Gail, TX Therapy for Coping Skills

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TIANA KIRBY JOHNSON

Tiana Kirby Johnson

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Gail, Texas
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Gail, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gail, TX
Coping Skills
+1 More
TRACI PERRY

Traci Perry

I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approac... More
Therapist
Offers online care for Gail, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I ... More
Who might be a good fit for Traci?
Traci Perry may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She emphasizes compassionate listening and practical coping tools, supporting clients as they navigate change and develop insight through approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Gail, TX
Coping Skills
+1 More
GIOVANNA PENNICK

Giovanna Pennick

Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I have earned a Masters in ... More
Therapist
Offers online care for Gail, Texas
LPC
Female
Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I have earned a Masters in School Counseling and earned my License as a ... More
Who might be a good fit for Giovanna?
People experiencing family conflict, or those wanting to strengthen their coping skills, could benefit from Giovanna Pennick's focused therapeutic work. Her experience working with students from childhood through to older adults, as well as her utilization of techniques such as Cognitive Behavioral Therapy, makes her a potentially supportive choice for individuals at any life stage, and particularly for those in their later years. View Profile
Gail, TX
Coping Skills
+1 More
ADOMALE ELBA

Adomale Elba

Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Therapist
Offers online care for Gail, Texas
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices. View Profile
Gail, TX
Coping Skills
+1 More
ANSELM ONYENEKE

Anselm Onyeneke

My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Therapist
Offers online care for Gail, Texas
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Clients in need of guidance around emotional regulation and coping skills could benefit from Anselm Onyeneke’s approach. His patient-centered, holistic care combined with expertise in medication management and evidence-based therapies supports individuals across childhood through young adulthood in navigating complex mental health concerns. View Profile
Gail, TX
Coping Skills
+1 More
JAZMIN GRAHAM

Jazmin Graham

I am a Licensed Clinical Social Worker-Supervisor in Texas. I obtained my Master's in Social Work in 2011 from the University of T... More
Therapist
Offers online care for Gail, Texas
LCSW
Female
I am a Licensed Clinical Social Worker-Supervisor in Texas. I obtained my Master's in Social Work in 2011 from the University of Texas at Arlington and have been practicing fo... More
Who might be a good fit for Jazmin?
Those managing concerns related to burnout and life transitions may appreciate the methods Jazmin Graham incorporates into her practice. She creates a supportive environment where adults can explore their emotions and develop coping skills using cognitive behavioral therapy. View Profile
Gail, TX
Coping Skills
+1 More
BRITTINY BROWN

Brittiny Brown

Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field... More
Therapist
Offers online care for Gail, Texas
LPC
Female
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with v... More
Who might be a good fit for Brittiny?
Clients working through challenges such as ADHD, anxiety, and depression, and looking for cognitive behavioral therapy support might engage well with Brittiny Brown's approach. Brittiny's experience in managing a variety of mental health conditions, coupled with her emphasis on meeting individuals where they are, could be particularly beneficial for older adults navigating life's difficult times. Her work with issues like anger management, career counseling, and family conflict may also resonate with those looking for a safe, non-judgmental space to reach their goals. View Profile
Gail, TX
Coping Skills
+1 More
NANCY KIRBY

Nancy Kirby

Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit... More
Therapist
Offers online care for Gail, Texas
LPC
Female
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i... More
Who might be a good fit for Nancy?
Those coping with trauma or pursuing personal growth in self-esteem may find Nancy Kirby's approach to be well-aligned. As someone who offers Trauma-Informed Care and strategies for dealing with negative self-talk, Nancy may be particularly beneficial for individuals seeking to overcome past abuse or stressors. Her patient and accepting therapeutic relationship may be particularly comforting for those embarking on a healing journey, regardless of their life stage. View Profile
Gail, TX
Coping Skills
+1 More
LIANNA REYNOLDS

Lianna Reynolds

Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adul... More
Therapist
Offers online care for Gail, Texas
LPC
Female
Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in var... More
Who might be a good fit for Lianna?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Lianna Reynolds. She emphasizes a collaborative therapeutic relationship that meets clients where they are, using cognitive behavioral therapy to address a range of challenges including trauma, addiction, and life transitions. View Profile
Gail, TX
Coping Skills
+1 More
MEGAN HARBIN

Megan Harbin

I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor... More
Therapist
Offers online care for Gail, Texas
LPC
Female
I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of ... More
Who might be a good fit for Megan?
Megan Harbin may be well-suited to individuals who value a holistic approach in managing anxiety, depression, or family conflicts. With a focus on adult clients, her expertise in Cognitive Behavioral Therapy and attachment-based methods could particularly benefit those working through life changes or seeking to enhance their parenting skills. Megan's background in supporting trauma-impacted families may offer a compassionate perspective for clients navigating similar experiences. View Profile
Gail, TX
Coping Skills
+1 More
NATASHA HUNT

