Como, TX Therapy for Coping Skills

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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Como, TX
Coping Skills
+1 More
DIANE MCLEOD

Diane Mcleod

I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and a... More
Therapist
Offers online care for Como, Texas
LPC
Female
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your ... More
Who might be a good fit for Diane?
Individuals managing concerns related to anxiety, grief, or career transitions may appreciate the methods Diane Mcleod incorporates into her practice. Her collaborative, brief therapy approach includes exploring coping skills and integrating spirituality, which can offer practical support for those looking to make meaningful changes within a limited number of sessions. View Profile
Como, TX
Coping Skills
+1 More
LEAH NOLANCLACK

Leah Nolanclack

Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s ... More
Therapist
Offers online care for Como, Texas
LPC
Female
Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s in Counseling from Wayland Baptist University... More
Who might be a good fit for Leah?
People experiencing anxiety or depression and looking for a therapist with experience in working with both children and adults might consider Leah Nolanclack’s style of care. Her approach emphasizes creating a comfortable space for discussing sensitive topics and incorporates play therapy techniques, especially beneficial for younger clients. View Profile
Como, TX
Coping Skills
+1 More
MEGAN BILLUPS

Megan Billups

Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'... More
Therapist
Offers online care for Como, Texas
LPC
Female
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'... More
Who might be a good fit for Megan?
People seeking clarity around emotional healing or support navigating life transitions may find Megan Billups’s approach fitting. Her collaborative and empathetic style creates a safe space for individuals coping with anxiety, family conflict, or self-esteem challenges to explore growth and resilience. View Profile
Como, TX
Coping Skills
+1 More
KALOR WILLIAMS

Kalor Williams

Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the ... More
Therapist
Offers online care for Como, Texas
LCSW
Male
Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obstacles that can get in the ... More
Who might be a good fit for Kalor?
Individuals navigating challenges like stress, feeling defeated by life, and struggling to meet life’s demands may find support through the approach used by Kalor Williams. By offering a holistic, client-centered, strengths-based approach, Kalor focuses on identifying what isn’t working and uncovering hidden resources to bring new insights and peace of mind. Specializing in empowering adolescents, adults, and families, Kalor helps clients embrace their true selves, leading to a happier and more fulfilling life. By providing a genuine, safe, and non-judgmental environment, he aims to build a trusting relationship where clients can explore themselves and discover positive pathways for the future. View Profile
Como, TX
Coping Skills
+1 More
CHRISTIANNE YOUNG

Christianne Young

As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you w... More
Therapist
Offers online care for Como, Texas
LPC
Female
As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you want for yourself. In counseling, I will creat... More
Who might be a good fit for Christianne?
People experiencing emotional challenges and looking for a therapist with experience in emotionally focused therapy might consider Christianne Young’s style of care. Her warm, honest approach creates a safe space to explore emotions and develop practical skills, with options for Christian counseling and therapeutic techniques tailored to support healing and personal growth. View Profile
Como, TX
Coping Skills
+1 More
DEANNA DOTSON

Deanna Dotson

Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance... More
Therapist
Offers online care for Como, Texas
LCSW
Female
Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing ... More
Who might be a good fit for Deanna?
Deanna Dotson may be well-suited to individuals who value a compassionate, tailored therapeutic approach in managing anxiety, depression, or life transitions. She integrates methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build coping skills and work through challenges with sensitivity and respect. View Profile
Como, TX
Coping Skills
+1 More
DAWN MACRI

Dawn Macri

I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa... More
Therapist
Offers online care for Como, Texas
LMHC|LPC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ... More
Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions. View Profile
Como, TX
Coping Skills
+1 More
OLANIYI OYEDELE

Olaniyi Oyedele

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
Offers online care for Como, Texas
LCSW|LCSW-C
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Who might be a good fit for Olaniyi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Olaniyi Oyedele’s focused therapeutic work. He emphasizes uncovering underlying stressors and collaborating closely with clients to create personalized plans, offering support that remains engaged throughout the therapeutic journey. View Profile
Como, TX
Coping Skills
+1 More
CASSANDRA HARTLESS

Cassandra Hartless

I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ... More
Therapist
Offers online care for Como, Texas
LPC
Female
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro... More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Cassandra Hartless’s approach. She integrates cognitive-behavioral techniques with art therapy to help clients express difficult emotions and build a safe, authentic therapeutic connection. View Profile
Como, TX
Coping Skills
+1 More
SYLVIA LEDET

Sylvia Ledet

Hi, I'm Sylvia. Life can be difficult and overwhelming and we may feel lost and confused of what to do to handle life stressors. ... More
Therapist
Offers online care for Como, Texas
LPC
Female
Hi, I'm Sylvia. Life can be difficult and overwhelming and we may feel lost and confused of what to do to handle life stressors. I genuinely care about your wellbeing and wil... More
Who might be a good fit for Sylvia?
Sylvia Ledet may be a good match for people navigating anxiety or low self-esteem who prefer a compassionate, person-centered framework. She works with adults to tailor practical coping skills and techniques that resonate personally, creating a supportive space to foster hope and resilience. View Profile
Como, TX
Coping Skills
+1 More
REBECCA OPAMEN

