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Tennessee Ridge, TN Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical a... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +5 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issues in a telehealth settin... MORE
Top Match
Therapist
LPC
Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their best level of functioning. My goal in therapy is ... MORE
Top Match
Therapist
PMHNP
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I hav... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to compassionate and effective... MORE
Therapist
LCMHC
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understa... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always ... MORE
Therapist
LCSW
I, Tiffany Fields, am a seasoned professional with over 14 years of experience, specializing in trauma-informed care. My focus is to create a safe, em... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +10 More
I, Tiffany Fields, am a seasoned professional with over 14 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiet... MORE
Therapist
PMHNP
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dua... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allowed me to have a better an... MORE
Therapist
LMFT
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For ... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For more than 20 years, I've provided care for patient... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LPC
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy ... MORE
Specialties Anxiety, Coping Skills, Domestic Violenc ... +10 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your needs. As a therapist who be... MORE
Therapist
LPC/MHSP
Hello! I'm Rebecca. In my 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello! I'm Rebecca. In my 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerable with a stranger to say, "I need ... MORE