Allen, TX Therapy for Coping Skills

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ASHLEY WRIGHT

Ashley Wright

Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it ... More
Therapist
LPC
Female
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and r... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ashley Wright’s focused therapeutic work. She integrates cognitive behavioral and person-centered approaches, creating a supportive space especially attuned to the needs of middle-aged adults and those exploring personal growth through reflection and resilience. View Profile
Allen, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Allen, TX
Coping Skills
+1 More
CYNTHIA MOBLEY

Cynthia Mobley

Hello, please call me Cindy. Thank you for stopping by, I am glad you are here. I would love to help you get through and find a s... More
Therapist
LCSW|LICSW|LISW-CP
Female
Hello, please call me Cindy. Thank you for stopping by, I am glad you are here. I would love to help you get through and find a solution for what you are going through, wheth... More
Who might be a good fit for Cynthia?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Cynthia Mobley, where applicable. Her holistic, compassionate approach combines evidence-based techniques like ACT and CBT to create a safe, non-judgmental space for healing and growth. View Profile
Allen, TX
Coping Skills
+1 More
FRANCIS DANIELS

Francis Daniels

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be... More
Therapist
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 2 years. I help children (i... More
Who might be a good fit for Francis?
Clients working through challenges such as anxiety, ADHD, or life transitions and looking for therapy support might engage well with Francis Daniels’ approach. Her use of Acceptance and Commitment Therapy alongside Christian counseling offers a compassionate and flexible framework, especially for children, teens, adults, and bariatric patients navigating significant health and emotional changes. View Profile
Allen, TX
Coping Skills
+1 More
JENNIFER RUSSELL BAKER

Jennifer Russell Baker

I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp... More
Therapist
CPC|LPC
Female
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop... More
Who might be a good fit for Jennifer?
People seeking clarity around identity and emotional well-being or support navigating adolescence and young adulthood may find Jennifer Russell Baker’s approach fitting. She creates a safe, compassionate space where clients can explore their experiences and build resilience through methods like CBT, EMDR, and mindfulness-based strategies. View Profile
Allen, TX
Coping Skills
+1 More
RICHARD BABIN

Richard Babin

You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e... More
Therapist
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr... More
Who might be a good fit for Richard?
Individuals focused on improving their self-esteem while managing anxiety may find support in Richard Babin's work. Mr. Babin can provide a safe and non-judgmental space for individuals who are looking for a faith-based approach to therapy, as well as those who value Cognitive Behavioral Therapy and Motivational Interviewing. His experience in dealing with a broad spectrum of mental health concerns, including grief, depression, and PTSD, might be especially beneficial to those who are experiencing these challenges alongside anxiety. View Profile
Allen, TX
Coping Skills
+1 More
CASEY UNGER

Casey Unger

I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002... More
Therapist
LPC
Female
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with th... More
Who might be a good fit for Casey?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Casey Unger. Her use of Cognitive Behavioral Therapy helps individuals identify and reframe negative thought patterns, fostering greater self-awareness and long-term coping skills. View Profile
Allen, TX
Coping Skills
+1 More
CANDACE BAKER

Candace Baker

Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU... More
Therapist
LCSW
Female
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience... More
Who might be a good fit for Candace?
Candace Baker may work particularly well with those looking to build skills around coping and emotional resilience. She brings a strength-based and motivational interviewing approach that supports individuals facing challenges such as trauma, ADHD, or navigating life transitions with a compassionate, non-judgmental perspective. View Profile
Allen, TX
Coping Skills
+1 More
SIERRA THOMPSON

Sierra Thompson

Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
Allen, TX
Coping Skills
+1 More
ADRIENNE ROWLAND

Adrienne Rowland

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
Adrienne Rowland may be a strong resource for individuals looking to develop strategies for managing substance addiction, anxiety, or life transitions. With her unique blend of Acceptance and Commitment Therapy, Compassion Focused care, and Trauma-Informed methods, she can offer tailored support to young adults and middle-aged individuals seeking to navigate challenging life circumstances. View Profile
Allen, TX
Coping Skills
+1 More
LILIA MONTES

Lilia Montes

HELLO, finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you ca... More
Therapist
LCSW
Female
HELLO, finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you can keep looking for a suitable option. AS FO... More
Who might be a good fit for Lilia?
People seeking clarity around issues like ADHD, anxiety, or depression, or support navigating life transitions, may find Lilia Montes's approach fitting. Her diverse professional experience, coupled with a strong affinity for supporting BIPOC, LGBTQIA, and parents, speaks to her broad understanding of various life perspectives and challenges. Lilia’s passion for nature as a therapeutic tool may resonate with those who appreciate an integrative approach to mental health and wellness. View Profile
Allen, TX
Coping Skills
+1 More
OMAR SANDOVAL

Omar Sandoval

My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversi... More
Therapist
LPC
Male
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioecono... More
Who might be a good fit for Omar?
Omar Sandoval may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, trauma, or challenges related to identity and resilience. His bilingual background and personal experience with overcoming adversity can offer meaningful support to clients seeking culturally sensitive care and practical strategies for growth. View Profile
Allen, TX
Coping Skills
+1 More
BOISEY BRISTO

Boisey Bristo

My name is Boisey Bristo, and I am a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, and Certi... More
Therapist
LPC
Male
My name is Boisey Bristo, and I am a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, and Certified Brain Injury Specialist based in Ft. Wor... More
Who might be a good fit for Boisey?
Individuals navigating challenges like anxiety disorders, mood disorders, trauma, or stress and adjustment issues may find support through the approach used by Boisey Bristo. His expertise in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction may particularly benefit those seeking to achieve wellness through acceptance and change. Furthermore, his certification as a Brain Injury Specialist could be beneficial for clients dealing with related concerns. View Profile
Allen, TX
Coping Skills
+1 More
ALFRED CRIXELL

Alfred Crixell

Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work ... More
Therapist
LPC
Male
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the traject... More
Who might be a good fit for Alfred?
Individuals focused on improving emotional well-being while managing challenges like addiction or anxiety may find support in Alfred Crixell’s work. He integrates approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build practical skills and move forward from past difficulties. View Profile
Allen, TX
Coping Skills
+1 More
ORLANDO GONZALEZ

Orlando Gonzalez

I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in cou... More
Therapist
LPC
Male
I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of ... More
Who might be a good fit for Orlando?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Orlando Gonzalez incorporates into his practice. His respectful and non-judgmental approach, combined with techniques like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, can support older adults seeking to build coping skills and strengthen self-esteem in a warm, bilingual environment. View Profile
Allen, TX
Coping Skills
+1 More
DARIAN BRINTON

Darian Brinton

Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist. I believe you have the answers to life's bigges... More
Therapist
LMFT
Male
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist. I believe you have the answers to life's biggest challenges and questions. I have found that... More
Who might be a good fit for Darian?
People experiencing challenges related to Men's Issues, Depression, Anxiety, or OCD, and looking for a therapist with experience in Acceptance and Commitment Therapy, might consider Darian Brinton's style of care. Darian's approach, which encourages self-discovery at one's own pace, may particularly resonate with men, young adults, and teens seeking to find mental clarity and replace unhelpful thoughts. His work with complex life circumstances, such as divorce and stress, could be beneficial for those navigating similar situations. View Profile
Allen, TX
Coping Skills
+1 More
SUSANN EIROSIUS

Susann Eirosius

Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. ... More
Therapist
LCSW
Female
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals,... More
Who might be a good fit for Susann?
Clients in need of guidance around emotional well-being could benefit from Susann Eirosius’s approach. She integrates solution-focused and client-centered therapy with a strengths-based perspective that honors the whole person, creating a compassionate space for individuals facing challenges like anxiety, depression, or family conflict. View Profile
Allen, TX
Coping Skills
+1 More
PEDRO LORA

Pedro Lora

My name Is Pedro M. Lora, LPC and I have 17 years experience of working with individuals at all stages of life, diverse cultural, ... More
Therapist
LPC
Male
My name Is Pedro M. Lora, LPC and I have 17 years experience of working with individuals at all stages of life, diverse cultural, racial, and ethnic groups, English- and Spani... More
Who might be a good fit for Pedro?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Pedro Lora. He combines cognitive-behavioral techniques with a compassionate, culturally sensitive perspective, offering care in both English and Spanish to meet diverse client needs. View Profile
Allen, TX
Coping Skills
+1 More
TOMEKIA EDWARDS

Tomekia Edwards

My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w... More
Therapist
LPCC|LPC
Female
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ... More
Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques. View Profile
Allen, TX
Coping Skills
+1 More
REBECA SALAZAR

Rebeca Salazar

¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 an... More
Therapist
LPC
Female
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children age... More
Who might be a good fit for Rebeca?
Rebeca Salazar offers an approach that may suit individuals focusing on managing anxiety, depression, or life adjustments, particularly college students and parents of young children. Fluent in both English and Spanish, her expertise in Cognitive Behavioral Therapy and Motivational Interviewing may resonate with those seeking structured support and guidance in navigating their personal and academic challenges. View Profile
Allen, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.