Friona, TX Therapy for Coping Skills
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Coping Skills
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Stephanie Garcia
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung.
Hi, I am Stephanie!...
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Therapist
LMFT
Female
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung.
Hi, I am Stephanie! I am a licensed psychotherapist in both Hawa...
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Who might be a good fit for Stephanie?
Stephanie Garcia may be a strong resource for individuals looking to develop strategies for healing from trauma and improving relational connections. Her humanistic and strengths-based approach, combined with expertise in neurofeedback and trauma-informed therapies, supports clients in gaining insight and fostering meaningful change across personal and family dynamics.
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Friona, TX
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Friona, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Friona, TX
Coping Skills
+1 More

Allyiah Daniels
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta...
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Therapist
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ...
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Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity.
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Friona, TX
Coping Skills
+1 More

Erica Barraza
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in...
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Therapist
LPC
Female
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, ...
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Who might be a good fit for Erica?
People seeking clarity around addiction or support navigating life transitions may find Erica Barraza's approach fitting. Her experience as a bilingual Licensed Chemical Dependency Counselor and Peer Recovery Specialist would be particularly beneficial for those who value person-centered therapy, while her commitment to community resources suggests a holistic approach to recovery and personal growth.
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Friona, TX
Coping Skills
+1 More

Sarah Farlough
Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years expe...
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Therapist
LCSW
Female
Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years experience working in the mental health field. I ...
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Who might be a good fit for Sarah?
People seeking clarity around life transitions or support navigating changes in middle adulthood may find Sarah Farlough’s approach fitting. She emphasizes understanding individual needs and collaboratively setting goals to address stressors, offering a supportive space for empowerment throughout the healing process.
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Friona, TX
Coping Skills
+1 More

Tina Martinez
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider i...
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Therapist
LPC
Female
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in cou...
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Who might be a good fit for Tina?
Tina Martinez may be well-suited to individuals who value an integrative therapeutic approach in managing life transitions and complex emotional challenges. Her work often supports adults navigating changes related to emerging adulthood, mid-life shifts, and later life adjustments, with attention to diverse experiences including those impacted by addiction, autism, and past involvement with the justice system.
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Friona, TX
Coping Skills
+1 More

Yaneka Willis
Hello,
I’m excited you found me. I am a Licensed Professional Counselor-Supervisor in the great state of Texas offering many ye...
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Therapist
LPC
Female
Hello,
I’m excited you found me. I am a Licensed Professional Counselor-Supervisor in the great state of Texas offering many years of education and counseling experience in...
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Who might be a good fit for Yaneka?
Clients seeking structured support for anxiety, trauma, or identity issues, or looking to improve coping skills and self-esteem might consider working with Yaneka Willis. With her experience in diverse settings such as homeless shelters and community outreach, Yaneka is adept at providing empathetic, individualized care and uses cognitive behavioral therapy to guide individuals on their healing journey.
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Friona, TX
Coping Skills
+1 More

Elanderia Rowe
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing...
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Therapist
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modal...
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Who might be a good fit for Elanderia?
Those managing concerns related to depression may appreciate the methods Elanderia Rowe incorporates into her practice. With a unique blend of Reality Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy, she creates a compassionate space for exploring thoughts, emotions, and behaviors. Elanderia's tailored interventions guide individuals towards practical solutions and personal growth, emphasizing resilience and empowerment.
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Friona, TX
Coping Skills
+1 More

Adrienne Rowland
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan...
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Therapist
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu...
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Who might be a good fit for Adrienne?
Adrienne Rowland may be a strong resource for individuals looking to develop strategies for managing substance addiction, anxiety, or life transitions. With her unique blend of Acceptance and Commitment Therapy, Compassion Focused care, and Trauma-Informed methods, she can offer tailored support to young adults and middle-aged individuals seeking to navigate challenging life circumstances.
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Friona, TX
Coping Skills
+1 More

Chinasa Oriaku
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health ...
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Clinician
PMHNP
Female
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of...
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Who might be a good fit for Chinasa?
Chinasa Oriaku may be a good match for people navigating issues such as anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) framework. With her extensive experience in psychiatric nursing and her commitment to comprehensive psychiatric services, she could provide significant support for those dealing with a wide range of conditions. Chinasa's practice, which welcomes patients of all ages, might be particularly beneficial for school-aged children, teens, and young adults seeking to improve their mental health.
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Friona, TX
Coping Skills
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Alisha Turner
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly kn...
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Therapist
LSCSW|LISW|LCSW
Female
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly known at TAMU-C.) I have been in the field of s...
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Who might be a good fit for Alisha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Alisha Turner’s work. She integrates approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for healing through practical strategies and compassionate understanding.
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Friona, TX
Coping Skills
+1 More

