suited to individuals who value trauma-informed care in managing challenges such as anxiety, depression, or mood disorders. With a focus on several mental health issues and a special approach to telepsychiatry, Samuel's practice aims to provide compassionate and confidential care, making it accessible to those residing in multiple states. His experience in biofeedback and dedication to personalized care could be particularly beneficial for those seeking support in their mental health journey. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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MELISSA COLLINS
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they ... More
Therapist
Offers online care for Gilmer, Texas
LMHC|LPC
Female
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find ... More
Who might be a good fit for Melissa?
People experiencing trauma or those wanting to strengthen their emotional resilience could benefit from Melissa Collins’s focused therapeutic work. She creates a safe, private space where clients can explore feelings and develop practical solutions, incorporating approaches like EMDR and DBT to support healing across diverse challenges. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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JEANJEFFREY MARCELLUS
I am Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, a Doctoral prepared Board Certified Psychiatric Mental Health & Adult Nurse... More
Clinician
Offers online care for Gilmer, Texas
PMHNP
Male
I am Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, a Doctoral prepared Board Certified Psychiatric Mental Health & Adult Nurse Practitioner who has over 10 years of experi... More
Who might be a good fit for Jeanjeffrey?
Jeanjeffrey Marcellus may be a strong resource for individuals looking to develop strategies for managing substance use and mood-related challenges. He integrates personalized Medication Assisted Treatment with approaches like Cognitive Behavioral Therapy and Motivational Interviewing, offering care that is accessible and culturally sensitive to support diverse recovery journeys. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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Peggy Bonas
Peggy has helped thousands of clients through traumas and addictions. These struggles can also affect people in ways that present ... More
Therapist
Offers online care for Gilmer, Texas
LPC
Female
Peggy has helped thousands of clients through traumas and addictions. These struggles can also affect people in ways that present as anxiety, anger, depression, dysregulated e... More
Who might be a good fit for Peggy?
Peggy Bonas may be a strong resource for individuals looking to develop strategies for managing trauma, addiction, and related emotional challenges. Her integrative approach, incorporating Brainspotting and trauma-informed modalities, supports clients in moving beyond past wounds toward new perspectives and healthier coping patterns. View Profile
Gilmer, TX
Insomnia/Sleep Issues
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Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.