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Fredericksburg, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk ... MORE
Top Match
Therapist
PhD
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
Top Match
Therapist
LPC
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor spe... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing the... MORE
I am a licensed professional counselor in Texas with over 10 years of experience working as a psychocounselor and life coach. I have worked with clien... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
I am a licensed professional counselor in Texas with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depress... MORE
Therapist
LPC
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various li... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Grief Therapy, Solution Focused Brief Th ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military parent and former middle ... MORE
Therapist
LPC
Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Texas A&M University - Central Texas and have been ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Texas A&M University - Central Texas and have been practicing counseling for 4 years. I have an exten... MORE
Therapist
PMHNP
Olapeju "Peggy" Fakeye is a board-certified psychiatric Nurse Practitioner. She has been working in the mental field for the past 7 years. Obtained he... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Olapeju "Peggy" Fakeye is a board-certified psychiatric Nurse Practitioner. She has been working in the mental field for the past 7 years. Obtained her bachelors' from the University of Texas and a Ma... MORE
Therapist
LPC
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hardin-Baylor in Belton,... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Emotionally Focused Therapy (EFT), Inter ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hardin-Baylor in Belton, TX and have been practicing for 28 years. I earn... MORE
Therapist
LCSW
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. T... MORE
Therapist
PMHNP
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nur... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South University, Savanna Georgia. Post ... MORE