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Alleyton, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama, but provide services to individuals living in Louisiana, Texas, and Virginia.... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama, but provide services to individuals living in Louisiana, Texas, and Virginia. I received my Masters from Tulane University and ... MORE
Top Match
Therapist
LCSW
Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My exp... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing support for individuals g... MORE
Top Match
Therapist
LPC
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a third year Li... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a third year Licensed Professional Counselor (LPC), I am afforded... MORE
Therapist
LCSW
I am licensed in Texas and Wisconsin with over 8 years of professional clinical work and combined experience of 17 years in civil and social services.... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +21 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am licensed in Texas and Wisconsin with over 8 years of professional clinical work and combined experience of 17 years in civil and social services. In addition, I am experienced in helping clients ... MORE
Therapist
LPC
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, ... MORE
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cogn... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Th... MORE
Therapist
PMHNP
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +10 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s. She is dual certified as... MORE
Therapist
LCSW
Hello, I'm Apryl, Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishin... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hello, I'm Apryl, Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark? As a Licensed Clinical Social Worker... MORE
Therapist
LPC
Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the field of ment... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +8 More
Treatment Approach Play Therapy
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the field of mental health. She earned her Psya.D in ... MORE
Therapist
LPC
My name is Audrey Mason and I am a Licensed Professional Counselor who has 5+ years experience working with adults, adolescents, and children with a v... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My name is Audrey Mason and I am a Licensed Professional Counselor who has 5+ years experience working with adults, adolescents, and children with a variety of mental health needs. A lot of my experie... MORE