Rebecca Opamen

A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them th... More
Therapist
Offers online care for Como, Texas
LPC
Female
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, unde... More
Who might be a good fit for Rebecca?
Rebecca Opamen offers an approach that may suit individuals focusing on managing anger, navigating life transitions, or overcoming trauma. Her unique blend of Cognitive Behavioral Therapy, trauma-informed care, and creative problem-solving may resonate with clients who value a holistic and individualized approach to mental health. View Profile
Como, TX
Coping Skills
+1 More
SYREETA BROWN

Syreeta Brown

Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome... More
Therapist
Offers online care for Como, Texas
LICSW|LCSW
Female
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relation... More
Who might be a good fit for Syreeta?
Clients seeking structured support for improving coping skills or looking to enhance their self-esteem might consider working with Syreeta Brown. With a focus on individualized treatment, empathy, and creating a safe space, she offers a dedicated approach that aims to help individuals become their best selves. Start your journey towards improved well-being by scheduling an appointment with Brown's Mental Wellness today. View Profile
Como, TX
Coping Skills
+1 More
STEPHANIE ROELOFS

Stephanie Roelofs

Hello there! I'm Stephanie, as a dedicated bilingual therapist, I've made it my life's work to help individuals of all ages naviga... More
Therapist
Offers online care for Como, Texas
LCSW
Female
Hello there! I'm Stephanie, as a dedicated bilingual therapist, I've made it my life's work to help individuals of all ages navigate the challenging journey through anxiety an... More
Who might be a good fit for Stephanie?
Stephanie Roelofs may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her bilingual approach and use of cognitive behavioral therapy combined with mindfulness techniques offer a compassionate space for clients seeking to build coping skills and explore their mental well-being in a supportive environment. View Profile
Como, TX
Coping Skills
+1 More
CANDICE REED

Candice Reed

I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to comm... More
Therapist
Offers online care for Como, Texas
LPC
Female
I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to communicate and trust. I'm committed to building ... More
Who might be a good fit for Candice?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Candice Reed, where applicable. She emphasizes building trusting relationships and supports clients in developing healthy coping skills and a more positive mindset through a cognitive behavioral therapy approach. View Profile
Como, TX
Coping Skills
+1 More
MICHELLE GORDEN

Michelle Gorden

I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselo... More
Therapist
Offers online care for Como, Texas
LMHC|LPC
Female
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood disorders or trauma may find support in Michelle Gorden’s work. She creates a relaxed, safe environment and adapts evidence-based approaches to meet the unique needs of each client, including those coping with PTSD, anxiety, or life transitions. View Profile
Como, TX
Coping Skills
+1 More
LAURA KEMP

Laura Kemp

Hello, I'm Laura, a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (CCTP). I graduated from Texas Woma... More
Therapist
Offers online care for Como, Texas
LCSW
Female
Hello, I'm Laura, a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (CCTP). I graduated from Texas Woman’s University with a Bachelor’s in Socia... More
Who might be a good fit for Laura?
Clients working through anxiety and looking for trauma-informed support might engage well with Laura Kemp’s approach. She integrates mindfulness and attachment-based methods to help individuals build coping skills and find balance during life transitions or while managing chronic stress. View Profile
Como, TX
Coping Skills
+1 More
TIFFANY WILLIAMS

Tiffany Williams

I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. ... More
Therapist
Offers online care for Como, Texas
LPC
Female
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports... More
Who might be a good fit for Tiffany?
Tiffany Williams may align well with adults who are working through issues such as anxiety, depression, or life transitions like divorce and relationship challenges. Her compassionate, direct style paired with mindfulness and CBT techniques creates a supportive space for healing, self-esteem growth, and navigating parenting or family conflicts. View Profile
Como, TX
Coping Skills
+1 More
RELINDIS NDIFORNGABESONG

Relindis Ndiforngabesong

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington a... More
Therapist
Offers online care for Como, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington and have been working with people with severe ... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may align well with adults who are working through challenges such as serious mental illness, depression, or life transitions. She integrates culturally sensitive approaches and motivational interviewing to support individuals in building coping skills and fostering a sense of self-belief throughout their recovery journey. View Profile
Como, TX
Coping Skills
+1 More
RODREGO WAY

Rodrego Way

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the... More
Therapist
Offers online care for Como, Texas
LPC
Male
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct... More
Who might be a good fit for Rodrego?
Rodrego Way may support individuals who want to explore personal growth and behavior change through a coaching-informed lens. Drawing on his background as a football coach and expertise in cognitive behavioral therapy, he integrates direct, empathetic strategies to help clients address challenges like anxiety, addiction, and life transitions. View Profile
Como, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.