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LAURA SHIRES

Laura Shires

Therapist
Offers Online Sessions
LPC
Female
Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down?

Life doesn't have to be about exhaustion and overwhelm day in and day out. We can work together to improve your current circumstances. I love listening to my client's stories and helping them put the pieces together. At times we may mix conversation with psychoeducation in coping skills, mindfulness, and meditation.

Bravely sharing your story in counseling allows you a rare opportunity to be heard without judgment. This is a priceless opportunity to process your experience. Together we can develop the coping skills necessary to diminish the impact of mental health conditions such as anxiety, trauma, or depression while giving you the ability to adapt more readily to life's curveballs.

Whatever you are facing, I am here to help. Seeking therapy is a brave new start, and I will be here to help you enhance your life one step at a time.
Who might be a good fit for Laura ?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills and mindfulness might consider Laura Shires’s style of care. She integrates compassionate listening with practical tools like psychoeducation and meditation to help clients manage overwhelm and build resilience through life’s challenges.

FAQs

Continue to Grow Therapy to confirm LAURA SHIRES 's availability for new clients.

LAURA takes multiple insurance plans including Aetna , All Savers and more.