Natasha Hunt

Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from ... More
Therapist
Offers online care for Gail, Texas
LCSW
Female
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initi... More
Who might be a good fit for Natasha?
Natasha Hunt may align well with adults who are working through issues such as anxiety or depression. She emphasizes identifying personal strengths and developing coping strategies, using cognitive behavioral therapy to support older adults in managing their mental health. View Profile
Gail, TX
Coping Skills
+1 More
MYRA GAIUSANYAEGBU

Myra Gaiusanyaegbu

Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in ... More
Therapist
Offers online care for Gail, Texas
PMHNP
Female
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric ... More
Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being. View Profile
Gail, TX
Coping Skills
+1 More
MARGIE HARPER

Margie Harper

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Gail, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Individuals or couples navigating feelings of burnout and disconnection may find alignment with the strategies and frameworks utilized by Margie Harper, where applicable. She incorporates mindfulness, music, and art alongside evidence-based approaches to support clients in reconnecting with their priorities and creating a more fulfilling present and future. View Profile
Gail, TX
Coping Skills
+1 More
NANETTE WHITE

Nanette White

Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hard... More
Therapist
Offers online care for Gail, Texas
LPC
Female
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hardin-Baylor in Belton, TX and have been practic... More
Who might be a good fit for Nanette?
People seeking clarity around life transitions or support navigating grief and loss may find Nanette White’s approach fitting. Her experience with diverse cultural perspectives and understanding of military life, parenting, and serious health challenges informs a compassionate, emotionally focused style that can support individuals and families through significant change. View Profile
Gail, TX
Coping Skills
+1 More
LOUISA UGOCHUKWU

Louisa Ugochukwu

I am a mental health professional specializing in both therapy and medication management, committed to helping clients navigate li... More
Therapist
Offers online care for Gail, Texas
PMHNP
Female
I am a mental health professional specializing in both therapy and medication management, committed to helping clients navigate life’s complexities. I recognize that uncerta... More
Who might be a good fit for Louisa?
Those managing concerns related to anxiety, ADHD, or family dynamics may appreciate the methods Louisa Ugochukwu incorporates into her practice. Her integrated approach combines evidence-based therapies with personalized medication management to help clients find lasting balance and healing across multiple areas of life. View Profile
Gail, TX
Coping Skills
+1 More
HOLLIE POOL

Hollie Pool

Are you feeling stuck in frustrating patterns or struggling to find joy in the monotony of life? Are you easily overwhelmed by emo... More
Therapist
Offers online care for Gail, Texas
LMFT
Female
Are you feeling stuck in frustrating patterns or struggling to find joy in the monotony of life? Are you easily overwhelmed by emotions? Do you struggle with overthinking, wor... More
Who might be a good fit for Hollie?
Hollie Pool may be a good match for people navigating anxiety, depression, or difficult relationship dynamics who prefer a mindfulness-informed framework. She offers a compassionate and supportive space that integrates cognitive behavioral and acceptance-based therapies, helping clients develop practical tools to manage emotions and create meaningful change. View Profile
Gail, TX
Coping Skills
+1 More
PRAJNAWATI WIBOWO

Prajnawati Wibowo

My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp... More
Therapist
Offers online care for Gail, Texas
PMHNP
Female
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Gail, TX
Coping Skills
+1 More
LAURA DURAN

Laura Duran

I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigra... More
Therapist
Offers online care for Gail, Texas
LPC
Female
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. ... More
Who might be a good fit for Laura?
Laura Duran may be a strong resource for individuals looking to develop strategies for managing anxiety, depression or dealing with life transitions. Her personal journey and emphasis on empowering individuals to find their voice may resonate with those from immigrant backgrounds or first generation college graduates grappling with familial and societal expectations. Her use of cognitive behavioral therapy and trauma informed care might be particularly beneficial for those seeking to let go of past hurts and behaviors that no longer serve them. View Profile
Gail, TX
Coping Skills
+1 More
NANCY TERAN

Nancy Teran

Hello, I am a Licensed Professional Counselor based out of Texas. I received my Masters Degree from The University Of Texas Rio Gr... More
Therapist
Offers online care for Gail, Texas
LPC
Female
Hello, I am a Licensed Professional Counselor based out of Texas. I received my Masters Degree from The University Of Texas Rio Grande Valley and I have been practicing for 2 ... More
Who might be a good fit for Nancy?
Nancy Teran may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing areas such as anxiety, depression, or low self-esteem. Her bilingual ability in English and Spanish, along with her focus on serving the older adult population, suggests she can provide culturally sensitive and age-specific support in a safe and comforting environment. View Profile
Gail, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.