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Brashear, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +26 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (and honor pric... MORE
Top Match
Therapist
LPC
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or ma... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guide you to a peace of mind ... MORE
Top Match
Therapist
LCSW
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most be... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can fee... MORE
Therapist
LCSW
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 3 years, working with children, adolescent... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 3 years, working with children, adolescents, and adults. I am currently not seeing children ... MORE
Therapist
LPC
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 2 ... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 2 years. I help children (in person only), teens, an... MORE
Therapist
LPC
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based thera... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT), Eye ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Prolonged Exposure, DBT, and... MORE
Therapist
LPC
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others t... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I l... MORE
Therapist
LPC
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas. I received my Mast... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas. I received my Master of Rehabilitation Counseling from the Universit... MORE
Therapist
LCSW
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facili... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I am a firm believer in me... MORE
Therapist
LPC
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE