Alba, TX Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Alba, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alba, TX
Coping Skills
+1 More
CARLTON VANCE

Carlton Vance

I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
Offers online care for Alba, Texas
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be a good match for people navigating challenges such as anxiety, depression, or family conflicts who prefer a client-centered and cognitive behavioral therapy framework. His approach, which includes a variety of therapeutic models, could offer a supportive environment for individuals of all backgrounds and orientations seeking to improve their coping skills, self-esteem, or peer relationships. View Profile
Alba, TX
Coping Skills
+1 More
JENESIS SHAW

Jenesis Shaw

I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to... More
Therapist
Offers online care for Alba, Texas
LPC
Female
I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to heal, and with the right guidance and suppor... More
Who might be a good fit for Jenesis?
Those coping with life transitions or pursuing personal growth in self-esteem may find Jenesis Shaw's approach to be well-aligned. Her eclectic treatment methods, combined with her professional experience as a licensed counselor and life coach, might particularly resonate with young adults and middle-aged individuals grappling with addiction, anxiety, or depression. View Profile
Alba, TX
Coping Skills
+1 More
SARAH PECK

Sarah Peck

Hi! I am a licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I received my master's degree from Sam Ho... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Hi! I am a licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I received my master's degree from Sam Houston State University. I am currently workin... More
Who might be a good fit for Sarah?
Clients in need of guidance around relational and emotional challenges could benefit from Sarah Peck’s approach. Her use of attachment-based techniques alongside EMDR and play therapy offers supportive options for individuals and families coping with anxiety, trauma, or relationship concerns. View Profile
Alba, TX
Coping Skills
+1 More
ELIZABETH PARRISH

Elizabeth Parrish

Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degre... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passi... More
Who might be a good fit for Elizabeth?
Elizabeth Parrish may support individuals who want to explore healing from anxiety, depression, or trauma through a cognitive-behavioral and dialectical behavior therapy-informed lens. She fosters a collaborative and authentic space where clients can build coping skills and work toward greater clarity and confidence amid life’s stresses. View Profile
Alba, TX
Coping Skills
+1 More
TEYA NGUYEN

Teya Nguyen

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b... More
Therapist
Offers online care for Alba, Texas
LPCC|LPC
Female
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ... More
Who might be a good fit for Teya?
Teya Nguyen may work particularly well with those looking to build skills around coping and managing emotional challenges such as anxiety, depression, or family conflict. She integrates person-centered counseling with solution-focused techniques, tailoring her approach to meet each individual’s unique needs while honoring cultural and spiritual perspectives. View Profile
Alba, TX
Coping Skills
+1 More
ANGELA THORNELL

Angela Thornell

My name is Angela Thornell, a Licensed Professional Counselor, authorized to treat clients in both Texas and in Georgia. I have wo... More
Therapist
Offers online care for Alba, Texas
LPC
Female
My name is Angela Thornell, a Licensed Professional Counselor, authorized to treat clients in both Texas and in Georgia. I have worked in the mental health field for over 23 y... More
Who might be a good fit for Angela?
Those managing concerns related to substance use and co-occurring mental health issues such as depression, anxiety, and trauma may appreciate the methods Angela Thornell incorporates into her practice. With over two decades in the mental health field, Angela's expertise in Cognitive Behavioral Therapy and Cognitive Processing Therapy specifically targets the development of healthier coping mechanisms, aiming to reduce inner criticism, heal trauma, and boost self-esteem. Clients seeking a warm, interactive, and respectful counseling style, especially adults in their middle age or young adults, may find resonance with her approach. View Profile
Alba, TX
Coping Skills
+1 More
ALEXIS WALKER

Alexis Walker

Greetings! My name is Alexis, I'm a Licensed Professional Counselor in the state of Texas. I have 4 years of experience in the me... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Greetings! My name is Alexis, I'm a Licensed Professional Counselor in the state of Texas. I have 4 years of experience in the mental health field including community, correc... More
Who might be a good fit for Alexis?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Alexis Walker’s approach to be well-aligned. She integrates Rational Emotive Behavior Therapy and Narrative Therapy within a compassionate space, with particular attention to the experiences of BIPOC, queer individuals, and those navigating complex relational and identity challenges. View Profile
Alba, TX
Coping Skills
+1 More
JACK HENDERSON

Jack Henderson

My name is Dr. Jack J. Henderson. I have earned 3 stae of Texas license are dealing with a multitude of personal issues which disr... More
Therapist
Offers online care for Alba, Texas
LPC
Male
My name is Dr. Jack J. Henderson. I have earned 3 stae of Texas license are dealing with a multitude of personal issues which disrupts the vital functioning of their lives.es ... More
Who might be a good fit for Jack?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Jack Henderson. Drawing from his background in ministry and counseling psychology, he integrates a compassionate, CBT-informed approach that supports emotional healing, particularly for older adults managing complex challenges. View Profile
Alba, TX
Coping Skills
+1 More
MARGARET PEGGY WRIGHT

Margaret Peggy Wright

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supe... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since... More
Who might be a good fit for Margaret Peggy?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Margaret Peggy Wright. Her extensive background in addressing domestic violence, mood disorders, and anxiety, combined with a cognitive behavioral therapy approach, offers a thoughtful framework for individuals aiming to build resilience and emotional wellbeing. View Profile
Alba, TX
Coping Skills
+1 More
MARGIE HARPER

