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Addison, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LPC
Hi! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, a... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hi! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, anxiety, and women's issues. I strive to positively... MORE
Top Match
Therapist
LCSW
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. Maybe you aren't quite sure how to focus ... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. Maybe you aren't quite sure how to focus on what matters or even find the motivation to fig... MORE
Therapist
LPC
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so ... MORE
Therapist
LPC
I'm a therapist who believes in promoting a therapeutic space that is safe for all. I believe in the strength of connection and the therapeutic relati... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm a therapist who believes in promoting a therapeutic space that is safe for all. I believe in the strength of connection and the therapeutic relationship. My ultimate goal is for my clients to feel... MORE
Therapist
LPC
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with a... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Attachment-based, Christian Counseling, ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with adults, adolescents, and children both in individua... MORE
Therapist
LPC
I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health i... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Adlerian, Christian Counseling, Cognitiv ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned... MORE
Therapist
LCSW
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I might be able to help you manage your stress and a... MORE
Therapist
NP
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nur... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South University, Savanna Georgia. Post ... MORE
Therapist
LPC
Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down? Life doesn't have to be about exhaust... MORE