Pamela Thuem
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become ...
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Therapist
LCSW
Female
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes...
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Who might be a good fit for Pamela?
Pamela Thuem may work particularly well with those looking to build skills around coping with mood disorders, trauma, and anxiety. She integrates evidence-based therapies with a compassionate, holistic approach that supports healing of the mind, body, and spirit throughout the therapeutic process.
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Friona, TX
Coping Skills
+1 More

Ashley Tarrant
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a ...
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Therapist
LCSW
Female
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to ...
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Who might be a good fit for Ashley?
Ashley Tarrant may be a match for those interested in dialectical behavior therapy, particularly when facing challenges such as anxiety, family conflict, or life transitions. Her approach blends evidence-based techniques with a warm, eclectic style that supports children, teens, and young adults working through emotional distress and relationship concerns.
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Friona, TX
Coping Skills
+1 More

Kellie King
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for...
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Therapist
LPC
Female
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel c...
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Who might be a good fit for Kellie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Kellie King’s approach to be well-aligned. She emphasizes building a trusting connection and uses Gestalt therapy to help clients explore new perspectives and make life more manageable.
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Friona, TX
Coping Skills
+1 More

Tamima Aman
Hi!! I’m Tamima Aman, a Licensed Professional Counselor based in Texas. I offer a warm, supportive, and non-judgmental environme...
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Therapist
LPC
Female
Hi!! I’m Tamima Aman, a Licensed Professional Counselor based in Texas. I offer a warm, supportive, and non-judgmental environment where you can explore your thoughts, emoti...
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Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space.
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Friona, TX
Coping Skills
+1 More

Anne Kitts
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different ...
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Therapist
LCSW
Female
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your r...
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Who might be a good fit for Anne?
Anne Kitts offers an approach that may suit individuals focusing on overcoming patterns that hold them back and fostering personal growth. Her collaborative style blends action-oriented methods with traditional therapies, supporting clients as they challenge unhelpful thinking and work toward meaningful change.
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Friona, TX
Coping Skills
+1 More

Marie Gandy
I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and co...
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Therapist
LCSW
Female
I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and combined experience of 18 years in civil and so...
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Who might be a good fit for Marie?
Marie Gandy offers an approach that may suit individuals focusing on tackling challenges such as stress, anxiety, depression, and trauma. With her devotion to educating under-served groups and her expertise in a range of therapy types, from individual to family therapy, she could be particularly supportive for those wishing to restore power, self-worth, and self-determination in their lives. Her proficiency in Trauma-Informed Care may also resonate with individuals seeking to heal from traumatic experiences.
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Friona, TX
Coping Skills
+1 More

Tory Graham
Peace and blessings,
I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I h...
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Therapist
LCSW
Male
Peace and blessings,
I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in mental health/wellness fo...
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Who might be a good fit for Tory?
Tory Graham offers an approach that may suit individuals focusing on personal growth and perspective change regarding their self-esteem, coping skills, or peer relationships. As a licensed clinical social worker with expertise in Strength-Based and Solution Focused Brief Therapy, clients dealing with issues such as anger management, anxiety, or depression may appreciate his methods, particularly within the context of men's mental health, career counseling, or trauma and PTSD. His approach could be especially beneficial for young and middle-aged adults seeking to facilitate change beyond the session.
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Friona, TX
Coping Skills
+1 More

Nancy Kirby
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit...
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Therapist
LPC
Female
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i...
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Who might be a good fit for Nancy?
Those coping with trauma or pursuing personal growth in self-esteem may find Nancy Kirby's approach to be well-aligned. As someone who offers Trauma-Informed Care and strategies for dealing with negative self-talk, Nancy may be particularly beneficial for individuals seeking to overcome past abuse or stressors. Her patient and accepting therapeutic relationship may be particularly comforting for those embarking on a healing journey, regardless of their life stage.
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Friona, TX
Coping Skills
+1 More

Beatrice Tomlinson
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's ...
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Therapist
LPC
Female
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and onl...
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Who might be a good fit for Beatrice?
Individuals or couples navigating challenges related to anxiety, ADHD, or parenting may find alignment with the strategies and frameworks utilized by Beatrice Tomlinson, where applicable. Her eclectic approach, blending various counseling methods with a compassionate focus, supports clients in making meaningful changes tailored to their unique life circumstances.
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Friona, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.