Margie Harper

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Individuals or couples navigating feelings of burnout and disconnection may find alignment with the strategies and frameworks utilized by Margie Harper, where applicable. She incorporates mindfulness, music, and art alongside evidence-based approaches to support clients in reconnecting with their priorities and creating a more fulfilling present and future. View Profile
Alba, TX
Coping Skills
+1 More
PRAJNAWATI WIBOWO

Prajnawati Wibowo

My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp... More
Therapist
Offers online care for Alba, Texas
PMHNP
Female
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Alba, TX
Coping Skills
+1 More
SARAH LOVE

Sarah Love

I am a fun loving and energetic woman who is happy with life's journey thus far.... I am eager to share my experiences and some of... More
Therapist
Offers online care for Alba, Texas
LPC
Female
I am a fun loving and energetic woman who is happy with life's journey thus far.... I am eager to share my experiences and some of what I have learned through life as well as ... More
Who might be a good fit for Sarah?
Individuals managing challenges such as anxiety, depression, or life transitions may appreciate the compassionate and nonjudgmental approach used by Sarah Love. She emphasizes meeting clients where they are with validation and warmth, supporting growth through a person-centered and compassion-focused framework. View Profile
Alba, TX
Coping Skills
+1 More
TIFFANY CARLSON

Tiffany Carlson

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping i... More
Therapist
Offers online care for Alba, Texas
LPC|LMHC
Female
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My app... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Tiffany Carlson incorporates into her practice. She blends evidence-based approaches like CBT, mindfulness, and compassion-focused therapy to support clients in building resilience and developing practical coping skills. View Profile
Alba, TX
Coping Skills
+1 More
NORMA REYES

Norma Reyes

I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitio... More
Therapist
Offers online care for Alba, Texas
LPC
Female
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with... More
Who might be a good fit for Norma?
Norma Reyes may be a good match for people navigating life transitions and anxiety who prefer a person-centered and trauma-informed approach. Her work often weaves together mindfulness, spirituality, and goal setting to help clients—particularly women of color—build resilience and shift limiting beliefs toward greater empowerment. View Profile
Alba, TX
Coping Skills
+1 More
LISA GHILONI

Lisa Ghiloni

Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medicatio... More
Therapist
Offers online care for Alba, Texas
PMHNP
Female
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medication management, cognitive testing, and DNA gene... More
Who might be a good fit for Lisa?
Individuals or couples navigating challenges such as anxiety, depression, or bipolar disorder may find alignment with the strategies and frameworks utilized by Dr. Lisa Ghiloni, where applicable. With a robust background in nursing and a special focus on cognitive behavioral therapy, her practice may resonate with those who value structured, evidence-based approaches to mental health care. View Profile
Alba, TX
Coping Skills
+1 More
LINDSEY GAAR

Lindsey Gaar

My goal is to be there with you through any struggle you might have. To help guide you towards a better you. I am not here to judg... More
Therapist
Offers online care for Alba, Texas
LPC
Female
My goal is to be there with you through any struggle you might have. To help guide you towards a better you. I am not here to judge I am here to listen and provide a safe plac... More
Who might be a good fit for Lindsey?
Lindsey Gaar may be a match for those interested in a compassionate, nonjudgmental therapeutic space, particularly when facing anxiety, depression, or family conflict. She offers supportive individual and family therapy that focuses on creating a safe environment to explore authentic feelings and develop coping skills. View Profile
Alba, TX
Coping Skills
+1 More
TAKISHA HOWARD

Takisha Howard

I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be... More
Therapist
Offers online care for Alba, Texas
LPC
Female
I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be home or in small group of family and friends... More
Who might be a good fit for Takisha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Takisha Howard’s focused therapeutic work. She blends cognitive behavioral therapy with an eclectic approach, offering direct yet compassionate support that resonates with clients navigating life transitions and identity-related challenges. View Profile
Alba, TX
Coping Skills
+1 More
TAMIMA AMAN

Tamima Aman

Hi!! I’m Tamima Aman, a Licensed Professional Counselor based in Texas. I offer a warm, supportive, and non-judgmental environme... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Hi!! I’m Tamima Aman, a Licensed Professional Counselor based in Texas. I offer a warm, supportive, and non-judgmental environment where you can explore your thoughts, emoti... More
Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space. View Profile
Alba, TX
Coping Skills
+1 More
MELANIE TREVINO

Melanie Trevino

My name is Melanie; I am a board-certified, licensed professional counselor supervisor supporting clients struggling with issues s... More
Therapist
Offers online care for Alba, Texas
LPC
Female
My name is Melanie; I am a board-certified, licensed professional counselor supervisor supporting clients struggling with issues such as stress, anxiety, depression, relations... More
Who might be a good fit for Melanie?
Individuals focused on improving emotional resilience while managing stress or anxiety may find support in Melanie Trevino’s work. She incorporates a person-centered approach that honors each client’s unique experience, often supporting adults and young adults through life transitions and trauma in both English and Spanish. View Profile
Alba, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.